Vegan Roast Beef Seitan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN ROAST BEEF (SEITAN)



Vegan Roast Beef (Seitan) image

This seitan-based Vegan Roast Beef is easy to make and tastes tender, savory, and delicious! Slice it up for beef dip sandwiches or serve the roast whole for the holidays.

Provided by Verna

Categories     Mains

Time 1h50m

Number Of Ingredients 25

1/2 lb (227 g) cremini mushrooms
3/4 cup dark red kidney beans, rinsed and drained well
2 teaspoons vegetarian better than bouillon no beef soup base
1/2 cup water
3 cloves garlic
3 tablespoons nutritional yeast
2 tablespoons tamari
2 tablespoons tomato paste
2 tablespoons oil
2 teaspoons yellow mustard
1 and 1/2 teaspoons granulated onion (powder)
1 and 1/2 teaspoons chili powder
1 teaspoon italian seasoning
3/4 teaspoon coriander
1/2 teaspoon dried dill
1 and 3/4 cups vital wheat gluten
Cheesecloth for wrapping roast (optional)
1/2 medium yellow onion roughly chopped
3 cloves garlic
3 cups warm water
1 tablespoon better than bouillon vegetarian no beef soup base
2 tablespoons vegan worcestershire sauce
1 tablespoon tomato paste
1 tablespoon balsamic vinegar
1/2 teaspoon italian seasoning

Steps:

  • Preheat the oven to 375° and set aside a 8 x 11 casserole dish with high sides.
  • Make the seitan dough: Add mushrooms to your food processor and pulse until tiny. They should still have texture, be moist and slightly mushy. Remove to a large glass mixing bowl.
  • Now add the rest of ingredients to the food processor - EXCEPT VITAL WHEAT GLUTEN- and blend until smooth. Scrap out with a spatula into the mixing bowl with the mushrooms. Mix everything together.
  • Add the wheat gluten and mix with your hand until it comes together. Place dough on your work surface and knead for 2 minutes. You should see strands forming in the dough when you pull it, that is the gluten being activated. It will look fibrous. Form into a roast shape. Season both sides with a little salt and pepper
  • Sear the roast: Heat a non-stick skillet over medium high heat with a drizzle of oil. Sear roast for a minute or two on all sides to develop a nice crust. Remove to a cutting board to rest while you make the simmering broth (at this point if you want a more uniform denser roast roll up in a layer of cheesecloth twist the ends and fold underneath)
  • Cook the roast: add all the broth ingredients to the casserole dish you set aside earlier and whisk together. Place the roast in the middle of the dish (with or without cheesecloth) and cover the dish tightly with tin foil or lid. Bake for 1 and 1/2 hours, gently flipping the roast half way through cooking.
  • Serve: Once cooked, carefully remove roast from baking dish to a cutting board and loosely tent with foil and let rest for 30 minutes. Strain and reserve cooking broth (au jus) or puree it all for onion gravy. (feel free to sear the roast again like in step 5 before serving to crisp up) Slice and serve the roast with broth or gravy and all the fixings! Enjoy!
  • For a firmer texture, cover and store the roast in the fridge for at least 3 hours or overnight, reheat on parchment in a covered dish for 30-40 minutes and serve. Slice the leftover roast thinly for deli meat For step by step photos, FAQ, Tips and serving suggestions see above post.

Nutrition Facts : ServingSize 1, Calories 170 calories, Sugar 1.3 g, Sodium 403.6 mg, Fat 4.4 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 40.9 g, Fiber 2.1 g, Protein 22 g, Cholesterol 0 mg

More about "vegan roast beef seitan recipes"

VEGAN BEEFY SEITAN ROAST - THE VIET VEGAN
vegan-beefy-seitan-roast-the-viet-vegan image
2020-09-30 To finish the seitan roast: Once cooked, remove the seitan and chill, with 1 cup of broth for 6-8 hours for optimal meaty texture. BUT if you …
From thevietvegan.com
Reviews 33
Category Dinner
Cuisine Vegan
Total Time 2 hrs
  • In a large bowl, combine gluten, white pepper, onion powder, garlic powder, rosemary and thyme and stir to combine.
  • In another bowl, combine water, mushroom broth powder, tamari, marmite, worchestershire sauce, blackstrap molasses and oil and stir to combine.


VEGAN ROAST BEEF (EASY RECIPE) - CARLO CAO | VEGALICIOUSLY
vegan-roast-beef-easy-recipe-carlo-cao-vegaliciously image
2021-04-13 Knead the dough for 3-4 minutes and then form a roast. Heat a large frying pan with a little oil, brush the roast with the remaining mustard …
From carlocao.com
4.9/5 (112)
Category Lunch, Main Course
  • Add pureed beet, 1 tablespoon mustard and tahini and blend until a homogeneous dough is formed.
  • Heat a large frying pan with a little oil, brush the roast with the remaining mustard and fry briefly on all sides.


HOMEMADE BEEF-STYLE SEITAN - THAT WAS VEGAN?
homemade-beef-style-seitan-that-was-vegan image
2019-01-08 In a large mixing bowl stir together the remaining ingredients. Form a well in the center and pour in the wet ingredients. Stir with a rubber spatula until the entire mixture begins to pull away from the sides of the bowl. Knead the …
From thatwasvegan.com


SLOW-COOKER VEGAN CORNED BEEF - PLANT POWER COUPLE
slow-cooker-vegan-corned-beef-plant-power-couple image
2018-03-11 Cook on low for 2 hours, then flip and cook on high for another 2 hours. When the seitan has about 15 minutes left in the slow cooker, preheat your oven to 275F and grease a 9x9 baking dish. Sprinkle 1 tsp black pepper …
From plantpowercouple.com


MONGOLIAN SEITAN (VEGETARIAN MONGOLIAN BEEF) RECIPE
mongolian-seitan-vegetarian-mongolian-beef image
2017-07-19 To make the sauce: Heat the vegetable oil in a small saucepan over medium heat. Add the ginger and garlic; stir constantly. After 30 seconds, add the five spice (if using) and red pepper flakes, and cook for 30-60 …
From yupitsvegan.com


HOW TO MAKE THE PERFECT SEITAN ROAST (VEGAN)
how-to-make-the-perfect-seitan-roast-vegan image
8. Add seitan dough to pot and reduce heat to a low simmer immediately or the meat will get tough. Simmer seitan on a very low bubble for 45 – 50 minutes. Make sure that it does not reach a full boil again. 9. Remove seitan roast …
From swoontastic.com


JUICY VEGAN SEITAN ROAST BEEF – MY PLANTIFUL COOKING
2021-10-09 Preheat oven to 200C/400F. Place all ingredients, except vital wheat gluten in a food processor and blend until smooth. Then, add in vital wheat gluten and pulse until …
From myplantifulcooking.com
4.6/5 (11)
Total Time 1 hr 10 mins
Category Main Course
Calories 159 per serving


THE ULTIMATE SEITAN ROAST - A CARVABLE VEGAN DELIGHT - LOWLY
2021-10-16 Instructions. Preheat your oven to 180˚c/350˚f (fan oven). Combine the chickpeas, garlic, onion, soy sauce, liquid smoke and olive oil in a food processor. Whizz into an even …
From lowlyfood.com


SEITAN BEEF — VEGAN AND PLANT BASED RECIPES — 86 EATS
2021-01-13 Preheat oven to 350 degrees. Sprinkle 2 teaspoons of starch into the boiling liquid and whisk well. Scrape any bits of stuck seitan off the bottom of the pot into the mixture. Once …
From 86eats.com


BEEF SEITAN — VEGAN AND PLANT BASED RECIPES — 86 EATS
2022-07-13 Lay a piece of parchment paper on top of a cookie sheet. Sprinkle the parchment in a steak blend seasoning. Lay the steak tips on the tray, give them a spray or brush with a …
From 86eats.com


SEITAN ROAST (INSTANT POT OPTION) - MY QUIET KITCHEN
2022-07-27 Instant Pot instructions: place trivet inside the insert, and add just enough of the remaining broth to reach the bottom of the trivet. Place wrapped roast on trivet, close and …
From myquietkitchen.com


VEGAN DELI SLICED ROAST BEEF — 86 EATS
2020-05-03 Preheat oven to 350 degrees. Add the peeled and cubed beet to the food processor. Let it run for a minute and get the beet good and broken down. Break up the tofu and place it …
From 86eats.com


VEGAN BEEF - A VIRTUAL VEGAN
2021-12-14 If serving as a whole joint, remove from the fridge and let it come to room temperature. To reheat, preheat oven to 325 °F (160 °C), wrap the vegan beef in foil, and …
From avirtualvegan.com


VEGAN BEEF - SEITAN ROAST - SCHOOL NIGHT VEGAN
2022-09-16 Instructions. Preheat the oven to 170c (fan). To make the seitan, place all the seitan ingredients except for the vital wheat gluten and vegetable suet in a high-speed …
From schoolnightvegan.com


HOW TO MAKE VEGAN BEEF - THE HIDDEN VEGGIES
2022-01-29 Instructions. Peel and dice 1 small onion and wash and slice 2 cups of mushrooms. Then add 2 tablespoons of oil to a large skillet and saute the diced onion, sliced mushrooms, …
From thehiddenveggies.com


VEGAN ROAST BEEF RECIPE - PLANTYOU
2021-12-19 Transfer to a floured surface and knead for a few minutes, forming into a rectangle roast beef "loaf". Place in a steamer basket and steam for 50 minutes. Wrap in foil and store …
From plantyou.com


VEGAN ROAST BEEF - THE HIDDEN VEGGIES
2022-01-29 The beef flavor in this seitan roast beef comes from a beefy broth made from mushrooms, soy sauce, and tomato paste which is then pureed and mixed with vital wheat …
From thehiddenveggies.com


THE BEST HOMEMADE VEGAN CELEBRATION SEITAN ROAST
2017-12-23 Instructions. Combine the water, soy sauce, canola oil, peeled beetroots, Worcestershire sauce and browning liquid in a high-speed blender and blend until smooth. …
From veganvvocals.com


7 VEGAN MEAT RECIPES FOR SEITAN WORSHIPPERS - LIVEKINDLY
Get the recipe here. 5. Seitan Sauerkraut Sandwich. “A delectably savory seitan sandwich, complete with mushrooms, onions and sauerkraut on toasted wheat bread!”. Because why …
From livekindly.com


Related Search