TUSCAN CHICKEN CANNELLINI
-Taste of Home Cooking School
Provided by Taste of Home
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large or Medium Ziploc® Zip 'n Steam™ Bag, combine chicken, beans, spinach, lemon juice, olive oil, rosemary, pepper flakes and salt. Seal bag and shake gently to combine ingredients. Pat ingredients into single layer. Place bag in microwave oven., Cook on full power for 6-1/2 minutes (Medium bag) or 5-1/2 minutes (Large bag) or until meat is no longer pink. If needed, continue microwaving at 30-second intervals until done., Allow bag to stand 1 minute before handling. Shake bag to distribute seasonings. Carefully open bag and remove contents. Garnish with Parmesan cheese and tomatoes if desired.
Nutrition Facts :
TUSCAN-STYLE PASTA AND CANNELLINI
A delightful alternative to ordinary spaghetti!
Provided by Allrecipes Member
Categories Pasta by Shape
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- In large skillet, heat oil; add garlic and cook over medium-low heat 1 minute. Add escarole; stir occasionally until wilted, about 2 minutes. Add beans, undrained tomatoes, and wine.
- Simmer 5 minutes, stirring occasionally. Stir in basil and simmer 1 minute.
- Toss sauce with hot spaghetti. Season with salt and pepper and toss again.
Nutrition Facts : Calories 597.8 calories, Carbohydrate 86.6 g, Fat 15.8 g, Fiber 8.9 g, Protein 17.1 g, SaturatedFat 2.2 g, Sodium 406.6 mg, Sugar 5.3 g
TUSCAN-STYLE PASTA AND CANNELLINI
Make and share this Tuscan-Style Pasta and Cannellini recipe from Food.com.
Provided by Mama Tia
Categories Spaghetti
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- To make sauce, heat oil in large skillet; add garlic and cook over medium-low heat 1 minute.
- Add escarole or arugula; stir occasionally until wilted, about 2 minutes (1 minute for arugula).
- Add undrained tomatoes, beans and wine.
- Simmer 5 minutes, stirring occasionally.
- Stir in basil and simmer 1 minute.
- Toss sauce with hot spaghetti.
- Season with salt and pepper and toss again.
Nutrition Facts : Calories 638.1, Fat 15.4, SaturatedFat 2.2, Sodium 242, Carbohydrate 98.2, Fiber 10.7, Sugar 5.8, Protein 20.8
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