Tvp Granola Recipes
TVP GRANOLA
Make and share this Tvp Granola recipe from Food.com.
Provided by skylineof_numbers
Categories Breakfast
Time 50m
Yield 9 cups
Number Of Ingredients 8
Steps:
- Preheat the oven to 200 degrees.
- Combine the oats, cranberries ans salt.
- In a separate bowl, combine the remaining ingredients. Pour over dry ingredients and mix well. Spread out and bake on a two baking sheet for 15-20 minutes.
- Turn the mixture over and bake 15-20 minutes longer, or until crunchy. If your oven doesn't get it crunch dry, you may want to leave cereal in and turn off oven, let sit an extra hour.
- Total recipe yield = about 9 cups.
Nutrition Facts : Calories 183.5, Fat 7.8, SaturatedFat 1.3, Sodium 33.7, Carbohydrate 25.2, Fiber 2.9, Sugar 8, Protein 4.3
TVP BBQ
Make and share this Tvp BBQ recipe from Food.com.
Provided by Budgiegirl
Categories One Dish Meal
Time 40m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Makesauce by sauteing onions, celery, bell pepper, and garlic til soft in some margarine.
- Add ketchup, tomoto paste, molasses, and water to thin the sauce.
- cook for a few minutes til flavors are blended.
- add some hot sauce if you like. set sauce aside.
- Cook textured soy protein in the vegetable bullion for a few minutes, then drain.
- Fry textured soy protein in a little oil for ten minutes, add sauce, cook til bubbly, and its ready to serve.
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