Vegetarianpastasaucewithkidneybeansandwholewheatpasta Recipes
VEGETARIAN STEW WITH KIDNEY BEANS
Remarkably similar in taste to real beef stew, but made with kidney beans for that no-cholesterol, no-fat goodness. I found this on boutell.com web-site. Very tasty stew. You may add tamari (soy sauce) for colour, and a few teaspoons nutritional yeast flakes. I did not count in the time to soak beans overnight. Times are approximate.
Provided by Dorel
Categories Stew
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Soak the beans overnight.
- Rinse and cook for 1/2 hour.
- (skip this step if using can beans) Add 2-3 cups water and bring back to boil.
- Add the vegetables and bring back to boil.
- Simmer, covered, until the potato and beans are thoroughly cooked.
- Takes about 1 hour, the longer it simmers the better its flavour.
- To thicken: in a container, shake up 2-3 tablespoons flour with a 1/2 cup of water.
- Add to the stew and bring to a boil.
- Boil for 5 minutes, stirring often to prevent sticking.
- Add a small amount of tamari sauce (soy sauce) to darken the stews color if desired.
- A few teaspoons nutritional yeast flakes for added flavour if desired.
- This stew refrigerates and freezes well.
Nutrition Facts : Calories 77.7, Fat 0.3, SaturatedFat 0.1, Sodium 406.7, Carbohydrate 17, Fiber 2.3, Sugar 1.7, Protein 2.9
VEGETARIAN PASTA SAUCE WITH KIDNEY BEANS AND WHOLE WHEAT PASTA
This is a recipe adapted from the net. We make a lot of different cuisines at home but my friends say I have a touch for Italian cuisine. Funnily enough I myself have never tasted authentic Italian cuisine. There are good Italian restaurants but we do not eat out much. No inclination as my hubby says I make better stuff at home. Very good excuse not to take me out and keep me happy with the complement too! ;)I have married a wonderful and smart man! I don't complain as cooking is a passion with me.
Provided by Girl from India
Categories Vegetable
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Heat oil in a large saucepan.
- Add onions and garlic and saute until onions soften, this should take 2-3 minutes.
- Add all the other ingredients, one after the other in quick succession except pasta and cheese, and bring to a boil.
- Cover and simmer, covered, about 1 hour, stirring occasionally.
- Remove bay leaf before serving.
- Cook noodles, omitting salt.
- Rinse and drain.
- Serve sauce over hot pasta.
- Keep the grated cheese on the side to garnish into individual plates.
Nutrition Facts : Calories 447.7, Fat 11.8, SaturatedFat 4.2, Cholesterol 19.8, Sodium 408.3, Carbohydrate 67, Fiber 6.4, Sugar 7.6, Protein 20.7
VEGETARIAN PASTIES
I came up with this recipe because I wanted a vegetarian version.
Provided by avihockey
Categories Appetizers and Snacks Beans and Peas
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Make the dough: mix flour, salt and baking powder together in a medium size mixing bowl. Cut in butter. Stir in egg, vinegar and 1/2 cup water. Continue stirring until dough is moist enough to be formed into a ball (add more water if necessary). Form the dough into a large ball.
- Make the filling: bring a pot of 3 cups water to boil, add lentils and continue to boil for 30 to 45 minutes; until lentils are tender. Watch the lentils and add water if necessary.
- Wrap the potatoes in aluminum foil and bake them for 30 minutes in the preheated oven. When the potatoes have cooled cut them into small pieces and mix them with the lentils.
- In a frying pan saute onions with oil. Stir the onions into the potato-lentil mixture; season with salt and stir.
- Divide the dough into 6 - 8-inch circles. Lay the circles on a flat, floured surface. Place one cup of filling into the center of each circle. Fold the dough around the filling; seal the edges and arrange the pasties on an ungreased cookie sheet. Bake for one hour in the preheated oven.
Nutrition Facts : Calories 776.9 calories, Carbohydrate 88.1 g, Cholesterol 173.7 mg, Fat 38.1 g, Fiber 14.1 g, Protein 21.1 g, SaturatedFat 21.2 g, Sodium 1092.4 mg, Sugar 3 g
More about "vegetarianpastasaucewithkidneybeansandwholewheatpasta recipes"
15 GREAT VEGETARIAN PASTAS | FOOD NETWORK HEALTHY EATS: …
2013-10-15 Antonis Achilleos Prop Stylist: Marina Malchin 917 751 2855. Sicilian Cauliflower Pasta. Food Network Kitchen's Broccoli-Walnut Pesto With Pasta. Photo by: Tara Donne ©2012, Food Network ...
From foodnetwork.com
Estimated Reading Time 3 mins
From foodnetwork.com
Estimated Reading Time 3 mins
WWW.SPECIALRECIPETODAY.COM
301 Moved Permanently . The document has been permanently moved to here.
From specialrecipetoday.com
From specialrecipetoday.com
OUR FAVORITE HEALTHY SIDE DISHES | FEASTING AT HOME
2021-11-07 In a pot, cook cranberries, maple syrup and a pinch of salt over medium heat, until lightly simmering and cranberries begin to pop, about 8 minutes. It is okay if cranberries are in …
From feastingathome.com
From feastingathome.com
QUICK WHITE BEAN SPREAD (VEGAN PâTé) | READY IN 10 MINS!
2015-12-29 Fry them in oil for a couple of minutes until lightly browned. When ready, throw both into a large mixing bowl. Drain and rinse the beans and place them in the bowl. Juice the …
From hurrythefoodup.com
From hurrythefoodup.com
50 BEAN-BASED VEGETARIAN RECIPES | TASTE OF HOME
Gnocchi with White Beans. Here’s one of those no-fuss gnocchi recipes you can toss together and cook in one skillet. Ideal for a busy weeknight, it’s also good with crumbled Italian chicken sausage if you need to please meat lovers. —Julianne Meyers, Hinesville, Georgia. Go to …
From tasteofhome.com
From tasteofhome.com
11 DELICIOUSLY EASY VEGAN SAUCES FOR BOWLS, PASTA, RICE, & DIPPING
2020-02-17 Recipes that mostly don't even require picking up a knife or turning on the stove. And they do it without sacrificing a bit of flavor. All of the sauce recipes on this list are …
From glueandglitter.com
From glueandglitter.com
SOUTHWESTERN PASTA SALAD (VEGAN) - VEGAN HEAVEN
2017-05-15 Instructions. Cook the pasta according to the instructions on the package. Once cooked, rinse with cold water and set aside. In a large bowl, combine all ingredients for the …
From veganheaven.org
From veganheaven.org
CURRIED VEGETABLE PASTIES (VEGAN) - DOMESTIC GOTHESS
2018-09-07 Fry gently for 5-10 minutes until softened. Add the sweet potato, carrot, potato, pepper, curry powder, garam masala and garlic and continue to fry for 5 minutes, stirring often. …
From domesticgothess.com
From domesticgothess.com
38 EASY RECIPES YOU CAN MAKE WITH A CAN OF BEANS
2020-04-12 This recipe calls for 2½ cups of black beans (roughly 1 pound) that blend together with carrots, onions, and other goodness for a hearty and filling soup. 2. Vegan Sloppy Joes …
From buzzfeed.com
From buzzfeed.com
WHAT ARE SOME GOOD VEGETARIAN RECIPES THAT DON’T HAVE BEANS?
2019-05-01 Sent by Mehnaz. Editor: Here are some of our favorite vegetarian recipes without a bean in sight! Recipe: Vegetarian Pho (Vietnamese Noodle Soup) Recipe: Spinach Lasagna …
From thekitchn.com
From thekitchn.com
35 SATISFYING VEGETARIAN RECIPES THAT ARE INCREDIBLY EASY …
2020-01-27 Add the spinach and tomato and cook until the spinach is wilted and the tomato starts to soften. Stir in the cheese tortellini and peas, and then finish with a dose of lemon juice …
From realsimple.com
From realsimple.com
35 EASY VEGETARIAN MEALS EVERYONE WILL LOVE - THE …
2021-08-03 Spinach Pesto Rice Bowl. Laurel Randolph. Heart-healthy brown rice is tossed with homemade spinach pesto and combined in a bowl with radicchio, avocado, feta cheese and a …
From thespruceeats.com
From thespruceeats.com
26 VEGAN AND VEGETARIAN DINNER RECIPES THAT WILL WOW …
2020-05-18 Vegans shepherd's pie is a simple vegetarian and vegan recipe that uses texturized vegetable protein (TVP) for a meaty and filling texture. Made with green peas, gravy and corn, …
From thespruceeats.com
From thespruceeats.com
16 EASY SAUCES EVERY VEGETARIAN COOK SHOULD KNOW - KITCHN
2019-05-01 Creamy Brown Butter Sauce. This sauce is pretty magical. First you brown butter — which effectively gives it the ability to work like an oil in recipe — and use it to make a creamy, …
From thekitchn.com
From thekitchn.com
QUICK AND EASY VEGETARIAN RECIPES | ALLRECIPES
Beginner Vegetarian Recipes. Air Fryer Ravioli. Air Fryer Ravioli. Rating: 4.5 stars. 7. These air fryer ravioli make a nice appetizer or afternoon snack, without the guilt. Serve them with our favorite marinara sauce for dipping! high view of pan fried asparagus served on a …
From allrecipes.com
From allrecipes.com
17 QUICK AND HEALTHY VEGETARIAN SNACKS
2019-04-15 7. Yogurt with fruit. Rich in protein, calcium, vitamin B12, and potassium, yogurt is an excellent vegetarian snack option. Combining yogurt with apples, berries, bananas, grapes, …
From healthline.com
From healthline.com
16 GREAT VEGAN AND VEGETARIAN MEAL IDEAS. - THE HOLISTIC INGREDIENT
2015-03-31 Cranberry & Pistachio Quinoa Bars (pictured below) Magic Main Meals. Sweet Eggplant & Pumpkin Indian Curry. Sweet Potato Mushroom Burgers. Quinoa Salad with …
From theholisticingredient.com
From theholisticingredient.com
FORMULA MEALS: BEAN AND VEGETABLE SAUTé | FOOD CONFIDENCE
2015-09-21 Whip up a tasty, vegetarian meal in minutes. A Bean and Vegetable Sauté is the perfect lunch or quick weeknight meal – no recipe required! I love making dried beans from …
From foodconfidence.com
From foodconfidence.com
HEARTY BEANS AND VEGETABLE STEW – ANDREA BEAMAN
Instructions. Soak the beans overnight (or 8-12 hours) in water. Pour off the soaking water and discard. Put beans into a pot with 3 cups fresh water and kelp. Skim off excess foam and …
From andreabeaman.com
From andreabeaman.com
31 DELICIOUS VEGAN PASTA RECIPES - VEGAN HEAVEN
2018-12-02 Spinach & Caramelised Onion Pasta. Pin it! This spinach and caramelized onion pasta by Evi from Green Evi is vegan, oil-free, and super easy to make. Evi paired fresh …
From veganheaven.org
From veganheaven.org
DIY VEGAN CONDIMENTS AND SAUCES - WHOLE FOODS MARKET
2016-05-11 It works wonderfully as a non-dairy alternative to sour cream or crema on potatoes or in Mexican recipes too. Dressings and Sauces Creamy vegan dressing are a incredibly …
From wholefoodsmarket.com
From wholefoodsmarket.com
17 VEGETARIAN PASTA DISHES - MINIMALIST BAKER
Add spring peas and vegan parmesan cheese for a satisfying plant-based meal. Vegan Roasted Red Pepper Pasta – 10-ingredient roasted red pepper pasta with a creamy, savory-sweet red …
From minimalistbaker.com
From minimalistbaker.com
EASY VEGETARIAN PASTA RECIPE: ONE POT PEAS - LUCI'S MORSELS
2015-11-18 One Pot Vegetarian Pasta. It’s times like these when I’m thankful for those very few recipes that can be made with whatever I have in my kitchen. This vegetarian pasta recipe is …
From lucismorsels.com
From lucismorsels.com
A WEEK OF VEGETARIAN DINNERS THAT AREN’T PASTA | FN DISH - FOOD …
This recipe packs in all the flavor, thanks to garlic, ginger and curry powder. A can of unsweetened coconut milk rounds out the dish with a little bit of fat. Plus, while most curries …
From foodnetwork.com
From foodnetwork.com
17 EASY VEGETARIAN DINNERS - SWEET PEAS AND SAFFRON
2020-09-18 A healthy vegetarian recipe for one pan gnocchi with sundried tomatoes, white beans, spinach and mushrooms! Ready in 30 minutes. Air fryer cauliflower chickpea tacos are …
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
71 BEST VEGETARIAN MAIN DISHES | EPICURIOUS
2020-03-02 Green Goddess Grain Bowl. This is a great way to eat a big bowl of green broccoli and sugar snap peas: toss them in a luxurious green goddess dressing, flavored with …
From epicurious.com
From epicurious.com
KIDNEY BEAN QUESADILLAS | AUTHENTIC VEGETARIAN AND VEGAN …
2015-05-01 Ingredients for 4 servings: 8 tortilla wraps 2 tbls sunflower oil 2 cans ( 2X240 grams) of red kidney beans 1 cup of pasatta 2 red pepper chopped in cubes
From givemesomespice.com
From givemesomespice.com
10 VEGAN FROZEN MEALS EVERY VEGETARIAN NEEDS TO KNOW - TASTE OF …
2019-11-22 Falafel Wraps. The middle eastern classic falafel is naturally vegetarian. TaDah Foods falafel wraps turn the street food into a microwavable, handheld package. High-protein …
From tasteofhome.com
From tasteofhome.com
EASY VEGAN BEAN SAUCE FAST IN THREE WAYS / M0M OF 10 IS …
Three fast and easy bean sauce recipes which I show you how to use at the end of the video.RECIPES :SURVIVAL MODE BEAN SAUCE500g kidney beans3 tsp sa...
From youtube.com
From youtube.com
24 ONE-POT VEGETARIAN MEALS THAT ARE SAVORY AND SATISFYING
2020-04-15 In under one hour, you can create an absolutely delicious, umami-filled bowl of soup with less than 10 ingredients (and most of them are already in your pantry!). Sauté sliced red …
From marthastewart.com
From marthastewart.com
VEGAN PASTA SAUCE WITH 10 HIDDEN VEG - LE COIN DE MEL
2017-09-25 Add the pepper, chopped tomatoes, vegetable stock, passata and maple syrup. Season to taste. Cover, and cook on a low heat for an hour. Blitz into a thick sauce then return …
From lecoindemel.com
From lecoindemel.com
KIDNEY BEANS PATTIES - VEGAN PATTIES - (20 MINS) - VEENA AZMANOV
2018-01-22 Instant-pot method - Add the presoaked, drained, and wash kidney beans into an instant-pot. Pour enough water so it comes at least 2 inches above the beans (make sure not …
From veenaazmanov.com
From veenaazmanov.com
HEALTHY KIDNEY BEAN PASTA - MY WHOLE FOOD LIFE
2016-03-23 Instructions. Cook the brown rice pasta, drain the water and cover. Set aside. In a saute pan , saute the onion, garlic, vinegar, and olive oil for about 5 minutes, or until mostly …
From mywholefoodlife.com
From mywholefoodlife.com
VEGAN PASTA BAKE (RICH AND CREAMY) - LOVING IT VEGAN
2018-05-05 Then remove from heat and add in the black pepper, dijon mustard, nutritional yeast and sea salt. Preheat the oven to 430°F (220°C). Place the pasta and bolognese mix into a …
From lovingitvegan.com
From lovingitvegan.com
VEGETARIAN RECIPES WITH KIDNEY BEANS - COOKIE AND KATE
Kidney Bean Recipes. Quick Dal Makhani. Lebanese Lemon-Parsley Bean Salad. Vegetarian Sweet Potato Chili.
From cookieandkate.com
From cookieandkate.com
VEGETARIAN SNACK RECIPES - COOKIE AND KATE
Find a variety of simple, healthy snack recipes. From granola bars and applesauce to guacamole and baked potato wedges, you'll satisfy your snack craving here. Easy Blue Cheese Dip. …
From cookieandkate.com
From cookieandkate.com
31 QUICK & EASY VEGAN DINNERS - MY DARLING VEGAN
2020-04-22 Burgers, tacos, and pizza are a great option for quick and easy vegan dinners. These recipes are packed with protein and filled with flavor for quick vegan dinners that the …
From mydarlingvegan.com
From mydarlingvegan.com
19 BEST VEGETARIAN SNACKS - EASY, HEALTHY SNACKS FOR ... - WOMEN'S …
2019-04-27 The blueberries add some sweetness and fiber, too. 1 hard boiled egg: 78 calories, 6 grams protein, 1 gram carb, 5 grams fat. 1/2 cup blueberries: 40 calories, 1 gram protein, 10 …
From womenshealthmag.com
From womenshealthmag.com
29 TASTY VEGAN CANNED FOOD RECIPES WITH BEANS, LENTILS ... - THE …
2020-03-31 9. White Bean Spread (Paté) Photo: Hurry The Food Up. This will be your new favorite dip — but healthier. This vegan pate spread uses onions, garlic, white beans, and sun …
From thegreenloot.com
From thegreenloot.com
SUPER QUICK VEGETABLE PASTIES - DAISIES & PIE
2020-02-24 Peel and dice the potatoes into tiny cubes – around 1cm. Grate the Cheddar cheese. Add a splash of olive oil to a large pan – one with a lid. Sauté the diced onions for …
From daisiesandpie.co.uk
From daisiesandpie.co.uk
THE BEST VEGETABLE PASTA SAUCE - VEGGIES DON'T BITE
2022-02-14 Put into a large bowl and set aside. If using chickpeas, chop those too. If using fresh tomatoes, chop them in the food processor. Chop garlic and add to a sauté pan with the white …
From veggiesdontbite.com
From veggiesdontbite.com
BEEF STEW WITH VEGETABLES AND WHOLE-WHEAT PASTA RECIPE | EAT …
The Beef Stew with Vegetables and Whole-wheat Pasta recipe out of our category Beef! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has …
From eatsmarter.com
From eatsmarter.com
16 HEALTHY HOMEMADE VEGETARIAN SNACK RECIPES - OH MY VEGGIES
2017-11-28 Today we're rounding up 16 of our favorite healthy snack recipes for you to enjoy! Protein Packed Quinoa Bites with Sweet Potato and Black Beans // These quinoa bites from …
From ohmyveggies.com
From ohmyveggies.com
FOUR BEAN, QUINOA, & VEGGIE TACOS (VEGAN, GLUTEN-FREE)
2014-02-27 In a large mixing bowl, combine the cooked mixed beans, cooked quinoa, red bell peppers, green bell peppers, orange bell peppers, cherry tomatoes, onions, cilantro, and …
From vegetariangastronomy.com
From vegetariangastronomy.com
VEGETARIAN BAKED BEANS RECIPE | THE COLLEGE HOUSEWIFE
2020-07-01 Add in vegetable broth, smoked paprika, chili powder, liquid smoke, maple syrup (or brown sugar) and beans. Gently stir everything together until beans are well coated. Bake! …
From thecollegehousewife.com
From thecollegehousewife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love