Vegetable Bean And Quinoa Salad With Avocado Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA SALAD WITH BLACK BEANS AND AVOCADO



Quinoa Salad With Black Beans and Avocado image

Make and share this Quinoa Salad With Black Beans and Avocado recipe from Food.com.

Provided by Lateshow9

Categories     Southwest Asia (middle East)

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 cup quinoa, rinsed
1 tablespoon olive oil
1 3/4 cups water
1 (16 ounce) can black beans, drained and rinsed
1 avocado, chopped into chunks
3/4 cup cherry tomatoes, quartered
1/2 red onion, diced
1 small garlic clove, minced
1 red bell pepper, chopped into chunks
1/2 cup cilantro, chopped
1 lime, juiced
1/2 teaspoon cumin
1/2 tablespoon olive oil
salt, to taste

Steps:

  • Warm the olive oil in a medium saucepan over medium heat. Add rinsed quinoa and toast for about 2-3 minutes until it starts to smell nutty.
  • Add water, stir once, cover, and simmer with a lid for 20 minutes.
  • While quinoa is cooking, prepare all other ingredients. Prepare dressing by combining the lime juice, oil, cumin, and salt. Whisk it aggressively. Adjust seasoning as necessary.
  • When the quinoa is finished, remove from heat and fluff with a fork. Add black beans and toss to warm through.
  • Let the quinoa cool for about 5 minutes and then add all the remaining ingredients, including dressing, and mix. Adjust seasoning if necessary.

Nutrition Facts : Calories 417, Fat 15.7, SaturatedFat 2.2, Sodium 14.6, Carbohydrate 57.3, Fiber 15.2, Sugar 3.2, Protein 15.2

More about "vegetable bean and quinoa salad with avocado dressing recipes"

QUINOA BLACK BEAN AVOCADO SALAD RECIPE : QUICK & EASY!

From joyfilledeats.com
5/5 (16)
Total Time 17 mins
Category Side, Side Dish
Published Jun 8, 2023

AVOCADO, QUINOA AND FAVA BEAN SALAD | OTTOLENGHI’S …
Mar 21, 2022 Salad / spring / whole grain / Yotam Ottolenghi Avocado, Quinoa and Fava Bean Salad | Ottolenghi’s Plenty Slow braise cooking of late is …
From everopensauce.com
Reviews 4
Servings 6

QUINOA AND AVOCADO SALAD RECIPE – SIMPLE EASY MEALS
Jan 19, 2025 Fresh quinoa and avocado salad recipe with vibrant veggies, zesty dressing, and wholesome flavors. Perfect for a healthy, satisfying meal.
From simpleeasymeals.com
Cuisine American
Total Time 55 mins
Category Salad
Calories 211 per serving

QUINOA SALAD WITH AVOCADO DILL DRESSING - MUNCHMEALS BY JANET
May 1, 2021 This Quinoa Salad with Avocado Dill Dressing is a light yet really satisfying meal, filled with colorful veggies and hearty spiced chickpeas.
From munchmealsbyjanet.com

VEGETABLE BEAN AND QUINOA SALAD WITH AVOCADO DRESSING RECIPES
Cook quinoa according to package directions; transfer to a large bowl and cool slightly., Add beans, tomatoes, cheese, avocado and green onions to quinoa; gently stir to combine. In a …
From tfrecipes.com

PEARL COUSCOUS SALAD WITH BEANS - NOURISHED BY NIC
May 22, 2025 This Pearl Couscous Salad, inspired by cowboy caviar, is the perfect vegan side for potlucks or meal prep.
From nourishedbynic.com

27+ IRRESISTIBLE SUMMER MIXED VEGETABLE RECIPES TO BEAT THE HEAT
May 14, 2025 Summer Vegetable Quinoa Salad with Feta This light and nutritious quinoa salad is packed with colorful summer vegetables and topped with crumbly feta cheese for a perfect …
From chefsbliss.com

30+ SUMMER SALAD RECIPES WITH SEASONAL PRODUCE
2 hours ago This Mexican Quinoa Salad is packed with hearty black beans, sweet corn, ripe tomatoes, and creamy avocado, all coated in a lively cilantro lime dressing. It’s a flavorful and …
From heavenlyspiced.com

15+ HIGH-FIBER 20-MINUTE SIDE RECIPES - EATINGWELL
1 day ago These high-fiber side dish recipes, like bean salads and veggie-packed dips, can all be made in 20 minutes or less.
From eatingwell.com

QUINOA, AVOCADO AND BLACK BEAN SALAD - THE WIMPY VEGETARIAN
Jan 5, 2024 Quick, healthy, vegan quinoa black bean salad tossed with avocado slices, cilantro and grapes, and tossed in a simple lime juice vinaigrette.
From thewimpyvegetarian.com

QUINOA, BLACK BEAN, AND AVOCADO SALAD RECIPE
Apr 24, 2024 Enjoy our Quinoa, Black Bean, and Avocado Salad recipe, a perfect combination for a nutritious vegan lunch. This easy-to-make salad is packed with protein-rich quinoa and black beans, creamy avocado, and a …
From alisonbladh.com

QUINOA AVOCADO BLACK BEAN SALAD WITH CILANTRO …
Mar 30, 2022 This Quinoa Avocado Black Bean Salad with Cilantro Vinaigrette is one of those easy dinner ideas that can made in the morning, refrigerated and dinner is ready. This is a healthier alternative to macaroni salad, potato salad …
From laurenkellynutrition.com

GREEN BEAN AND AVOCADO QUINOA SALAD RECIPE | LYNNECURRY
Jul 17, 2024 This vibrant green bean and avocado quinoa salad is a delightful blend of textures and flavors, perfect for a light lunch or a refreshing side dish. The combination of quinoa, …
From lynnecurry.com

QUINOA & BLACK BEAN SALAD WITH CORN AND AVOCADO - FOOLPROOF …
May 3, 2021 This Quinoa Black Bean Salad is bursting with colorful ingredients, including quinoa, black beans, corn, sweet peppers, onions, avocado, and fresh herbs. It’s a big bowl of …
From foolproofliving.com

EASY QUINOA SALAD - HELEN RIDGEWAY
Mar 2, 2025 This Easy Quinoa Salad is full of nourishing green vegetables and packed with nutrition. The avocado salad dressing is a great addition too.
From helenridgeway.com

AVOCADO GREEN BEAN AND QUINOA SALAD | DONNA HAY
Add the oil and quinoa and cook, stirring, for 8–10 minutes or until quinoa is light golden and crisp. Divide the quinoa between bowls with the beans, avocado and herbs and serve with the dressing.
From donnahay.com.au

SOUTHWEST QUINOA SALAD - STEPHANIE KAY NUTRITION
Mar 21, 2024 Made with quinoa, black beans, veggies, and avocado, this Southwest quinoa salad with chili lime dressing is full of flavor and color.
From kaynutrition.com

QUINOA BLACK BEAN SALAD WITH AVOCADO GREEK YOGURT …
Here, cooked quinoa is paired with two types of canned beans, five different fresh vegetables, feta cheese, and a tangy, herby, and creamy avocado dressing. As a Registered Dietitian, I love preparing a batch of this quinoa bean salad at the …
From hannahmageerd.com

GREEN BEAN AND POTATO SALAD RECIPE - GLUTEN FREE GODDESS RECIPES
1 day ago Quinoa and Black Bean Salad: A protein-packed salad featuring quinoa, black beans, corn, and avocado. Tossed in a zesty lime and cilantro dressing, it's a refreshing and nutritious …
From glutenfreegoddessrecipes.com

AVOCADO AND BEAN SALAD RECIPE | VEGAN + MEAL PREP OPTION
Nov 16, 2020 This healthy salad with beans, avocado and quinoa is quick, filling and satisfying for lunch or dinner! It's high-fiber, high-protein, vegan, gluten-free and easy to meal prep.
From beautybites.org

30 EASY & HEALTHY SUMMER SALAD RECIPES FOR HEAT-WAVE DAYS
May 16, 2025 My summer salad recipes are a rainbow of easy, healthy summer salads that come together in minutes. From a gluten-free summer quinoa salad to a vegan cucumber …
From mytastycurry.com

RED BEAN, QUINOA, HERB AND AVOCADO SALAD - BETTERME BLOG
How to make: Cook the quinoa with double the volume of water and a pinch of salt for approximately 20 minutes. Leave aside to cool when cooked Finely chop the fresh herbs Drain …
From recipes.betterme.world

27+ FLAVORFUL SUMMER FRESH VEGETABLE RECIPES FOR HEALTHY EATING
1 day ago Whether you’re looking for simple salads, grilled delights, or creative mains, these 27+ summer fresh vegetable recipes showcase the best of the season. Each recipe highlights the …
From yumyumbite.com

SOUTHWESTERN QUINOA SALAD WITH CREAMY AVOCADO DRESSING
Feb 5, 2014 This vegan Southwestern Quinoa Salad features pump grape tomatoes, lively corn and orange bell peppers, protein-packed black beans, refreshing cucumber and a creamy …
From vegangela.com

CUCUMBER AND AVOCADO SALAD BEAN DIP RECIPE | BON APPéTIT
May 27, 2025 On top, a fresh salad of cucumber, red onion, jalapeño, radishes, and avocado, dressed simply with lime and salt.
From bonappetit.com

AZTEC QUINOA SALAD WITH PINTO BEANS AND CHILI AVOCADO LIME …
Nov 1, 2018 Healthy, minimally processed ingredients from Mother Nature can’t get better than this! Here is a winning recipe for a hearty grain and bean salad, dressed with a creamy blend …
From salad-recipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Marinated Filet Mignon With Flavored Butter_image Marinated Filet Mignon With Flavored Butter

Pecan Apple Pancakes_image Pecan Apple Pancakes

Sesame-Roasted Asparagus_image Sesame Roasted Asparagus

Coffee Bavarian Cream_image Coffee Bavarian Cream

Ww Really Low Fat Chicken Flavour Rice_image Ww Really Low Fat Chicken Flavour Rice

Rasberry Marshmallow Delight_image Rasberry Marshmallow Delight

Diabetic Popcorn Crunch_image Diabetic Popcorn Crunch

Festive Pumpkin Pie Pancakes_image Festive Pumpkin Pie Pancakes

Spicy Red Pepper Sauce_image Spicy Red Pepper Sauce

Oven Crusty Fish_image Oven Crusty Fish

The Columbia's Sangria Recipe - (3.8/5)_image The Columbia's Sangria Recipe (3.8/5)

Potluck Fried Chicken_image Potluck Fried Chicken

Golden Coconut Macaroons_image Golden Coconut Macaroons

Beef Pot Roast with Vegetables_image Beef Pot Roast with Vegetables

Cherry Cranberry Pinwheels_image Cherry Cranberry Pinwheels

Everyday Food - Orecchiette With Sausage, Chard, and Parsnips_image Everyday Food Orecchiette With Sausage, Chard, and Parsnips

Air Fryer Beignets_image Air Fryer Beignets

Enhance That Jar of Spaghetti Sauce_image Enhance That Jar of Spaghetti Sauce

Exotic Indian Tangy Rice_image Exotic Indian Tangy Rice

Spinach Parmesan Casserole_image Spinach Parmesan Casserole

Related Search

Bonelessbreastofchickensaltimbocca

Caramel Fried Ice Cream

Change Of Latitude Shrimp Boat

Chicken Tortilla Soup Ii

Crab And Avocado Eggs Benedict

Orange Dijon Pork

Pork Tenderloin With Apple Cider Reduction

Skinny Chocolate Crepes With Banana Pecan Topping

Tomates Recheados Portuguese Deviled Tomatoes