Tuscan Pork Chop With Cauliflower Scampi Recipes

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TUSCAN PORK CHOPS



Tuscan Pork Chops image

With just one skillet, you can make these amazingly flavorful and Easy Tuscan Pork Chops. The thick cut boneless pork chops are nestled in a sweet and tangy balsamic sauce packed with tomatoes and spinach, then garnished with shaved parmesan for a meal that is delicious enough to impress, but easy enough for a weeknight!

Provided by Kimber

Categories     Dinner

Time 30m

Number Of Ingredients 13

3 tbsp flour
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
4 boneless pork chops (1 in thick)
2 tbsp olive oil
6 garlic cloves (pressed)
1/3 cup balsamic vinegar
1/4 cup chicken broth
1 tbsp honey
2 roma tomatoes diced
3 cups fresh baby spinach
shaved parmesan cheese

Steps:

  • Combine the flour, salt, and pepper and dredge each pork chop in the mixture.
  • Heat oil in a large skillet over medium high heat. Add pork chops to the oil and cook 2-3 min on each side until they are golden brown. Remove from skillet.
  • Add garlic to the skillet and stir about 30 seconds. Then add vinegar, broth, and honey to the skillet, stirring to scrape and mix in any bits from the bottom. Add the tomatoes to the mixture snd bring the mixture to a boil.
  • Add the pork chops back in, cover, reduce heat to low and simmer for 3-4 minutes, then add the spinach and recover for 2-3 minutes or until the spinach is wilted and the pork chops are done (165˚F internal temp).

Nutrition Facts : Calories 345 kcal, Carbohydrate 16 g, Protein 31 g, Fat 17 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 90 mg, Sodium 725 mg, Fiber 1 g, Sugar 8 g, UnsaturatedFat 11 g, ServingSize 1 serving

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