Veggie One Pot Spicy Sausage Casserole Recipes
VEGGIE ONE-POT SPICY SAUSAGE CASSEROLE
Fabulously tasty, warming, vegetarian/vegan sausage casserole. A whole meal in one pot. Really simple to make. Good, hearty comfort food.
Provided by Bunny Erica
Categories Stew
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- heat the oil in a large saucepan and start to fry the sausages for 3-4 minutes.
- add the onion, garlic and chili and fry until they start to soften.
- chop the sausages into bite size chunks in the pan.
- add the vegetables and beans including fluid from tins (others can be substituted depending on your taste or what you have in).
- stir in the crushed chili, miso paste, red wine, stock and rosemary.
- season to taste and bring to the boil.
- leave to simmer for around an hour stirring occasionally.
- Serve with hot garlic bread if desired.
Nutrition Facts : Calories 456.6, Fat 9.5, SaturatedFat 1.6, Sodium 794, Carbohydrate 67.6, Fiber 18.8, Sugar 7, Protein 23.1
POTLUCK SAUSAGE CASSEROLE
Whenever my husband digs in to this pasta casserole full of Italian sausage and veggies, he gets a big smile on his face. I love that! -Jane Davis, Marion, Indiana
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. Cook pasta according to package directions for al dente; drain and transfer to greased 13x9-in. baking dish. Meanwhile, in a large skillet, cook sausage over medium heat until no longer pink, 6-8 minutes, breaking into crumbles; drain and remove from pan., In same skillet, heat butter and oil over medium-high heat. Add onion, carrot, oregano, salt and pepper; cook and stir 5 minutes. Add zucchini, mushrooms and garlic; cook and stir 6-8 minutes longer or until vegetables are tender., Stir in tomato sauce, pasta sauce and sausage; pour over pasta. Sprinkle with cheese (dish will be full). Cover casserole with a piece of foil coated with cooking spray. Bake 10 minutes. Uncover; bake until golden brown and cheese is melted, 15-20 minutes longer. Let stand 10 minutes before serving.
Nutrition Facts : Calories 408 calories, Fat 19g fat (7g saturated fat), Cholesterol 42mg cholesterol, Sodium 1104mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 4g fiber), Protein 18g protein.
ONE-POT QUINOA WITH SPICY SAUSAGE
Try this protein-packed dinner made in one pot, with quinoa and all your favorite Mexican flavors.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 8
Number Of Ingredients 16
Steps:
- In 5-quart nonstick Dutch oven, cook and coarsely crumble sausage over medium heat until no longer pink. Drain; transfer to large bowl. Cover with foil; set aside.
- Wipe out Dutch oven with paper towel. Add oil; heat over medium heat until shimmering. Add onion; cook about 3 minutes, stirring frequently, until softened. Add bell peppers and garlic; cook 3 to 4 minutes longer, stirring occasionally, until softened. Using slotted spoon, transfer vegetables to bowl with sausage; replace foil, and set aside.
- Wipe out Dutch oven. Add quinoa; cook over medium heat 1 to 2 minutes, stirring occasionally, until fragrant. Slowly stir in broth, corn, cumin, chili powder, salt and ground red pepper. Heat to simmering over high heat, stirring occasionally. Cover; reduce heat. Simmer 20 to 25 minutes or until liquid is absorbed and quinoa is thoroughly cooked. Stir in sausage and vegetable mixture; heat until hot.
- Remove from heat; stir in cheese. Top with tomato and cilantro.
Nutrition Facts : Calories 350, Carbohydrate 39 g, Cholesterol 40 mg, Fat 1, Fiber 5 g, Protein 21 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 890 mg, Sugar 6 g, TransFat 0 g
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