Veggie Guacamole Submarine Sandwich Recipes

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THE BEST VEGGIE SANDWICH



The Best Veggie Sandwich image

A local restaurant used to serve a version of this sandwich but when they discontinued it, I experimented and made it better with the addition of dry roasted sesame seeds and using English Muffins instead of whole wheat bread. Garnish each with a black olive, if desired.

Provided by DEBBIEWALTER

Categories     Main Dish Recipes     Sandwich Recipes

Time 25m

Yield 4

Number Of Ingredients 8

4 English muffins, split and toasted
1 avocado, mashed
1 cup alfalfa sprouts
1 small tomato, chopped
1 small sweet onion, chopped
4 tablespoons Ranch-style salad dressing
4 tablespoons toasted sesame seeds
1 cup shredded smoked Cheddar cheese

Steps:

  • Preheat oven to broil.
  • Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
  • Place under broiler for about 5 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 470.2 calories, Carbohydrate 37.1 g, Cholesterol 33.7 mg, Fat 30.2 g, Fiber 5.6 g, Protein 15.8 g, SaturatedFat 9 g, Sodium 521.1 mg, Sugar 3 g

VEGETARIAN SUB



Vegetarian Sub image

I once brought this veggie sub to a family picnic as an option for a few adults I knew wouldn't necessarily want to eat a stack of cured Italian pork for lunch. The adults were out of luck, though, because almost all the kids opted for the veg version over the meat. Below is what you will need for one twelve-inch sub to feed five people. Double or triple as needed depending on the size of your party. You can use the classic Italian red wine vinegar and oregano dressing for this since you probably already have that on hand - but also keep in mind that a basic vinaigrette works well, too.

Provided by Food Network

Categories     main-dish

Time 20m

Yield 5 kid servings; 2 adult servings

Number Of Ingredients 11

1 12-inch baguette, the best quality you can find
1 avocado, halved and sliced into thin half-moons
3 ounces Swiss or provolone cheese
24 thin slices of hothouse cucumbers (the narrow kind you don't have to peel or seed that usually comes wrapped in plastic), from about 1 small cucumber
1 large tomato, the best you can find, sliced (very thin) horizontally and then in half
8 to 10 lettuce leaves from a head of Bibb, Boston, romaine, or oak leaf
1/4 small red onion, very thinly sliced
1/4 cup red wine vinegar
1/3 cup good-quality olive oil
1/2 teaspoon dried oregano
1 tablespoon mayonnaise

Steps:

  • Slice the baguette in half lengthwise and on the bottom half, start by layering the avocado then the cheese, slightly overlapping as you go. Lay down the cucumbers in two adjacent rows, overlapping slightly, on top of the cheese. Distribute the tomato halves, overlapping as well, then the lettuce and onion.
  • When ready to serve, whisk together the vinegar, olive oil, and oregano until emulsified, then drizzle on the top baguette half. Spread the mayo on top of the vinaigrette.
  • Close the sandwich with the top baguette half, then stick in 5 toothpicks, one every 2 to 2 1/2 inches along the top. Place on a cutting board and slice into 5 separate sandwiches.

VEGETARIAN SANDWICH WITH HERBED CREAM CHEESE AND GUACAMOLE



Vegetarian Sandwich with Herbed Cream Cheese and Guacamole image

My favorite recipe for Vegetarian Sandwiches. The herbed cream cheese and guacamole is a wonderful compliment to red onion, tomatoes and cucumbers. Enjoy!

Provided by Denise

Categories     One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

3 slices marbled rye bread, toasted
4 slices swiss cheese
2 tablespoons cream cheese, softened
2 tablespoons guacamole
1 cup assorted vegetables (cucumbers, peppers, mushrooms, red onions, eggplant, tomatoes, etc.)
1/2 teaspoon herbs (fresh chives, basil, thyme or marjoram)
1 bunch alfalfa sprout

Steps:

  • Combine softened cream cheese with the herbs and spread on one piece of the toast.
  • Lay a single layer of veggies, such as cucumber, on top the cream cheese, followed by another layer of veggies.
  • I usually layer mushroom on the cucumber.
  • Top with two slices of Swiss cheese, followed by the next slice of toast.
  • Add another two layers of veggies, tomato and red onion are excellent, two more slices of swiss cheese, and top with sprouts.
  • Spread the guacamole on the final piece of toast to form a triple layer sandwich and serve.

Nutrition Facts : Calories 775.5, Fat 44.4, SaturatedFat 26.9, Cholesterol 134.9, Sodium 934.5, Carbohydrate 53.2, Fiber 5.6, Sugar 5.2, Protein 40.5

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