Vegetarian Chicken Salad Recipes

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VEGETARIAN 'CHICKEN' SALAD



Vegetarian 'Chicken' Salad image

My favorite vegetarian version of chicken salad. Serve salad in croissants or lettuce leaves, and garnish with additional grapes.

Provided by Shanda

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 9

4 cups vegetarian fried chicken (such as FriChik®), diced
2 cups thinly sliced celery
¾ cup lemon juice
¾ cup mayonnaise
¼ cup whipping cream
¼ cup seedless red and green grapes, chopped
2 tablespoons curry powder
2 tablespoons dried dill weed
½ teaspoon salt

Steps:

  • Combine vegetarian fried chicken and celery together in a large bowl.
  • Mix together lemon juice, mayonnaise, whipping cream, grapes, curry powder, dill, and salt in a separate bowl. Add to chicken mixture and toss well. Chill until serving.

Nutrition Facts : Calories 195.1 calories, Carbohydrate 6 g, Cholesterol 18 mg, Fat 19.5 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 4.2 g, Sodium 292.9 mg, Sugar 2.2 g

VEGETARIAN CHICKEN SALAD



Vegetarian Chicken Salad image

Sometimes a vegetarian misses those old comfort-food staples. Salad sandwiches are so great in hot weather, so I engineered this one and am pretty chuffed at how it came out.

Provided by Jujubegirl

Categories     < 15 Mins

Time 10m

Yield 6 sandwiches, 6 serving(s)

Number Of Ingredients 7

1 (8 ounce) package Morningstar Farms Meal Starters chicken strips
1/4 cup carrot
1/4 cup celery
1 medium gala apples
1/2 cup Miracle Whip light
1/4 cup raisins (golden or regular)
1/4 onion

Steps:

  • Microwave the chick'n strips in a bowl until heated through (about 2 minutes depending on the power of your microwave).
  • Shred the carrots, celery, onion, apple, and chick'n strips in a food processor.
  • Transfer above items to a bowl and add the raisins and Miracle Whip.
  • If your other items were already refrigerated and cold, you can go ahead and enjoy. Otherwise, chill for an hour or two. Then serve on bread, in a pita, or my favorite--in a tortilla.

Nutrition Facts : Calories 87.8, Fat 4.1, SaturatedFat 0.6, Cholesterol 5.5, Sodium 183.3, Carbohydrate 13.1, Fiber 1.3, Sugar 9.4, Protein 0.5

VEGAN CHICKEN SALAD



Vegan Chicken Salad image

This one is super yummy!! I absolutely don't miss chicken in this one! It comes from... oh.. one of my cook books--probably either La Dolce Vegan, How it all Vegan, or Garden of Vegan.

Provided by spiphyvegan

Categories     Lunch/Snacks

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 cup tempeh, cubed
1/2 cup vegan mayonnaise (I like to use Follow Your Heart Vegenaise Grapeseed oil flavor)
1 celery, finely chopped
1 medium pickle, finely chopped (I use bread and butter pickles)
1/2 of a medium onion, chopped
2 tablespoons parsley, minced
2 teaspoons mustard
2 teaspoons soy sauce (braggs aminos)
1 garlic clove, minced

Steps:

  • Steam tempeh for 15 minutes.
  • Remove from heat and set aside to cool.
  • Toss together all ingredients.
  • Add 1-2 teaspoons of curry powder to spice it up a little.
  • And of course, refrigerate.

Nutrition Facts : Calories 248.9, Fat 14.1, SaturatedFat 2.7, Cholesterol 6, Sodium 958.7, Carbohydrate 18, Fiber 1.5, Sugar 4.5, Protein 17.1

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