Vegan Spring Roll In A Bowl Recipe By Tasty

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VEGAN SPRING ROLL IN A BOWL RECIPE BY TASTY



Vegan Spring Roll In A Bowl Recipe by Tasty image

Freshen up your daily routine with this vegan spring roll in a bowl. Full of vibrant vegetables and herbs, this dish will leave you smiling.

Provided by Aleya Zenieris

Categories     Lunch

Time 22m

Yield 4 servings

Number Of Ingredients 20

1 large carrot
1 large cucumber
1 red bell pepper
¼ cup fresh basil leaves
¼ cup fresh mint leaf
¼ cup fresh cilantro leaves
1 jalapeño
7 oz fine rice vermicelli noodles
1 avocado
½ cup bean sprout
canola oil, or vegetable oil for frying
4 round rice paper wrappers, 6 in (15 cm) wrappers
4 cloves garlic
2 tablespoons rice vinegar
2 tablespoons sesame oil
¼ cup brown sugar
¼ cup warm water
¼ cup tamari
⅓ cup lime juice
1 tablespoon chili sauce, such as Huy Fong Foods (optional)

Steps:

  • Prep the vegetables: Julienne the carrot, cucumber, and red bell pepper. Chop the basil, mint, and cilantro. Slice the jalapeño into rings.
  • Make the rice paper chips: Heat 1 inch of vegetable oil in a large, high-sided skillet over medium heat until hot (test by inserting chopsticks into the oil; if bubbles form around them, the oil is hot enough).
  • Using scissors, cut the rice paper wrappers into quarters.
  • Working 1 or 2 at a time, gently drop the rice paper quarters into the hot oil and fry for just 1-2 seconds, until they are white and puffed. Use a slotted spoon to transfer to a paper towel-lined plate to drain. Repeat with the remaining rice paper wedges. Set aside until ready to use.
  • Make the sauce: Add the garlic, rice vinegar, sesame oil, brown sugar, warm water, tamari, lime juice, and chili sauce, if using, to a blender and blend until fully combined. Transfer to a bowl and set aside until ready to use. The sauce will keep in an airtight container in the refrigerator for up to 2 weeks.
  • Bring a medium pot of water to a rolling boil over medium-high heat. Add the rice noodles and stir to separate. Cook until barely tender, 2-3 minutes. Drain and rinse thoroughly with cool water to stop the cooking process and so the noodles don't stick together (toss a little bit of sesame oil if they start to stick).
  • Build the bowls: Thinly slice the avocado. Divide the bean sprouts and rice noodles among 4 bowls. Add some of the chopped herbs. Arrange the carrot, cucumber, bell pepper, jalapeño, avocado, and tofu, if using, on top. Drizzle each bowl with 3 tablespoons of the sauce. Serve with the rice paper chips and more sauce alongside.
  • Enjoy!

Nutrition Facts : Calories 493 calories, Carbohydrate 74 grams, Fat 19 grams, Fiber 5 grams, Protein 6 grams, Sugar 17 grams

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