Vegan Enchiladas Best Ever Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY VEGAN ENCHILADAS



Easy Vegan Enchiladas image

This delicious vegan enchilada recipe is a healthy take on a traditional comfort food that your family will love!

Provided by Faith VanderMolen

Categories     Main Dishes

Time 50m

Number Of Ingredients 14

2 tablespoons olive oil
1 block tempeh
1/2 onion, chopped
3 cloves garlic, minced
1 14.5 oz can black beans, drained and rinsed
2 teaspoons ground cumin
1 teaspoon paprika
1/4 teaspoon liquid smoke (optional)
2 tablespoons less-sodium soy sauce
Salt to taste
1 1/2 - 2 cups shredded vegan cheese, divided
8 flour tortillas
2 cups enchilada sauce (See notes for the recipe I like to use!)
For Serving: shredded lettuce, salsa, vegan sour cream, guacamole, cilantro, etc.

Steps:

  • In a large skillet, heat the olive oil over medium heat
  • While the oil is heating, prepare the tempeh mixture. If you have a food processor, rip the block of tempeh into smaller chunks and place it in your food processor. Pulse the tempeh until it is the size of ground beef. If you don't have a food processor, just cut or crumble the tempeh into small pieces.
  • Once the oil is hot, add in the chopped onion and sauté until translucent.
  • Add in the minced garlic and tempeh and cook until the tempeh starts to brown.
  • Add in the drain and rinsed black beans as well as the spices and stir to combine. Lastly pour over the soy sauce and liquid smoke and stir again to make sure all the tempeh and black beans have been well seasoned.
  • Taste the mixture and add more salt or spices to taste.
  • Preheat your oven to 350°F / 177°C and start assembling the enchiladas. Pour about 1/2-1 cup of enchilada sauce over the bottom of a 9x13 inch baking dish and spread it out to coat the bottom of the dish.
  • Place a tortilla flat on a clean surface and spread a spoonful of the tempeh/bean mixture across the tortilla. Next sprinkle over a small handful of the shredded vegan cheese. Roll up the tortilla and place it seam-side down into your prepared baking dish. Continue this process until all 8 tortillas have been filled and placed in the dish. You'll want to use about 1 cup of the shredded vegan cheese, or more as needed.
  • Pour over the remaining enchilada sauce and spread it evenly over the tortillas. Sprinkle the top of the enchiladas with the remaining 1/2 cup of shredded vegan cheese.
  • Bake the enchiladas uncovered for about 20 minutes.
  • Serve warm with your favorite toppings such as shredded lettuce, salsa, vegan cashew sour cream, guacamole, cilantro, etc.
  • Store leftovers in an airtight container for a few days.

Nutrition Facts : Calories 406 calories, Carbohydrate 57 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 13 grams fat, Fiber 8 grams fiber, Protein 16 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 1523 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

VEGAN ENCHILADAS (BEST EVER!)



Vegan Enchiladas (Best Ever!) image

These vegan enchiladas are over the top delicious! Stuffed with black beans and guacamole, they're doused in a zesty homemade red enchilada sauce.

Provided by Sonja Overhiser

Categories     Main Dish

Time 30m

Number Of Ingredients 17

3 cups Homemade Red Enchilada Sauce or purchased sauce
2 tablespoons olive oil
2 large portobello mushroom caps
1/2 medium red onion
1 orange bell pepper
15-ounce can black beans, drained and rinsed
1 teaspoon garlic powder
2 teaspoons cumin
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon kosher salt
2 tablespoons lime juice
1/2 cup vegetable broth (leftover from the enchilada sauce recipe) or water
1 1/2 cups guacamole (homemade or purchased)
12 8-inch flour or corn tortillas (read section above)
For the garnish: 1 cup thinly sliced romaine lettuce, 1 to 2 radishes cut into matchsticks, 2 tablespoons minced red onion, and torn cilantro
Optional: Vegan sour cream

Steps:

  • Preheat the oven to 400 degrees Fahrenheit.
  • Start the Enchilada Sauce (or for quicker prep, make it the night before).
  • Remove the stems from the mushroom caps and thinly slice them. Thinly slice the red onion. Thinly slice the bell pepper.
  • In a large skillet, heat the olive oil over medium high heat. Saute the veggies for 6 to 7 minutes until tender. Add the black beans (drained and rinsed), garlic powder, cumin, onion powder, paprika, kosher salt, lime juice and vegetable broth or water. Cook for 2 minutes until the liquid is thickened into a sauce.
  • Spread 1 cup of the enchilada sauce in the bottom of a large baking dish.
  • If using corn tortillas ONLY: Brush both sides of each tortilla lightly with olive oil. Heat a large griddle to medium-high heat. Cook the tortillas in batches for 15 seconds per side until lightly browned.
  • Fill each tortilla with 1/4 cup of the vegetable filling and about 2 tablespoons guacamole, running in a line down the center (see the photo). Roll it up and place it in the baking dish seam side down. Once all of the 12 tortillas are in the dish, pour over the remaining 2 cups of enchilada sauce.
  • Bake for 5 minutes until warmed through. Top with garnishes and serve. (Leftovers keep well refrigerated.)

Nutrition Facts : Calories 579 calories, Sugar 10.8 g, Sodium 2238 mg, Fat 21.7 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 82.5 g, Fiber 12.7 g, Protein 17.5 g, Cholesterol 0 mg

More about "vegan enchiladas best ever recipes"

BEST EVER VEGAN ENCHILADAS WITH …
Mar 10, 2020 For the Vegan Cheese Sauce: Add the cashews to a small bowl and cover with boiling water from your …
From thecheekychickpea.com
Reviews 7
Category Mains
Cuisine Mexican
Total Time 1 hr 9 mins
  • Add the cashews to a small bowl and cover with boiling water from your kettle. Soak for 5 minutes, drain and add to you Nutra Bullet or high speed blender. Add in the rest of cheese sauce ingredients and blend until smooth. Set aside.
  • In a small bowl combine the Chili Powder, Ancho Chili powder, cumin, granulated onion and garlic, masa flour and salt, set aside.
  • Heat the vegan butter in a medium sized sauce pot over medium heat. Once melted add the flour and whisk together for one minute. Add in the seasonings you set aside and stir to combine. Cook for one minute while stirring. Gradually add in the water, whisking continuously to remove any lumps.
  • Add in the remaining ingredients. Bring to a boil on medium heat, whisking constantly for a couple of minutes until slightly thickened. Remove from heat. (It thickens more as it cools)


VEGAN ENCHILADAS RECIPE - LOVE AND LEMONS
Feb 11, 2024 In a large skillet, heat the olive oil over medium heat. Add the onion, poblano, and mushrooms. Stir, then add …
From loveandlemons.com
5/5 (18)
Category Main Course
Cuisine American, Mexican, Tex Mex
Total Time 1 hr


EASY VEGAN ENCHILADAS - VEGANOSITY
Jul 1, 2022 This easy vegan enchilada recipe is made with just 7 simple ingredients in under 45 minutes! They're cheesy, spicy, dairy-free, gluten-free, meat-free, nut-free and so delicious. ... We've added visual cues to help you make the best vegan enchiladas ever!
From veganosity.com


CHICKEN ENCHILADA CASSEROLE RECIPE - HOW TO MAKE CHICKEN …
Feb 21, 2025 Step 1 Preheat the oven to 350°F. Step 2 In a large skillet, heat the oil over medium heat. Add the garlic, jalapeño, and onion and sauté until softened, about 3 minutes. …
From thepioneerwoman.com


7 VEGAN CASSEROLES YOUR FRIENDS WILL BEG YOU TO MAKE AGAIN
1 day ago Looking for a win at the dinner table with buddies around? Think about serving up some vegan casseroles. Imagine not just one or two, but 7 different types, each brimming with …
From twocityvegans.com


BEST ROTISSERIE CHICKEN ENCHILADAS RECIPE
Mar 13, 2025 Add ⅓ of the enchilada sauce to the bottom of the baking dish. Stir the rotisserie chicken, cheese, and sour cream in a large bowl. Lay a tortilla out on a clean work surface, …
From thissillygirlskitchen.com


BOLD AND FLAVORFUL GREEN CHILE CHICKEN ENCHILADAS
4 days ago Bold, Authentic Flavor – Smoky green chiles, tender shredded chicken, and melty cheese come together in a dish that tastes like it’s straight from a New Mexican abuela’s …
From sagealphagal.com


29 RECIPES THAT PROVE VEGAN FOOD CAN WIN OVER ANY CROWD
2 days ago Check out a collection of 29 vegan recipes. These dishes show off how plant-based meals can easily become the star of any gathering. From ... Get the Recipe: Vegan Enchilada …
From twocityvegans.com


20 VEGAN SUMMER MEALS THAT ARE EASY TO MAKE FOR DINNER
3 days ago This Drunken Noodles Recipe (Pad Kee Mao) tops the list of my all-time favorite Thai recipes. Spicy, saucy, with a hint of sweet, and packed with healthy vegetables and fresh …
From oohlalaitsvegan.com


THE BEST CHEESY VEGGIE ENCHILADAS (VEGAN AND GLUTEN-FREE)
Apr 24, 2024 Vegan Enchilada Casserole - If you're looking for a lazy way to make this vegan enchiladas recipe, you can make a casserole by adding chopped corn tortillas to the casserole …
From theallnaturalvegan.com


THE BEST VEGAN ENCHILADAS | JESSICA IN THE KITCHEN
Jul 2, 2021 Construct the Enchiladas: To assemble the enchiladas, scoop the sweet potato and black bean mixture evenly amongst the tortillas. To prevent soggy enchiladas, you can …
From jessicainthekitchen.com


BEST VEGAN ENCHILADAS RECIPE - HAPPY …
Oct 25, 2024 This vegan enchiladas recipe comes together in just 30 minutes! Enjoy the hearty, savory goodness of the classic comfort food using wholesome ingredients. ... Best Vegan …
From happyfoodhealthylife.com


THE MOST AMAZING VEGAN ENCHILADAS RECIPE
The enchilada sauce is what makes this easy enchilada the best you will ever try. What makes it even better is that you can add all your favorite vegetables to it and make this recipe your own. …
From thetortillachannel.com


VEGAN ENCHILADAS - EATING BIRD FOOD
Aug 19, 2022 How to Make. Make the queso: Peel sweet potatoes and chop into cubes.Place in a steamer basket, cover and steam for 15 minutes or until fork tender.Add sweet potatoes to a …
From eatingbirdfood.com


23 BEST VEGAN ENCHILADA RECIPES [EASY PLANT …
Feb 22, 2021 23 Best Vegan Enchilada Recipes [Easy Plant-Based Ideas] July 14, 2022 February 22, 2021. Best vegan enchilada recipes and ideas, including tortillas, soups, and …
From theeatdown.com


THE BEST VEGAN ENCHILADAS - SIMPLE VEGAN …
Jan 13, 2021 Variations. Spinach and Mushroom Vegan Enchiladas: Swap butternut squash for sautéed spinach and diced mushrooms, about 2 cups (60 grams) of spinach and 1 …
From simpleveganblog.com


VEGAN STEAK ENCHILADA SKILLET - THIS SAVORY VEGAN
Mar 10, 2025 Add the chipotle pepper, garlic & dry seasonings and cook for another minute. Pour in the black beans and 3/4 of the enchilada sauce. Stir to combine and remove from the …
From thissavoryvegan.com


VEGAN ENCHILADAS RECIPE: HOW TO MAKE IT - TASTE OF …
Mar 22, 2024 Drain and rinse cashews, discarding liquid. Transfer to a food processor. Add 3/4 cup water, nutritional yeast, salt, lemon juice, onion powder, paprika and pepper; cover and process until pureed, 2-3 minutes, scraping …
From tasteofhome.com


EASY VEGAN ENCHILADAS - BLISSFUL BASIL
Dec 17, 2020 These easy vegan enchiladas are filling, crowd-pleasing, packed with flavor, and come together in a quick 45 minutes. Hearty enough for a winter gathering and yet fresh and …
From blissfulbasil.com


VEGAN ENCHILADAS RECIPE - THE FOODIE DIARY
Feb 17, 2025 Vegan enchiladas are a mouthwatering and nutritious meal that brings together rich flavors, vibrant colors, and a satisfying texture. This plant-based version of the classic …
From thefoodiediary.com


VEGAN CASSEROLES FOR EVERY OCCASION IN 7 TASTY RECIPES
2 days ago Vegan Enchilada Casserole. Photo credit: Two City Vegans. Bring a Tex-Mex favorite right into your kitchen with Vegan Enchilada Casserole. It intertwines layers of tortillas …
From twocityvegans.com


VEGAN ENCHILADAS
Mar 25, 2021 Make The Filling . 1. Step: Finely chop the onion and cut the bell peppers into small pieces.. 2. Step Heat some oil in a large pan and sauté the onion and the garlic for about 2-3 …
From veganheaven.org


WARM, FLAVORFUL, AND VEGAN? 7 CASSEROLES TO TRY NOW
6 days ago Whether as a main dish or a side, it’s always a hit. It marries simplicity with warmth, showing just how indulgent vegan recipes can be. Each serving is a beautiful mix of sweet and …
From twocityvegans.com


BEST VEGAN ENCHILADAS WITH SAUCE (CASSEROLE RECIPE)
Aug 18, 2020 For the Enchilada sauce; Over low-medium heat, heat your 1 tbsp oil in a medium saucepan or pot. Whisk in 3 tbsp flour. Then whisk in 2 tbsp chili powder, 1 tbsp paprika, and …
From theedgyveg.com


CHICKEN & WHITE BEAN ENCHILADAS VERDES – SMITHEY IRONWARE
Ingredients Serves 6 Enchiladas 4 tablespoons canola or avocado oil, divided 6 corn tortillas 1 jalapeño, seeds removed, halved 1 pound tomatillos, husks removed, washed and dried …
From smithey.com


VEGGIE VEGAN ENCHILADAS - FOOD WITH FEELING
Jan 19, 2021 Ingredients for Vegan Enchiladas. This easy vegan enchiladas recipe is made with easy-to-find, nourishing ingredients. Not only is there no meat in this recipe, but there’s also no dairy (if you use non dairy cheese), which makes this recipe completely vegan. To make vegan enchiladas here’s what you’ll need: Olive oil.
From foodwithfeeling.com


36 VEGAN CHEESE RECIPES! • IT DOESN'T TASTE LIKE CHICKEN
Mar 8, 2025 36 Vegan Cheese Recipes! Make creamy, melty, flavorful vegan cheese at home! With simple ingredients like cashews, tofu, or potato starch, you can whip up dairy-free …
From itdoesnttastelikechicken.com


VEGAN CHEESE ENCHILADAS RECIPE - THE EDGY VEG
Jul 28, 2023 This truly is the best vegan cheese enchiladas recipe you’ll ever try! The vegan enchilada sauce is super easy to make and a household favourite. This recipe is made with …
From theedgyveg.com


EASY CHICKEN ENCHILADA SKILLET - ISABEL EATS
Feb 26, 2025 Since this finishes under the broiler, a cast-iron skillet or an oven-safe pan is best. Cut the tortillas evenly. This helps them mix in better and cook evenly. 1-inch strips work …
From isabeleats.com


NEXT LEVEL VEGAN ENCHILADAS - OH SHE GLOWS
Prepare the Homemade Enchilada Sauce and soak the cashews for the Cilantro-Lime-Garlic Cashew Cream before you begin.; Lightly grease a large rectangular baking dish (at least …
From ohsheglows.com


NEW MEXICO STACKED ENCHILADAS - HOUSE OF NASH EATS
Feb 24, 2025 Use tongs or a slotted spatula or spoon to carefully remove them from the oil and transfer them to the red enchilada sauce. Dip the fried tortillas in the enchilada sauce, then put …
From houseofnasheats.com


VEGAN ENCHILADAS - THE REAL FOOD DIETITIANS
Aug 16, 2021 How to make Vegan Enchiladas. To make the vegan enchiladas, it’s best to set up an assembly line. On the countertop, place your container of prepared vegan taco meat with a …
From therealfooddietitians.com


Related Search