THE BEST VEGGIE SANDWICH
A local restaurant used to serve a version of this sandwich but when they discontinued it, I experimented and made it better with the addition of dry roasted sesame seeds and using English Muffins instead of whole wheat bread. Garnish each with a black olive, if desired.
Provided by DEBBIEWALTER
Categories Main Dish Recipes Sandwich Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to broil.
- Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
- Place under broiler for about 5 minutes, or until cheese is melted and bubbly.
Nutrition Facts : Calories 470.2 calories, Carbohydrate 37.1 g, Cholesterol 33.7 mg, Fat 30.2 g, Fiber 5.6 g, Protein 15.8 g, SaturatedFat 9 g, Sodium 521.1 mg, Sugar 3 g
VEGETARIAN SUB
I once brought this veggie sub to a family picnic as an option for a few adults I knew wouldn't necessarily want to eat a stack of cured Italian pork for lunch. The adults were out of luck, though, because almost all the kids opted for the veg version over the meat. Below is what you will need for one twelve-inch sub to feed five people. Double or triple as needed depending on the size of your party. You can use the classic Italian red wine vinegar and oregano dressing for this since you probably already have that on hand - but also keep in mind that a basic vinaigrette works well, too.
Provided by Food Network
Categories main-dish
Time 20m
Yield 5 kid servings; 2 adult servings
Number Of Ingredients 11
Steps:
- Slice the baguette in half lengthwise and on the bottom half, start by layering the avocado then the cheese, slightly overlapping as you go. Lay down the cucumbers in two adjacent rows, overlapping slightly, on top of the cheese. Distribute the tomato halves, overlapping as well, then the lettuce and onion.
- When ready to serve, whisk together the vinegar, olive oil, and oregano until emulsified, then drizzle on the top baguette half. Spread the mayo on top of the vinaigrette.
- Close the sandwich with the top baguette half, then stick in 5 toothpicks, one every 2 to 2 1/2 inches along the top. Place on a cutting board and slice into 5 separate sandwiches.
VEGETARIAN SANDWICH WITH HERBED CREAM CHEESE AND GUACAMOLE
My favorite recipe for Vegetarian Sandwiches. The herbed cream cheese and guacamole is a wonderful compliment to red onion, tomatoes and cucumbers. Enjoy!
Provided by Denise
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine softened cream cheese with the herbs and spread on one piece of the toast.
- Lay a single layer of veggies, such as cucumber, on top the cream cheese, followed by another layer of veggies.
- I usually layer mushroom on the cucumber.
- Top with two slices of Swiss cheese, followed by the next slice of toast.
- Add another two layers of veggies, tomato and red onion are excellent, two more slices of swiss cheese, and top with sprouts.
- Spread the guacamole on the final piece of toast to form a triple layer sandwich and serve.
Nutrition Facts : Calories 775.5, Fat 44.4, SaturatedFat 26.9, Cholesterol 134.9, Sodium 934.5, Carbohydrate 53.2, Fiber 5.6, Sugar 5.2, Protein 40.5
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