Vegetarian Cuban Sandwiches Recipes

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VEGAN CUBANO SANDWICH



vegan cubano sandwich image

You'll be blown away that this meaty, cheesy stacked cubano sandwich is completely vegan!

Provided by Lauren Toyota

Categories     Lunch     sandwiches

Time 14h10m

Number Of Ingredients 33

1 1/2 C vital wheat gluten
1/8 C nutritional yeast
1 tsp onion powder
1/2 tsp sea salt
1/2 tsp celery salt
1/2 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp dried thyme
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 tsp ground mustard
1/2 tsp ground black pepper
1 1/2 C vegan beef-flavored bouillon stock (or vegetable stock)
1/8 C vegetable oil
1 tbsp low sodium soy sauce or tamari
1 tbsp apple cider vinegar
1 1/2 tsp tomato paste
2 x (800 ml) cans hearts of palm, drained and hand pulled into shreds
1/2 tsp liquid smoke
2 tbsp apple cider vinegar
1 tbsp + 1 tsp low sodium soy sauce or tamari
4 tbsp brown sugar
1 tsp granulated garlic powder
1 tsp chili flakes
1 tsp smoked paprika
1 tsp sea salt
vegetable oil
4 vegan french rolls
4 tbsp vegan mayonnaise, divided
4 to 6 garlic dill pickles, sliced thin
6 to 8 slices vegan swiss cheese or mozzarella, divided
4 tbsp yellow mustard, divided
3 tbsp vegan butter, divided

Steps:

  • Preheat the oven at 350°F.
  • To make the seitan, in a large bowl add vital wheat gluten, nutritional yeast, onion powder, sea salt, celery salt, smoked paprika, garlic powder, dried thyme, dried oregano, dried basil, ground mustard and ground pepper.
  • In a separate bowl add your stock, vegetable oil, soy sauce or tamari, apple cider vinegar and tomato paste. Whisk to make sure it's well combined. Pour the wet ingredients into the dry ingredients and mix with a wooden spoon until a dough forms.
  • Knead the dough on a clean surface, folding the dough over itself several times so you can feel the gluten forming. Form the dough into a rectangular log about 3.5 x 5-inches. Transfer the dough onto a large piece of heavy duty foil on a baking sheet. Tightly wrap the log and twist the ends. You may need 2 sheets of foil to make sure it's covered completely and there are no tears in the foil.
  • Bake for 90 minutes. Allow to cool to room temperature before refrigerating overnight. To use, slice thinly with a knife or on a mandolin.
  • To make the vegan roast palm 'pork', take the drained hearts of palm and using your hands, pull the hearts of palm into thin shredded pieces about ⅛ to ¼-inch thick. Then add liquid smoke, apple cider vinegar, soy sauce or tamari, brown sugar, granulated garlic powder, chili flakes, smoked paprika and sea salt. Toss to coat all the pieces evenly.
  • Heat up a cast iron pan or a non-stick pan over medium heat. You may need to pan fry the hearts of palm mixture in 2 batches. Add some vegetable oil and the hearts of palm mixture. Pan fry for 8 to 10 minutes until slightly charred in places and warmed through. Set aside.
  • To assemble your sandwiches, spread 1 tablespoon of vegan mayonnaise on the bottom of the french roll, then add about 80 g of sliced seitan, some vegan roast palm 'pork', pickle slices, 2 slices of vegan cheese and spread some yellow mustard on the top half of the french roll.
  • To grill your sandwiches, put 1 teaspoon of vegan butter in a cast iron grill pan set to medium-high heat. Place 2 sandwiches onto the grill pan and weigh down the top. Grill for 3 to 4 minutes on each side until the tops have golden grill marks and the cheese is melted. Add more butter when flipping the sandwiches and turn down the heat slightly if needed. Repeat with the last batch of sandwiches. Slice sandwiches in half and serve immediately!

VEGETARIAN CUBAN SANDWICHES



Vegetarian Cuban Sandwiches image

Vegetarian spin on the classic Cuban sandwich. Filled with marinated Jackfruit, veggie ham, mustard, pickles and Swiss. Delicious, comforting and easy---this sandwich will satisfy for weeknights, game day and more. Meats are vegan--sandwich can be made vegan with a vegan cheese option.*This recipe requires young green Jackfruit in brine (not ripened, sweet fruit)

Provided by Emma J. Watling

Categories     Main Course

Time 2h55m

Number Of Ingredients 18

20 oz canned young Jackfruit in brine, drained and rinsed
1 1/2 teaspoons crushed mint
1 1/4 teaspoons ground cumin
1 teaspoon oregano
1/2 teaspoon fine sea salt
1/2 teaspoon ground black pepper
3/4 cup orange juice
1/4 cup olive oil
1/4 cup fresh cilantro, chopped
2 Tablespoons lime juice
2 cloves garlic, minced
1 teaspoon orange zest
1 loaf Cuban style bread (cut into 6 inch pieces and split) (*or use crusty 6-inch sub rolls, split)
4 oz thin vegan ham (such as SweetEarth or Lightlife)
1 Tablespoon agave syrup
6 slices Swiss cheese (or vegan swiss)
1/2 cup dill pickle chips (about 20 pickles)
3 Tablespoons yellow mustard (or to taste)

Steps:

  • Using a mesh strainer over a large bowl, drain and rinse jackfruit. Remove any remaining liquid from the jackfruit by pressing firmly and breaking up large chunks. The jackfruit should be as dry as possible before marinating. Pressing with a paper towel may help with this process.
  • Place jackfruit in a large bowl and add in dry spices (mint, cumin, oregano, salt and pepper). Rub the spices into the jackfruit thoroughly by hand, continuing to break up and shred any larger chunks.
  • In a separate bowl, whisk together the orange juice, lime juice, olive oil, orange zest and garlic. Add the liquid mix to the jackfruit.
  • Add in cilantro to the marinade and stir to combine. Cover and refrigerate to marinate at least 2 hours (or up to 24 hours).
  • Preheat oven to 350°F. Line and set aside a large baking sheet. Meanwhile,
  • Pour prepared jackfruit into a skillet and cook over medium heat for 15 minutes, stirring occasionally. Keep this skillet out for the ham (see below).
  • Spread jackfruit in a thin, single layer on a baking sheet and bake for 15 minutes. No need to stir or turn.
  • While jackfruit is cooking in the oven, add 1 Tablespoon agave syrup to skillet. Cook ham slices according to package directions. Be sure to coat both sides of 'ham' with agave to give a hint of sweet flavor. Set cooked ham slices aside.
  • Preheat panini or grill press to 'high' while assembling the sandwiches.
  • Assemble each sandwich in this order, starting from the bottom: add a drizzle of mustard, 1/3 of the sliced pickles and 1/3 of the cooked ham. Pile on 1/3 of the cooked Jackfruit, then add 2 slices cheese. Finish with a drizzle of mustard on the top half of bread, if desired. Repeat steps for remaining two sandwiches.
  • Carefully press sandwiches on preheated panini/grill press until bread is lightly toasted and cheese is melted, approximately 5-6 minutes.
  • Let stand for a few minutes then cut each sandwich in half. Enjoy!

VEGETARIAN CUBAN SANDWICH



Vegetarian Cuban Sandwich image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

4 (8-inch) long pieces French bread, halved lengthwise
1 tablespoon Dijon mustard
1 teaspoon Chipotle nonfat sour cream
1 roasted red bell pepper, seeded and sliced
4 oyster mushrooms, marinated and cooked (Sauteed)
1 handful lightly sauteed spinach
2 teaspoons nicoise olives, pitted and thinly sliced
4 thin slices low-fat white cheddar cheese
1 dill pickle thinly sliced lengthwise into long, fat (broad) slices

Steps:

  • Heat a griddle (or use a sandwich press) or cast-iron skillet to very hot. Spread the mustard and sour cream on the top halves. On the bottom halves layer the roasted pepper, mushrooms, spinach, olives, cheese and pickle. Cover with the top halves, and wrap each sandwich tightly in aluminum foil. Place these sandwiches on the griddle or skillet, and then place a heavy skillet on top; try to distribute the weight evenly over the sandwiches. (You can even use a brick to do this!) Cook 3 to 5 minutes, pressing down occasionally to flatten the sandwiches. Serve immediately.

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