LOW-CARB PANCAKES
If you are watching your carbs and craving pancakes, here is a breakfast you will like. To obtain almond meal, put some almonds in your food processor and pulse them until they are the consistency of cornmeal. Be careful if you over-pulse, you will obtain almond butter :).
Provided by Engineer in the Kit
Categories Breakfast
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Cook the batter as you would pancakes, be careful not to burn them as you might not get the regular bubbles.
- Serve them with sugar-free syrup.
Nutrition Facts : Calories 468.2, Fat 41.8, SaturatedFat 5.1, Cholesterol 186, Sodium 362.2, Carbohydrate 11.6, Fiber 5.8, Sugar 2.8, Protein 16.4
KETO DIET LOW CARB PANCAKES
Delicious, easy, and quick keto pancakes. Serve with syrup and customize with your choice of toppings, like pecans, whipped cream, or blueberry jam. If you are strictly Keto, leave out the sugar.
Provided by Arabenigma
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 1
Number Of Ingredients 5
Steps:
- Combine cream cheese, eggs, sugar, and cinnamon in a blender; blend until smooth. Let rest 2 minutes or lightly tap on counter to remove bubbles.
- Heat a skillet over medium heat and grease with cooking spray. Pour 1/4 of the batter into the skillet; cook until bubbles start to form, about 2 minutes. Flip and cook until cooked through, about 1 minute. Transfer to a clean plate. Repeat with remaining batter.
Nutrition Facts : Calories 362.2 calories, Carbohydrate 7.4 g, Cholesterol 434.4 mg, Fat 30 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 15.6 g, Sodium 307.9 mg, Sugar 5.1 g
ULTRA LOW CARB PANCAKES
Pancakes for the low carb eater. These are perfect for filling the desire for carbs and sweets when you eat them with some butter and No Sugar syrup.
Provided by homefarmBDG
Categories Breakfast
Time 20m
Yield 1 large pancake, 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix together all the dry ingredients (the first 5).
- Separately whisk together all the wet ingredients.
- Mix the two together, add water if needed to get the consistency for the pancakes you prefer (thick or thin).
- Fry in a skillet. These are a bit different then regular pancakes, and need more time to cook and solidify before flipping. Be careful because they tend to fall apart (no flour and all), so flip carefully.
- Enjoy with some butter and No Sugar syrup.
Nutrition Facts : Calories 175.6, Fat 15.9, SaturatedFat 8.5, Cholesterol 227.1, Sodium 329.1, Carbohydrate 1.5, Sugar 0.2, Protein 6.9
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- Coconut Flour Pancakes. If you want a pancake that’s light and fluffy, try these simple coconut flour pancakes. Even the kids will enjoy them! Coconut Flour Pancakes (Keto, Low-Carb)
- Buttermilk Low Carb Pancakes. Here’s an easy way to get buttermilk pancakes that are keto friendly. They taste so good, your family may not notice the missing carbs and gluten.
- Almond Flour Pancakes. If you want an easy paleo pancake recipe, these almond flour bases ones are sure to please. They have a slightly nutty flavor too.
- Egg Fast Pancakes. Pancakes can even be enjoyed while egg fasting! So give these flourless pancakes a try on your next fast. Flourless Cinnamon Egg Fast Pancakes.
- Peanut Butter Low Carb Pancakes. Peanut lovers are sure to enjoy this easy peanut flour recipe. It’s a nice change of taste. Gluten Free Peanut Butter Pancakes.
- Keto Pumpkin Pancakes. You definitely want to serve up these pumpkin pancakes in the fall. It’s a delicious way to enjoy the seasonal flavor for breakfast.
- Zucchini Pancakes. If you haven’t given up gluten, Carbquik is a great substitute for regular flour. But this recipe also has the option for a gluten-free version made with almond flour and coconut flour.
- Cream Cheese Keto Pancakes. Most flourless cream cheese pancakes are quite flat, but this version makes a couple changes to make them fluffier. Cream Cheese Pancakes.
- Low Carb Lemon Ricotta Pancakes. For a filling breakfast, try these lemon flavored ricotta pancakes. They are light and fluffing and very satisfying! Lemon Ricotta Pancakes.
- Paleo Pancakes. These paleo pancakes have options for both low-carb and dairy-free. With the same fluffy texture as regular pancakes, you may not notice the difference!
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