Veal Stew With Spring Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY VEGETABLE VEAL STEW



Easy Vegetable Veal Stew image

Preparing a large quantity of this easy vegetable veal stew on the weekend ensures a healthy meal and relatively stress free weekday supper.

Provided by Maria Vannelli RD

Categories     Main

Time 2h

Number Of Ingredients 14

1 tablespoon olive oil
1 medium onion (sliced thin)
1.2-1.5 kg stewing veal (cubed in 1 inch pieces)
2 tablespoons olive oil
1/4 cup all purpose flour
2 cups white wine
3 cups chicken broth
1 bay leaf
11/2 teaspoon of dried thyme (3-4 sprigs fresh)
salt and pepper to taste
2 yellow flesh potato (cubed)
1 sweet potato (cubed)
2 carrots (sliced)
1/2 -1 cup frozen peas (optional)

Steps:

  • On medium-high heat, heat 1 tablespoon of olive oil in a medium pot.
  • Add sliced onions and cook until onions begin to soften. Stir occasionally for approximately 10 minutes.
  • While onions are cooking, cube veal into 1 inch pieces.
  • Remove cooked onions from pot and place in a bowl.
  • Add 2 tablespoons of olive oil in pot. Heat for one minute.
  • Add cubed veal pieces and brown evenly.
  • Sprinkle flour over browned veal pieces and toss until well coated (in the pot). Cook for 1-2 minutes. (Colour of stew will depend on how long you brown the flour with the veal)
  • Add the white wine while scraping the bottom of the pot.
  • Add chicken broth, bay leaf, thyme, salt, pepper and cooked onions.
  • Cover slightly and simmer gently for about 45 minutes on medium heat.
  • Add potato cubes and cook for another 10 minutes or until almost done.
  • Add sweet potato cubes and sliced carrots and cook for 5 minutes or until done.
  • Add frozen peas a few minutes before serving.

Nutrition Facts : ServingSize 1 serving, Calories 380 kcal, Carbohydrate 16 g, Protein 31 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 123 mg, Sodium 473 mg, Fiber 2 g, Sugar 2 g

VEAL STEW WITH SPRING GREENS



Veal Stew With Spring Greens image

This stew is made with relatively inexpensive veal shoulder, browned on the stove top. Then it's mixed with several greens and braised in the oven. Serve with steamed white rice.

Provided by threeovens

Categories     < 4 Hours

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 14

3 tablespoons unsalted butter
1 tablespoon oil
3 lbs veal shoulder, cut into 1 1/2 inch cubes
salt & freshly ground black pepper
1 cup dry white wine
5 cups fresh spinach, chopped
5 cups fresh sorrel, chopped
1 head romaine lettuce, chopped
1 bunch watercress, chopped
1 leek, finely chopped
1/4 cup fresh parsley, finely chopped
1/4 cup fresh tarragon, finely chopped
1/4 cup fresh chives, finely chopped
1 cup creme fraiche or 1 cup sour cream

Steps:

  • Preheat oven to 325 degrees F.
  • In a large oven safe casserole, melt butter and oil over medium high heat.
  • Season veal with salt and pepper and add to casserole; cook until well browned on all sides, about 12 minutes.
  • Add wine, cover with parchment paper, then casserole lid, and place in oven until meat is nearly tender, about 1 hour.
  • Add spinach, sorrel, romaine, watercress, leek, parsley, tarragon, chives and creme fraiche; stir and season with salt and pepper.
  • Return casserole to oven until greens wilt, about 30 minutes more.
  • Serve with steamed white rice.

Nutrition Facts : Calories 583.6, Fat 35.8, SaturatedFat 18.4, Cholesterol 255.6, Sodium 242.3, Carbohydrate 10.5, Fiber 3.4, Sugar 2.4, Protein 48

VEAL STEW WITH SPRING VEGETABLES



Veal Stew With Spring Vegetables image

Provided by Moira Hodgson

Categories     dinner, main course

Time 1h50m

Yield 4 servings

Number Of Ingredients 15

2 pounds stewing veal cut in 1 1/2-inch cubes
2 tablespoons peanut or vegetable oil
2 shallots, chopped
1 clove garlic, minced
1 cup white wine
1 cup chicken stock
1 tablespoon tomato paste
1 tablespoon fresh thyme leaves
1 piece lemon peel
Coarse salt and freshly ground pepper to taste
8 baby carrots, left whole
8 new potatoes, scrubbed
3 small white turnips, peeled and quartered
1/2 pound green peas
1/4 pound green beans

Steps:

  • Brown the pieces of veal a few at a time in a heavy casserole in the oil and remove with a slotted spoon. Pour off any excess fat. Add the shallots and garlic and saute until soft.
  • Add the white wine and stir, scraping up any cooking particles from the bottom of the pan. Add the chicken stock, tomato paste, thyme, lemon peel and salt and pepper and bring to boil. Turn down heat, cover and cook gently for one hour.
  • Add the carrots and cook for 20 minutes or until the vegetables are tender. Meanwhile, in a steamer cook the new potatoes and turnips until tender (about 20 minutes). Cook the green beans and peas until tender (about five minutes). Add them to the stew and serve.

Nutrition Facts : @context http, Calories 616, UnsaturatedFat 9 grams, Carbohydrate 56 grams, Fat 14 grams, Fiber 11 grams, Protein 56 grams, SaturatedFat 3 grams, Sodium 1653 milligrams, Sugar 13 grams, TransFat 0 grams

SPRING VEAL STEW



Spring Veal Stew image

This is a wonderful springtime stew loaded with spring onions or shallots, fresh tarragon and peas. Much of the flavor comes from browning the veal cubes, but be careful: veal is pretty lean, so it doesn't take long to dry out. Stewing it for 15 to 20 minutes (sometimes even less) with a little splash of white wine is all it takes. Add the peas at the end, and cook until they're tender and warm - you don't want to cook all the flavor out of them, especially if they're fresh.

Provided by Mark Bittman

Categories     dinner, one pot, main course

Time 1h

Yield 4 servings

Number Of Ingredients 8

1 tablespoon extra virgin olive oil
1 tablespoon butter
1 1/2 to 2 pounds veal cubes, no side larger than 1 1/2 inches
1 sprig fresh tarragon, or 1/2 teaspoon dried tarragon
1 pound spring onions or shallots, peeled (if large, trimmed and halved), or scallions, each cut in 2 or 3 pieces
Salt and freshly ground black pepper
1/2 cup white wine or water
1 cup fresh shelled peas, snow peas or frozen peas

Steps:

  • Put a 12-inch skillet over high heat, and a minute later add oil and butter. Add the meat, in one layer (if you use the larger amount of meat you may have to cook in batches). Cook, undisturbed, until the meat is nicely browned on the bottom, about 5 minutes.
  • Add tarragon, onions and some salt and pepper. Cook, stirring occasionally, until onions soften and any meat stuck to bottom of pan is released, about 5 minutes. Add liquid, stir, reduce heat to low, and cover. Cook 30 to 40 minutes, or until the veal is tender.
  • Uncover, add peas and raise the heat to medium. Cook about 5 minutes, until the peas are done. Adjust seasoning, garnish if you like and serve.

Nutrition Facts : @context http, Calories 434, UnsaturatedFat 10 grams, Carbohydrate 15 grams, Fat 20 grams, Fiber 5 grams, Protein 43 grams, SaturatedFat 8 grams, Sodium 895 milligrams, Sugar 5 grams, TransFat 0 grams

VEAL STEW WITH 40 CLOVES OF GARLIC



Veal Stew with 40 Cloves of Garlic image

Provided by Food Network

Categories     main-dish

Time 2h45m

Yield 8 servings

Number Of Ingredients 10

3 to 4 pounds boneless veal shoulder, cubed (1 1/2 inch cubes)
1/2 cup vegetable oil
4 leeks, washed and sliced
2 carrots, sliced
1/2 cup dry white wine
2 cups veal stock or chicken broth
Bouquet garni: in a cheesecloth tie a bay leaf, whole peppercorns and sprigs of fresh dill
4 whole heads of garlic, crushed and peeled
Salt and freshly ground black pepper
Fresh dill, chopped for garnish

Steps:

  • In a heavy casserole (which can go in the oven) brown batches of the veal in the oil until golden on all sides. As you brown the cubes, remove them to a platter. When they are all brown, add the leeks and carrots to the casserole and saute them for about 3 to 4 minutes or until tender. With a slotted spoon remove the cooked vegetables and discard the fat from the casserole.
  • Preheat the oven to 325 degrees. Return the cooked leeks and carrots to the bottom of the casserole. Return the browned veal meat and place them over the vegetables. Add the wine and, over moderate heat, reduce the wine to almost nothing. Add the stock and bouquet garni and bring the liquid to a simmer. Add the garlic, salt and pepper. Cover the stew with a piece of foil with the edges turned upwards to catch the steam which will collect under the lid. Cover the casserole with a lid (or other piece of foil) and set in oven. Braise for 1 to 1 1/2 hours or until the meat is fork tender.
  • Strain the solids from the liquid and keep warm. Remove excess fat and reduce liquid to 1 1/2 cups. Adjust the seasoning. Serve dusted with fresh dill. Accompany with rice, plain boiled potatoes or the mashed potatoes and spinach (see recipe below).

VEAL VEGETABLE STEW



Veal Vegetable Stew image

This simple stew is bursting with the sweet flavour of root vegetables complemented by the mild taste of tender veal. Serve with crusty whole-grain bread and a green salad.

Provided by Chef mariajane

Categories     Stew

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 18

2 tablespoons all-purpose flour
1 teaspoon salt, divided
1 teaspoon freshly cracked pepper, divided
1 lb stewing veal
2 tablespoons olive oil
2 cups onions, chopped
1 cup celery, chopped
1 cup leek, chopped
2 garlic cloves, smashed
2 bay leaves
2 sprigs fresh thyme
1 sprig rosemary
1 cup dry red wine
2 cups veal or 2 cups chicken broth
2 large carrots, cut into 1-inch pieces
2 parsnips, cut into 1-inch pieces
1 cup rutabaga, cut into 1-inch pieces
1/4 cup fresh parsley, chopped

Steps:

  • Preheat oven to 325°F.
  • In a bowl or resealable bag toss flour and half the salt and pepper with veal until completely coated. In large Dutch oven, heat oil over medium-high heat. Brown veal on all sides, about 5 minutes. Using tongs, transfer veal to plate. Stir in onion, celery and leeks, cookin until vegetables are tender and starting to brown, about 8 minutes.
  • Stir in garlic, remaining salt and pepper, bay leaves, thyme and rosemary. Deglaze pan with wine, scraping up any brown bits from the bottom of the pan. Stir in broth and return veal to pan. Bring to a simmer.
  • Cover and transfer to oven for 1 hour. Add carrots, parsnips and rutabaga, stirring to combine. Cover and return to oven until vegtables are tender and veal is fork tender, about 1 hour.

Nutrition Facts : Calories 458.2, Fat 16.1, SaturatedFat 4.5, Cholesterol 129.2, Sodium 768.1, Carbohydrate 33.6, Fiber 6.5, Sugar 11.8, Protein 34.1

More about "veal stew with spring vegetables recipes"

SPRING VEGETABLE FOCACCIA RECIPE - FORKS OVER KNIVES
1 day ago This vibrant spring focaccia is topped with a herbaceous lemon-basil spread, tender asparagus, and colorful radishes. Get the recipe!
From forksoverknives.com


WHITE BEAN AND FARRO STEW WITH SPRING VEGETABLES RECIPE - THE ...
This stew of white beans and farro, with asparagus, carrot, herbs and lemon, makes an ideal cozy meal during the shoulder season.
From washingtonpost.com


35 SPRING VEGETABLE RECIPES THAT WILL BRIGHTEN UP YOUR PLATE
Mar 3, 2025 With our best spring vegetable recipes, you'll cook colorful weeknight meals and toss together seasonal salads full of garden-fresh flavor.
From southernliving.com


20 SPRING VEGETABLE SIDE DISHES - SIMPLY RECIPES
3 days ago Spring is a fresh and vibrant time of year to cook, and these versatile vegetable side dish recipes showcase the best produce on offer. From radishes to leafy greens, peas to …
From simplyrecipes.com


DELICIOUS VEAL STEW: A REFRESHING SPRING DISH
Feb 15, 2024 The velvety veal stew, with its tender chunks of succulent veal, vibrant medley of vegetables, and aromatic infusion of herbs, presents a delightful canvas for a memorable …
From simplelivingeating.com


VEAL SHANK SOUP WITH SPRING VEGETABLES - PETER'S FARM
Strain the veal soup through a fine sieve and season with salt and pepper. Arrange the spring vegetables over the veal shanks, ladle the hot soup all the way round and garnish with a sprig …
From petersfarm.com


SPRING VEAL STEW - WILLIAMS SONOMA
Add the thyme sprigs, cover and cook on high for 3 hours or on low for 6 to 6 1/2 hours according to the manufacturer's instructions. Add the vegetables Add the asparagus, mushrooms and …
From williams-sonoma.com


SPRING VEAL STEW - VEAL – DISCOVER DELICIOUS
Stew meat is such a versatile protein, and creates delicious dinner such as this Spring Veal Stew. Feel free to make this stew your own by adding the vegetables your family enjoys, or that happen to be in season. Special thanks to Daniela’s …
From veal.org


VEAL STEW WITH SPRING VEGETABLES RECIPES
Easy Veal Stew with Wine, Peas & Carrots is a very light stew and one that practically melts in your mouth because it's simmered in wine which enriches the flavors of the carrots and peas …
From tfrecipes.com


SPRING VEAL STEW - QUICK HOMEMADE RECIPES
Apr 29, 2024 This Spring Veal Stew is a comforting and flavorful dish that’s perfect for welcoming the spring season. Made with tender veal, fresh spring onions, and sweet peas, this stew is hearty, nutritious, and easy to make. Why …
From quickhomemaderecipes.com


VEAL STEW WITH VEGETABLES - FAMILY FONTAINE
Preparation Warm oil in a pot over high heat until hot. Pat veal dry and season with salt, pepper, garlic, brown sugar, Worcestershire sauce and tomato paste. Add veal to the pot and brown …
From famillefontaine.ca


SPRING VEAL STEW RECIPES
Kentucky burgoo is a thick stew of simmered pork, veal, beef, lamb, poultry, and vegetables, traditionally served at large outdoor parties. This is a lighter version with spring vegetables and …
From tfrecipes.com


SPRING VEAL STEW (WITH VARIATIONS) ~ SHEEP THRILLS RECIPES
Spring Veal Stew (with variations) This is a favorite of mine and my dad's. (From: "The Minimalist - Saving Time, Snicker-Snack!" by Mark Bittman)
From sheepthrillsrecipes.blogspot.com


EASY VEAL STEW WITH WINE PEAS AND CARROTS - 2 SISTERS RECIPES BY …
Oct 8, 2024 An Easy Veal Stew… This easy veal stew is made with chunks of lean veal, white wine, onions, carrots, and peas. And it is Delish! Stews are always so comforting and …
From 2sistersrecipes.com


SPRING VEAL STEW - RECIPE AND VIDEO - THE MINIMALIST - THE NEW …
Mar 26, 2012 Mark Bittman prepares a veal stew loaded with spring vegetables. By Gabe Johnson and Krishnan Vasudevan on March 26, 2012. Photo by Erik Olsen/The New York Times.
From archive.nytimes.com


VEGETABLE SPRING STEW RECIPE - FOOD & WINE
Mar 11, 2025 This spring stew recipe has lots of green vegetables (scallions, romaine, zucchini, chervil, chives) plus fresh shell beans, mushrooms, and tender carrots and turnips. But it's an …
From foodandwine.com


VEAL MEAT IN ROASTED VEGETABLE SAUCE RECIPE WITH MASHED
Feb 16, 2024 714 Likes, TikTok video from nurcanskitchen (@nurcanskitchen): “Learn how to make a delicious veal meat dish in roasted vegetable sauce served with mashed potatoes and …
From tiktok.com


VEAL STEW OF SPRING RECIPE | EPICURIOUS
Dec 20, 2011 Veal Stew with Paprika: In step 1, use all butter (or grapeseed, corn, or other light oil). In step 2, omit the tarragon; add 2 garlic cloves, peeled and crushed, and 2 teaspoons …
From epicurious.com


10 RECIPES CONTAINING FIVE VEGETABLES OR MORE
2 days ago These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan diet.
From plantbasednews.org


10 INCREDIBLE VEGETARIAN SOUPS TO TRY THIS SPRING - CHOWHOUND
1 day ago When the weather gets warmer, you can still enjoy your seasonal soups. Try making these delicious vegetarian soups by using ingredients abundant in the spring.
From chowhound.com


VEAL STEW WITH BABY PEAS - 2 SISTERS RECIPES BY ANNA AND LIZ
Oct 10, 2024 Spring Veal Stew with Baby Peas, Prosciutto and Wine. Tender chunks of veal are simmered with white wine, vegetable stock, fresh parsley, prosciutto, and baby peas for 30 …
From 2sistersrecipes.com


THIS MOROCCAN BEEF STEW IS BURSTING WITH VEGETABLES
Mar 18, 2025 This Moroccan-style beef stew features the hearty and comforting combination of tender beef, warm spices, and bright fresh greens with chickpeas.
From seriouseats.com


25+ TASTY AND EASY SPRING VEAL STEW RECIPES FOR EVERY OCCASION
Jan 13, 2025 Spring veal stew recipes often feature ingredients like asparagus, peas, carrots, mint, and fresh herbs, offering a delicious combination of savory and bright flavors. In this blog …
From chefsbliss.com


Related Search