Veal Stew With Spring Vegetables Recipes

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INSTANT POT VEAL STEW



Instant Pot Veal Stew image

The Instant Pot creates a tender flavorful veal stew with tomatoes, carrots, celery, garlic, onions, spinach and potatoes, bathed in a rich sauce.

Provided by Cheryl

Categories     Main Course

Time 1h10m

Number Of Ingredients 17

1 1/2 pounds veal stew meat, cut into cubes (1 1/2-2 inches/3.8-5 cm (larger pieces will need increased cooking time))
2 tablespoon flour
seasonings: salt, pepper
3 tablespoon oil, divided
1 medium onion, chopped ((about 1 cup))
3 garlic cloves, minced ((3 teaspoons))
1 1/2 cups diced carrots, 1 inch ((2 carrots))
1 1/2 cups diced celery, 1 inch ((2-3 ribs))
1 1/2 cups diced potatoes, 1 inch ((1 medium))
1/2 cup dry white wine ((or red wine if you don't have white))
1 1/2 cups canned tomatoes without juice ((~396 ml can))
1 cup chicken broth ((or more if sauce too thick))
1 teaspoon dried thyme
3 cups fresh baby spinach
zest of small lemon (optional)
salt and black pepper to taste
2-3 Tbsp cornstarch stirred into 3 Tbsp water

Steps:

  • PREPARE VEAL: Pat veal dry with a paper towel (to help with a good brown sear on the meat). Sprinkle veal with salt and pepper. Dredge veal with flour until lightly coated.
  • SAUTE VEAL: Set instant pot to SAUTÉ function. Heat 1 tablespoon of olive oil. Add half of the veal cubes and sauté on all sides for about 5 minutes to brown. Don't crowd pot. Transfer to plate. Repeat by adding 2nd tablespoon of oil and sautéing remaining veal.
  • SAUTE AROMATICS: Add last tablespoon oil. Add onions and sauté for a few minutes. Add garlic and sauté for 30 seconds. Add wine and cook until almost evaporated, about 1-2 minutes, scraping up the browned bits with a wooden spoon. Turn instant pot OFF.
  • BUILD STEW AND COOK: Press PRESSURE or MANUAL on HIGH and use the + and - buttons to adjust time to 25 minutes. Add and stir together carrots, celery, potatoes, tomatoes, veal, broth, thyme and 1/4 tsp salt and pepper. Close and lock instant pot lid. Turn vent knob to SEALING position. It will take about 15 minutes to reach pressure and begin countdown. When finished, do a natural release method for 10-15 minutes, then turn to VENTING to do a quick release of the remaining pressure. Unlock lid. Turn pot to OFF
  • FINISH STEW: Press SAUTÉ. Add spinach and stir until wilted, about 1 minute. Add cornstarch slurry to the cooking liquid in the pot and stir for 1-2 minutes until thickened. Add zest if using or a squeeze of lemon juice. Taste and adjust seasonings (salt, pepper, thyme). Ladle into bowls and serve with hot crusty bread and butter if desired. Or over egg noodles or rice.

Nutrition Facts : Calories 515 kcal, Carbohydrate 34 g, Protein 39 g, Fat 23 g, SaturatedFat 6 g, Cholesterol 139 mg, Sodium 858 mg, Fiber 7 g, Sugar 9 g, ServingSize 1 serving

EASY VEAL STEW WITH WINE, PEAS AND CARROTS



EASY Veal Stew with Wine, Peas and Carrots image

Easy Veal Stew with Wine, Peas & Carrots is a very light stew and one that practically melts in your mouth because it's simmered in wine which enriches the flavors of the carrots and peas together, making this an all-in-one meal so deliciously amazing!

Provided by 2 sisters recipes

Categories     Dinner

Time 50m

Number Of Ingredients 9

2 pounds lean veal chunks (for stew)
1 package (16 ounces) frozen peas and carrots
2 Tbsp. olive oil
1 Tbsp. butter
1 large onion - chopped
3/4 cup white wine
1 tsp. salt- divided
1/8 tsp. cayenne pepper
3 cups vegetable or beef stock

Steps:

  • In a Dutch oven or large saucepot, heat olive oil and butter on medium to high heat. Add onions and sauté for about 5 minutes, or until softened.
  • Season veal chunks with 1/2 teaspoon of salt.
  • Place veal into the pot. Cook veal and onions until veal is brown and fully cooked, about 15 minutes.
  • Add cayenne pepper and wine. Simmer on low heat for about 3 to 5 minutes. Stir occasionally.
  • Meanwhile, open a package of frozen peas and carrots, place them into a colander and rinse them under cool water.
  • When the wine has been reduced, add the frozen peas and carrots, beef stock, and an additional 1/2 teaspoon of salt.
  • Bring to boil. THEN leave uncovered and simmer the veal stew for 15 to 20 minutes, until the liquid has reduced a little. Stir occasionally. Taste for stew and season with salt and pepper to taste. Turn off the heat and cover with a lid. Allow the veal to sit within the broth for a few minutes. Serve warm, with a side of whole-grain noodles or rice.
  • yields: 4 to 6 servings

FRENCH VEAL STEW



French Veal Stew image

Time for a French classic dish: a white mushroom and succulent braised veal stew recipe... Also known as blanquette de veau!

Provided by June d'Arville

Categories     Main Course

Time 3h30m

Number Of Ingredients 14

2 lbs veal chuck or shoulder ((900 g), diced)
7 oz white mushrooms ((200 g))
2 ½ cups chicken or veal stock ((600 ml), warm)
1 ½ cup dry white wine ((360 ml))
1 large fresh carrot
3 whole garlic cloves (unpeeled)
1 cup cream ((200 ml))
a handful fresh parsley
3 bay leaves
1 sprig fresh rosemary
2 egg yolks
2 tbsp unsalted butter
pepper
salt

Steps:

  • Add the butter to a large pot and place it over medium-high heat until melted. Then add the whole unpeeled garlic cloves, bay leaves and rosemary.
  • Stir well and cook the herbs for a minute until fragrant. Now add the diced veal to the pot.
  • Stir and let the veal brown lightly on all sides. Then add the warm chicken stock and white wine. Season with a pinch of pepper and salt.
  • Cover the pot and turn the heat low. Simmer the veal for about 90 minutes. Stir regularly. In the end the stock and wine should have reduced by at least half. In the meantime peel the carrots and clean the mushrooms. Slice them both up. After 90 minutes of cooking the veal, add the sliced carrots.
  • Cook for 5 minutes. In the meantime pour the cream in a high cup and add the egg yolks.
  • Beat the yolks and the cream. Then add this to the veal stew.
  • Stir well. Cook for another 5 minutes. The sauce should start to thicken a little. Then add the sliced mushrooms.
  • Cook the stew for another 5 minutes. Then check the seasoning and add extra pepper and salt to taste. Also add the chopped parsley.
  • Scoop the veal stew onto deep plates. Serve hot.

Nutrition Facts : Calories 722 kcal, ServingSize 1 serving

SPRING VEAL STEW



Spring Veal Stew image

This is a wonderful springtime stew loaded with spring onions or shallots, fresh tarragon and peas. Much of the flavor comes from browning the veal cubes, but be careful: veal is pretty lean, so it doesn't take long to dry out. Stewing it for 15 to 20 minutes (sometimes even less) with a little splash of white wine is all it takes. Add the peas at the end, and cook until they're tender and warm - you don't want to cook all the flavor out of them, especially if they're fresh.

Provided by Mark Bittman

Categories     dinner, one pot, main course

Time 1h

Yield 4 servings

Number Of Ingredients 8

1 tablespoon extra virgin olive oil
1 tablespoon butter
1 1/2 to 2 pounds veal cubes, no side larger than 1 1/2 inches
1 sprig fresh tarragon, or 1/2 teaspoon dried tarragon
1 pound spring onions or shallots, peeled (if large, trimmed and halved), or scallions, each cut in 2 or 3 pieces
Salt and freshly ground black pepper
1/2 cup white wine or water
1 cup fresh shelled peas, snow peas or frozen peas

Steps:

  • Put a 12-inch skillet over high heat, and a minute later add oil and butter. Add the meat, in one layer (if you use the larger amount of meat you may have to cook in batches). Cook, undisturbed, until the meat is nicely browned on the bottom, about 5 minutes.
  • Add tarragon, onions and some salt and pepper. Cook, stirring occasionally, until onions soften and any meat stuck to bottom of pan is released, about 5 minutes. Add liquid, stir, reduce heat to low, and cover. Cook 30 to 40 minutes, or until the veal is tender.
  • Uncover, add peas and raise the heat to medium. Cook about 5 minutes, until the peas are done. Adjust seasoning, garnish if you like and serve.

Nutrition Facts : @context http, Calories 434, UnsaturatedFat 10 grams, Carbohydrate 15 grams, Fat 20 grams, Fiber 5 grams, Protein 43 grams, SaturatedFat 8 grams, Sodium 895 milligrams, Sugar 5 grams, TransFat 0 grams

VEAL STEW



Veal Stew image

My aunt gave me this delicious recipe years ago, and it's still my favorite veal dish! This tomato and white wine sauce keeps the meat tender and moist during cooking. Serve over buttered noodles. Hope you enjoy it as much as our family does.

Provided by MNKENNEY

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h40m

Yield 4

Number Of Ingredients 7

4 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 pounds veal, trimmed and cubed
1 (8 ounce) can tomato sauce
½ cup white wine
salt and pepper to taste

Steps:

  • In a large pot, heat oil over medium heat. Add onions and garlic; cook and stir until onion is tender.
  • Add meat to the pot, and brown evenly.
  • Stir in tomato sauce and white wine. Season with salt and pepper to taste. Bring to a boil, reduce heat to low, cover and simmer for 1 1/2 hours, or until tender.

Nutrition Facts : Calories 464.2 calories, Carbohydrate 6.9 g, Cholesterol 204.1 mg, Fat 25.4 g, Fiber 1.3 g, Protein 44.8 g, SaturatedFat 6.3 g, Sodium 512.1 mg, Sugar 3.7 g

SPRING VEAL STEW



Spring Veal Stew image

Absolutely delicious stew and low fat too. Serve with fresh crusty bread.

Provided by Laura

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Yield 4

Number Of Ingredients 10

1 pound veal, trimmed and cubed
1 tablespoon olive oil
1 onions, quartered
1 green bell pepper, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
¾ cup fresh sliced mushrooms
1 bay leaf
2 cups dry white wine
salt and pepper to taste

Steps:

  • In large saucepan, heat olive oil and brown veal. Add onions, green, red and yellow peppers, mushrooms, bay leaf and wine. Bring mixture to a boil, reduce heat, cover and simmer for two hours, stirring occasionally. Season with salt and pepper and serve.

Nutrition Facts : Calories 320.3 calories, Carbohydrate 12.4 g, Cholesterol 102.1 mg, Fat 9.6 g, Fiber 2.1 g, Protein 23.6 g, SaturatedFat 2.7 g, Sodium 118.8 mg, Sugar 5.7 g

VEAL STEW WITH BACON AND WINTER VEGETABLES



Veal Stew with Bacon and Winter Vegetables image

This hearty stew is the perfect dinner for a cold winter's night. Bacon adds a touch of smoky flavor to the mild, tender veal.

Provided by Molly Stevens

Categories     Main Course

Yield 5 to 6

Number Of Ingredients 17

3 lb. boneless veal shoulder or leg, trimmed of excess fat and cut into 1-1/2- to 2-inch pieces
2 oz. thick-cut bacon, cut into 1/2-inch pieces
1 Tbs. grapeseed oil or vegetable oil; more as needed
Kosher salt and freshly ground pepper
1 medium yellow onion, coarsely chopped (about 1 cup)
2 medium celery stalks, coarsely chopped (about 1/2 cup)
1 medium carrot, coarsely chopped (about 1/3 cup)
2 medium cloves garlic, minced
2 tsp. minced fresh thyme
1 tsp. minced fresh marjoram
2 1-inch wide strips orange zest
2 dried bay leaves
1 cup sweet vermouth
2-1/2 cups homemade or lower-salt store-bought chicken broth
3 cups diced celery root (1-inch dice)
3 cups carrot pieces (1-inch pieces)
2 Tbs. coarse-grained mustard

Steps:

  • Position a rack in the bottom third of the oven and heat the oven to 325°F.
  • Spread the veal on paper towels to dry for 10 to 20 minutes before browning. (You can use this time to chop the onion, celery, and carrot). If the meat is very wet, pat it dry.
  • In a 6-quart Dutch oven or other heavy-duty pot, cook the bacon in the oil over medium heat, stirring occasionally, until browned but not crisp, 6 to 8 minutes. Using a slotted spoon, transfer to a paper-towel-lined plate and set aside. Do not wipe out the pan.
  • Heat the bacon fat over medium to medium-high heat until shimmering hot. Season about one-third of the veal with salt and pepper and arrange it in a single layer in the pot (there should be at least 1/2 inch of space between the pieces). Brown well on at least 4 sides, adjusting the heat as necessary; each batch should take about 10 minutes to brown. Transfer the veal to a large bowl or rimmed baking sheet as it browns and repeat with the rest of the veal, seasoning with salt and pepper before browning. Once all of the veal is browned, remove the pot from the heat to let it cool for a few minutes.
  • Pour all but 2 Tbs. of the fat from the pot. (If there is not enough, add oil to equal 2 Tbs.) Return the pot to medium heat, then add the onion, celery, and coarsely chopped carrot. Season with a pinch of salt and pepper, and cook, stirring often and scraping the bottom of the pot with a wooden spatula, until the vegetables begin to soften, 5 to 6 minutes. Stir in garlic, thyme, marjoram, orange zest, and bay leaves and cook, stirring occasionally, until fragrant, 1 to 2 minutes. Return the bacon to the pot.
  • Add the vermouth, stirring with the wooden spatula to dissolve any browned bits on the bottom of the pot. Raise the heat to medium high and boil to reduce by about half, 5 to 8 minutes. Add the chicken broth and 1-1/2 cups water. Bring to a boil.
  • Return the veal to the pot along with any accumulated juice. Lower the heat to maintain a simmer.
  • Crumple a 12×16-inch piece of parchment, then flatten it out. (Crumpling makes for easy handling.) Place the parchment directly on the surface of the stew, allowing the ends to come up the sides of the pot. Cover and put in the oven.
  • After 30 minutes of stewing, add the celery root and carrot pieces to the pot. Cover with the parchment and lid, and cook until the veal is fork-tender, 1 to 1-1/2 hours more (shoulder cuts will take longer than leg cuts).
  • Stir in the mustard. Degrease the stew by laying a clean paper towel over the surface of the stew and gently pushing it into all the bumps and dips, then quickly peeling it off. Repeat as necessary with more paper towels. Season to taste with salt and pepper and serve.

Nutrition Facts : ServingSize 5 to 6, Calories 530 kcal, Fat 120 kcal, SaturatedFat 3.5 g, TransFat 14 g, Carbohydrate 24 g, Fiber 4 g, Protein 65 g, Cholesterol 260 mg, Sodium 700 mg, UnsaturatedFat 7.5 g

ITALIAN VEAL STEW



ITALIAN VEAL STEW image

Categories     Soup/Stew     Beef

Yield 6 Servings

Number Of Ingredients 17

Stew
2 pounds boneless veal shoulder roast , trimmed and cut into 1-inch pieces
Salt and ground black pepper
3 tablespoons olive oil
2 medium onions , cut into 1/2-inch dice
2 medium carrots , peeled and cut into 1/2-inch dice
2 medium celery ribs , cut into 1/2-inch dice
6 medium garlic cloves , minced or pressed through a garlic press (about 2 tablespoons)
2 tablespoons unbleached all-purpose flour
3/4 cup dry white wine
1 1/2 cups low-sodium chicken broth
1(14.5-ounce) can diced tomatoes , drained
2 bay leaves
Gremolata
1 large garlic clove , minced or pressed through a garlic press (about 1 1/2 teaspoons)
2teaspoons lemon zest , minced
1/4cup fresh parsley leaves , minced

Steps:

  • 1. FOR THE STEW: Adjust the oven rack to the middle position and heat the oven to 300 degrees. 2. Season the veal generously with salt and pepper to taste. Heat 1 tablespoon of the oil in a large ovenproof Dutch oven over high heat until smoking. Add half of the veal and cook, stirring frequently, until it has released its juices and is lightly browned, 4 to 6 minutes. Transfer the veal to plate and set aside. Add another tablespoon oil to the pot and repeat with the remaining veal. Transfer the second batch of veal to the plate. 3. Add the remaining 1 tablespoon oil to the now-empty pot and heat it over medium heat until shimmering. Add the onions, carrots, and celery and cook, scraping the pot bottom occasionally with a wooden spoon, until the onions are soft and lightly browned, 6 to 10 minutes. Add the garlic and cook until fragrant, 10 to 30 seconds. Add the flour and cook for 20 seconds. Add the wine, scraping up any bits on the pot bottom, and simmer until thickened. Increase the heat to high and add the broth, stirring constantly and scraping the pan edges. Add the tomatoes, bay leaves, and meat along with any accumulated juices on the plate, and bring to a simmer. Cover and place the pot in the oven. Cook for 1½ to 1¾ hours, until the veal is tender 4. FOR THE GREMOLATA: Combine the garlic, lemon zest, and parsley together in a small bowl and set aside. 5. Remove the pot from the oven and stir in the gremolata. Let stand, covered, for 5 minutes. Season with salt and pepper to taste and serve immediately.

VEAL STEW VEGETABLES



Veal Stew Vegetables image

The Veal Stew Vegetables recipe out of our category Veal! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 2h

Yield 4

Number Of Ingredients 17

1 onion
1 garlic clove
400 grams waxy potatoes
2 carrots
600 grams Veal goulash (diced, ready to cook)
2 Tbsps vegetable oil
1 Tbsp ground paprika (sweet)
salt
freshly ground peppers
Caraway (ground)
800 milliliters Beef broth
1 Red Bell pepper
4 tomatoes
150 grams Mushrooms (such as small button or crimini)
100 milliliters Whipped cream
2 Tbsps freshly chopped parsley
1 tsp lemon juice

Steps:

  • Peel onion and garlic and dice both. Peel potatoes and carrots, cut potatoes into bite size pieces and carrot into slices. Rinse veal and pat dry. Heat oil in a pan and fry veal on all sides until browned. Add prepared vegetables to the pan, mix, sauté briefly and season with paprika, salt, pepper and cumin. Add broth, bring to a boil and simmer partially covered for about 1.5 hours. Stir occasionally and add more broth as needed.
  • Meanwhile, rinse bell pepper, cut in half, remove seeds and ribs and chop. Rinse tomatoes, blanch in a pot of hot water, peel, quarter, remove seeds and cut into pieces. Trim mushrooms and cut in half or into quarters depending on the size. Add mushrooms, bell pepper, tomatoes and cream during the last 20 minutes of the cooking time.
  • Serve garnished with parsley and seasoned with lemon juice, salt and pepper.

VEAL VEGETABLE STEW



Veal Vegetable Stew image

This simple stew is bursting with the sweet flavour of root vegetables complemented by the mild taste of tender veal. Serve with crusty whole-grain bread and a green salad.

Provided by Chef mariajane

Categories     Stew

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 18

2 tablespoons all-purpose flour
1 teaspoon salt, divided
1 teaspoon freshly cracked pepper, divided
1 lb stewing veal
2 tablespoons olive oil
2 cups onions, chopped
1 cup celery, chopped
1 cup leek, chopped
2 garlic cloves, smashed
2 bay leaves
2 sprigs fresh thyme
1 sprig rosemary
1 cup dry red wine
2 cups veal or 2 cups chicken broth
2 large carrots, cut into 1-inch pieces
2 parsnips, cut into 1-inch pieces
1 cup rutabaga, cut into 1-inch pieces
1/4 cup fresh parsley, chopped

Steps:

  • Preheat oven to 325°F.
  • In a bowl or resealable bag toss flour and half the salt and pepper with veal until completely coated. In large Dutch oven, heat oil over medium-high heat. Brown veal on all sides, about 5 minutes. Using tongs, transfer veal to plate. Stir in onion, celery and leeks, cookin until vegetables are tender and starting to brown, about 8 minutes.
  • Stir in garlic, remaining salt and pepper, bay leaves, thyme and rosemary. Deglaze pan with wine, scraping up any brown bits from the bottom of the pan. Stir in broth and return veal to pan. Bring to a simmer.
  • Cover and transfer to oven for 1 hour. Add carrots, parsnips and rutabaga, stirring to combine. Cover and return to oven until vegtables are tender and veal is fork tender, about 1 hour.

Nutrition Facts : Calories 458.2, Fat 16.1, SaturatedFat 4.5, Cholesterol 129.2, Sodium 768.1, Carbohydrate 33.6, Fiber 6.5, Sugar 11.8, Protein 34.1

EASY VEGETABLE VEAL STEW



Easy Vegetable Veal Stew image

Preparing a large quantity of this easy vegetable veal stew on the weekend ensures a healthy meal and relatively stress free weekday supper.

Provided by Maria Vannelli RD

Categories     Main

Time 2h

Number Of Ingredients 14

1 tablespoon olive oil
1 medium onion (sliced thin)
1.2-1.5 kg stewing veal (cubed in 1 inch pieces)
2 tablespoons olive oil
1/4 cup all purpose flour
2 cups white wine
3 cups chicken broth
1 bay leaf
11/2 teaspoon of dried thyme (3-4 sprigs fresh)
salt and pepper to taste
2 yellow flesh potato (cubed)
1 sweet potato (cubed)
2 carrots (sliced)
1/2 -1 cup frozen peas (optional)

Steps:

  • On medium-high heat, heat 1 tablespoon of olive oil in a medium pot.
  • Add sliced onions and cook until onions begin to soften. Stir occasionally for approximately 10 minutes.
  • While onions are cooking, cube veal into 1 inch pieces.
  • Remove cooked onions from pot and place in a bowl.
  • Add 2 tablespoons of olive oil in pot. Heat for one minute.
  • Add cubed veal pieces and brown evenly.
  • Sprinkle flour over browned veal pieces and toss until well coated (in the pot). Cook for 1-2 minutes. (Colour of stew will depend on how long you brown the flour with the veal)
  • Add the white wine while scraping the bottom of the pot.
  • Add chicken broth, bay leaf, thyme, salt, pepper and cooked onions.
  • Cover slightly and simmer gently for about 45 minutes on medium heat.
  • Add potato cubes and cook for another 10 minutes or until almost done.
  • Add sweet potato cubes and sliced carrots and cook for 5 minutes or until done.
  • Add frozen peas a few minutes before serving.

Nutrition Facts : ServingSize 1 serving, Calories 380 kcal, Carbohydrate 16 g, Protein 31 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 123 mg, Sodium 473 mg, Fiber 2 g, Sugar 2 g

VEAL STEW WITH SPRING VEGETABLES



Veal Stew With Spring Vegetables image

Provided by Moira Hodgson

Categories     dinner, main course

Time 1h50m

Yield 4 servings

Number Of Ingredients 15

2 pounds stewing veal cut in 1 1/2-inch cubes
2 tablespoons peanut or vegetable oil
2 shallots, chopped
1 clove garlic, minced
1 cup white wine
1 cup chicken stock
1 tablespoon tomato paste
1 tablespoon fresh thyme leaves
1 piece lemon peel
Coarse salt and freshly ground pepper to taste
8 baby carrots, left whole
8 new potatoes, scrubbed
3 small white turnips, peeled and quartered
1/2 pound green peas
1/4 pound green beans

Steps:

  • Brown the pieces of veal a few at a time in a heavy casserole in the oil and remove with a slotted spoon. Pour off any excess fat. Add the shallots and garlic and saute until soft.
  • Add the white wine and stir, scraping up any cooking particles from the bottom of the pan. Add the chicken stock, tomato paste, thyme, lemon peel and salt and pepper and bring to boil. Turn down heat, cover and cook gently for one hour.
  • Add the carrots and cook for 20 minutes or until the vegetables are tender. Meanwhile, in a steamer cook the new potatoes and turnips until tender (about 20 minutes). Cook the green beans and peas until tender (about five minutes). Add them to the stew and serve.

Nutrition Facts : @context http, Calories 616, UnsaturatedFat 9 grams, Carbohydrate 56 grams, Fat 14 grams, Fiber 11 grams, Protein 56 grams, SaturatedFat 3 grams, Sodium 1653 milligrams, Sugar 13 grams, TransFat 0 grams

BEEF AND VEGETABLE STEW



Beef and Vegetable Stew image

This old fashioned beef and vegetable stew is easy to prepare and is slow cooked to perfection. The stew is rich, hearty and flavourful, and the beef is oh so tender.

Provided by Cassie Heilbron

Categories     Dinner

Time 3h20m

Number Of Ingredients 16

2 tablespoon Olive Oil
500 g / 1.1 lbs Chuck Beef / Chuck Casserole Steak, diced
1 Brown Onion, diced
2 Potatoes, skin on, cut into large chunks (I used white)
4 Carrots, cut into large chunks
200 g / 7 oz Pumpkin / Butternut Squash, cut into large chunks (I used kent pumpkin)
½ head Cauliflower, cut into small florets
1 cup Frozen Peas
3 tablespoon Tomato Paste
1 teaspoon Paprika
1 teaspoon Mixed Herbs, thyme, rosemary, marjoram, basil, oregano
2 tablespoon Worcestershire sauce
1.5 litres / 6 cups Beef Stock
4 Garlic Cloves, minced
3 teaspoon Cornflour, mix with ¼ cup cold water
Salt + Pepper, to taste

Steps:

  • Preheat oven to 160C / 320F.
  • Heat 1 tablespoon oil in dutch oven or oven proof pot over medium-high heat.
  • Brown meat is 2 batches, then set aside in a bowl.
  • Heat 1 tablespoon oil and add brown onion and garlic. Cook, stirring, until onion has softened.
  • Add paprika, mixed herbs, Worcestershire sauce and tomato paste and stir for 30 seconds.
  • Add meat, stock, potatoes, carrots, pumpkin and cauliflower and season with salt and pepper, and stir to combine.
  • Cover and place in the oven for 2 ½ hours.
  • Add peas and cornflour mixture, stir to combine and place back into oven uncovered for a further 30 minutes.
  • Serve on its own or with some crusty bread. Enjoy!

Nutrition Facts : Calories 532 calories, Carbohydrate 47 grams carbohydrates, Cholesterol 86 milligrams cholesterol, Fiber 10 grams fiber, Protein 39 grams protein, SaturatedFat 8 grams saturated fat, ServingSize bowl, Sodium 1073 grams sodium, Sugar 13 grams sugar

BLUEPRINT FOR VEAL STEW



Blueprint for Veal Stew image

Provided by Food Network

Categories     main-dish

Time 2h55m

Yield 8 servings

Number Of Ingredients 11

4 pounds veal shoulder cut into 1 inch cubes, patted dry
1/4 cup vegetable oil
3 tablespoons butter
2 carrots, finely cubed
1 large onion, thinly sliced
1 stalk celery finely minced
2 cloves minced garlic
1/2 cup dry white wine
Beef broth or veal stock
Bouquet garni: parsley, bay leaf and peppercorns
1 tablespoon or so of beurre manie, (paste made in equal proportions of butter and flour)

Steps:

  • Preheat the oven to 325 degrees.
  • In an oven proof casserole, heat, until very hot, half of the oil. In small batches brown the veal cubes on all sides. When one batch is done, add more oil if you need to and continue to brown until all the veal is done. Discard the fat in the casserole and replace it with the butter. Add the carrot, onion and celery, cover and simmer 5 minutes or until onions are translucent. Add the white wine and boil down for a minute or until alcohol has evaporated. Return the veal cubes to the casserole with garlic and add just enough broth to barely cover the veal. Bring the liquid to a boil, add the bouquet garni, put a buttered piece of parchment or brown paper on top of the meat, then a lid on the casserole and set in the oven. Cook for 1 1/4 to 1 1/2 hours or until the meat is tender.
  • Remove casserole from the oven and strain the contents through a sieve and the liquid into another saucepan; discard bouquet garni. Divide solids into 2 batches. Degrease the liquid and boil it down until reduced to 3 cups. Remove 1 1/2 cups of the liquid and add it to half of the meat. Return the other half of the veal to the remaining liquid. Season with salt and pepper. Thicken with beurre manie if you wish. Serve with rice, polenta or potatoes; garnish with parsley.

More about "veal stew with spring vegetables recipes"

RECIPE - VEAL STEW WITH POTATOES - ACADEMIA BARILLA
recipe-veal-stew-with-potatoes-academia-barilla image
2015-07-28 Once the onion is golden, add lightly floured meat diced meat. Brown the meat on all sides, then add the white wine, tomato sauce, salt and pepper and stir. Once the sauce has thickened and the liquid has been absorbed, add peeled, chopped potatoes. Add enough water to cover the meat …
From academiabarilla.it
3.1/5 (100)
Category Dairy Free, Eggs Free, Main Courses
Cuisine Friuli Venezia Giulia
Total Time 1 hr 5 mins
  • Add olive oil and butter to a pot and place over medium heat. Once the butter has melted, add thinly sliced onion and carrot.
  • Once the onion is golden, add lightly floured meat diced meat. Brown the meat on all sides, then add the white wine, tomato sauce, salt and pepper and stir.
  • Add enough water to cover the meat completely and cook in an uncovered pot for 45 to 50 minutes. Once the meat and potatoes are tender, remove the pot from the heat and serve the stew hot.


DELICIOUS VEAL RECIPES | VEAL STEW WITH PEAS AND PEARL ONIONS
delicious-veal-recipes-veal-stew-with-peas-and-pearl-onions image
2013-05-24 In a skillet, heat 1 tablespoon of the oil over medium-high heat. Add pancetta and cook, stirring, until browned, about 3 minutes. Using a slotted spoon, transfer to stoneware. Set pan aside. 2. On a plate or in a plastic bag, dredge veal …
From cookingnook.com
Cuisine American
Total Time 4 hrs 20 mins
Category Main Course
Calories 487 per serving
  • 1. In a skillet, heat 1 tablespoon of the oil over medium-high heat. Add pancetta and cook, stirring, until browned, about 3 minutes. Using a slotted spoon, transfer to stoneware. Set pan aside.
  • 2. On a plate or in a plastic bag, dredge veal in flour until evenly coated. Return pan to element over medium-high heat. Add veal, in batches, and brown on all sides, transferring to stoneware as completed and adding more oil if necessary.
  • 3. Reduce heat to medium. Add remaining tablespoon (15 mL) of oil to pan. Add carrots and celery and cook, stirring, until softened, about 7 minutes. Add garlic, thyme, salt, peppercorns and bay leaves and cook, stirring, for 1 minute. Add wine, bring to a boil and boil for 2 minutes, stirring and scraping up brown bits from the bottom of the pan. Add stock. Return to a boil.
  • 4. Transfer to stoneware. Stir in onions. Cover and cook on Low for 8 hours or on High for 4 hours, until veal is very tender. Add peas and cook on High about 10 minutes, until tender. Season to taste with pepper. If desired, add a drizzle of cream.


CREAMY VEAL STEW | RICARDO
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2019-09-16 Set aside on a plate. In the same pot, brown the shallots and garlic. Deglaze with the wine and let reduce by half. Add the broth, bay leaf and meat. Bring to a boil. Cover and let simmer over medium-low heat for 1 hour. Adjust the seasoning. In a bowl, dissolve the cornstarch in the cream. Add the cream mixture and vegetables …
From ricardocuisine.com
5/5 (29)
Category Main Dishes
Servings 6
Total Time 2 hrs 15 mins


10 BEST VEAL STEW WITH MUSHROOMS RECIPES | YUMMLY
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2021-11-05 The Best Veal Stew With Mushrooms Recipes on Yummly | Winter Veal Stew - French Ragout, Slow Cooker Veal Stew, Spezzatino Di Vitello - Veal Stew
From yummly.com


CLASSIC FRENCH VEAL STEW (RAGOûT DE VEAU) | ART OF THE HOME
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A veal stew is a delicious Spring stew (not too heavy) that can be prepared in about 15 minutes and only needs to simmer for 1.5 hours. And consider this – you can make it the day before (even better this way) and you will be free on Sunday – love that! The key for a tasty veal stew is to make sure you include cuts with bones (veal shoulder blades & veal …
From artofthehome.com


10 BEST VEAL STEW MEAT RECIPES | YUMMLY
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2021-11-01 Winter Veal Stew - French Ragout Masala Herb. white turnip, olive oil, veal, water, leek, marjoram, mushrooms and 13 more. Spezzatino di Vitello - Veal Stew Cooking with Nonna. cubed potatoes, chicken broth, veal, garlic, green peas, bay leaf and 10 more. Veal Stew The Naptime Chef. orange, plum tomatoes, veal stew …
From yummly.com


VEAL STEW WITH SPRING GREENS RECIPE - ALIX DE MONTILLE ...
2013-12-07 Preheat the oven to 325°. In a large enameled cast-iron casserole, melt the butter in the oil. Season the veal with salt and pepper. Add it to the casserole and cook over high heat, turning ...
From foodandwine.com
5/5 (1)
Category Meat & Poultry Recipes, Veal
Servings 6
Total Time 2 hrs 15 mins
  • Preheat the oven to 325°. In a large enameled cast-iron casserole, melt the butter in the oil. Season the veal with salt and pepper. Add it to the casserole and cook over high heat, turning occasionally, until browned, 12 minutes. Add the wine, cover with a sheet of parchment paper and the lid and braise in the oven for about 1 hour, until the meat is nearly tender.
  • Add the spinach, sorrel, romaine, watercress, leek, parsley, tarragon, chives and crème fraîche to the casserole. Stir well; season with salt and pepper. Cover again with the parchment and the lid and braise for 30 minutes longer, until the greens are wilted and the veal is tender. Transfer the stew to bowls and serve with rice.


ANNE BURRELL'S SPRING VEGETABLE STEW WITH PARMIGIANO RECIPE
2021-05-17 Preparation 1. Bring a medium pot of well-salted water to a boil. Set up a bowl of well-salted ice water. 2. Add the asparagus to the pot and let the water return to a boil, 4-5 minutes.
From today.com
4.6/5 (34)
Category Entrées
  • 2. Add the asparagus to the pot and let the water return to a boil, 4-5 minutes. Remove the asparagus and transfer it immediately to the prepared ice water. When the asparagus is completely cool, remove it from the ice water and reserve. Repeat this process with the sugar snaps.
  • 3. Toss the potatoes in the boiling water, let the water come back to a boil and cook for 3-4 minutes. Remove the potatoes from the water and spread on a baking sheet to cool.


VEAL STEW WITH VEGETABLES RECIPE | EAT SMARTER USA
2016-10-07 Rinse veal, pat dry and chop into bite-sized pieces. Heat 1 tablespoon clarified butter in a roasting pan, fry veal on all sides until brown and season with salt and pepper. Remove veal from the roasting pan. Peel onions and chop finely. Heat remaining butter in roasting pan, sauté onions until soft, deglaze with white wine and veal stock and ...
From eatsmarter.com
Servings 4
Total Time 2 hrs 10 mins


VEAL STEW WITH VEGETABLES | METRO
2013-08-06 Melt the rest of the butter in the pot and brown the vegetables, 4-5 minutes on high heat. Add reserved veal cubes to the vegetables and season. Stir well. Add stock and bring to a boil, scraping the bottom of the pot to get all the tasty stuck-on bits. Lower heat, cover and simmer for 1 hour and 15 minutes or until veal is tender.
From metro.ca
5/5 (1)
Total Time 2 hrs 15 mins
Servings 6


SPRING VEAL STEW | WILLIAMS SONOMA
Cook the stew Return the pan to medium-high heat, add the wine and deglaze the pan, stirring to scrape up the browned bits from the pan bottom. Bring the wine to a boil and pour over the veal. Add the thyme sprigs, cover and cook on high for 3 hours or on low for 6 to 6 1/2 hours according to the manufacturer's instructions. Add the vegetables
From williams-sonoma.com
Servings 6
Total Time 4 hrs 15 mins


SPRING VEAL STEW - RECIPE AND VIDEO - THE MINIMALIST - THE ...
2012-03-26 Mark Bittman prepares a veal stew loaded with spring vegetables. ... Print Recipe. Spring Veal Stew. Yield 4 servings. Time 1 hour. Mark Bittman. Ingredients. 1 tablespoon extra virgin olive oil; 1 tablespoon butter; 1 pound veal cubes, no side larger than 1 1/2 inches; 1 sprig fresh tarragon, or 1/2 teaspoon dried tarragon ; 1 pound spring onions or shallots, peeled (if large, trimmed and ...
From dinersjournal.blogs.nytimes.com
Estimated Reading Time 3 mins


VEAL STEW WITH VEGETABLES | SOSCUISINE
2011-03-04 Method. Prepare the vegetables: peel the carrots and potatoes, then cut them into 2 cm pieces. Finely chop the onion and garlic. Leave the meat whole. Heat the oil in a pressure cooker or in a thick-base roasting pan over medium heat. Brown the meat thoroughly on all sides until golden, about 8 min total. Season the meat with salt and pepper ...
From soscuisine.com
5/5 (31)
Category Main Courses/Entrées
Servings 4
Calories 330 per serving


STEWS | WHITE VALLEY - DISTRIBUTOR OF VEAL, BEEF & LAMB
Simply combine veal and/or lamb with vegetables and a stew-cooking liquid such as water, wine, beer or stock. Stews are similar to soups, and in some cases there may not be a clear distinction between the two. Generally, stews have less liquid than soups, are much thicker and require longer cooking over low heat. Thickening stews can be done by reduction or by coating veal or lamb with flour ...
From whiteveal.com


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