Veggie Packed Chickpea Pot Pie Recipe By Tasty

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HEARTY CHICKPEA POTPIE



Hearty Chickpea Potpie image

This veggie potpie is so savory and satisfying! The spring veggies, easy prep and impressive presentation make it a perfect addition to Easter or other family dinners. -Deanna McDonald, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 14

1 package (14.1 ounces) refrigerated pie crust
3 tablespoons butter
1 cup diced onions
1 cup diced celery
1 cup diced carrots
1 cup diced potatoes
1 cup (4 ounces) frozen peas, thawed
1/4 cup all-purpose flour
1 teaspoon poultry seasoning
1/2 teaspoon ground turmeric
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups vegetable broth
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained

Steps:

  • Preheat oven to 400°. Unroll 1 crust into a 9-in. pie plate; trim even with rim. Line unpricked crust with parchment. Fill with pie weights or dried beans. Bake on a lower oven rack until edges are light golden brown, 15-20 minutes. Remove parchment and weights; bake until bottom is golden brown, 3-6 minutes longer. Cool on a wire rack., Meanwhile, in a large skillet, melt butter over medium heat. Add onions, celery and carrots; cook and stir until onions are translucent, about 5 minutes. Stir in potatoes and peas, cooking until vegetables are tender, 5-7 minutes. Whisk in next 5 ingredients. Increase heat to medium-high; gradually whisk in vegetable broth. Bring to a boil; cook, stirring constantly, until thickened, 4-6 minutes. Stir in chickpeas. Remove from heat., Spoon vegetable filling over bottom crust. Unroll remaining crust; place over filling. Trim; cut slits in top., Bake until top crust is golden, about 15 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 496 calories, Fat 25g fat (11g saturated fat), Cholesterol 28mg cholesterol, Sodium 760mg sodium, Carbohydrate 61g carbohydrate (8g sugars, Fiber 6g fiber), Protein 8g protein.

SEMI-HOMEMADE VEGGIE-PACKED POT PIE 2 WAYS RECIPE BY TASTY



Semi-Homemade Veggie-Packed Pot Pie 2 Ways Recipe by Tasty image

Here's what you need: oil, yellow onion, large carrots, garlic, celery, mushroom, salt, pepper, italian seasoning, all-purpose flour, lemon juice, vegetable broth, almond milk, broccoli floret, rotisserie chicken, pie crust, small egg

Provided by Crystal Hatch

Categories     Dinner

Yield 6 servings

Number Of Ingredients 17

2 tablespoons oil
1 yellow onion, diced
3 large carrots, sliced
2 cloves garlic, minced
3 ribs celery, sliced
2 cups mushroom, sliced
salt, to taste
pepper, to taste
1 tablespoon italian seasoning
¼ cup all-purpose flour, or arrowroot, plus more as needed
2 tablespoons lemon juice
1 cup vegetable broth
2 cups almond milk
2 cups broccoli floret
2 cups rotisserie chicken, heaping amount, shredded
2 crusts pie crust, 1 store-bought package or 1 package of store-bought biscuit dough (6 biscuits)
1 small egg, beaten

Steps:

  • In a large pot over medium heat, heat the oil. Add the onion and carrots and cook 5 minutes, or until the onions begin to turn translucent.
  • Add the garlic, celery, and mushrooms and cook another 5 minutes, or until tender.
  • Add the salt, pepper, Italian seasoning, and arrowroot starch. Stir to combine.
  • Add the lemon juice, vegetable broth, almond milk, broccoli, and chicken. Stir to combine. Add more arrowroot, if necessary, to reach desired thickness. Remove mixture from heat and allow to cool.
  • Preheat the oven to pie crust or biscuit package specification.
  • To make one family-style pie: Place one pie crust into an ungreased 9-inch (23-cm) pie dish. Fill with the vegetable mixture. Top with the second pie crust, folding under any excess crust and crimping the edges with a fork.
  • Brush the crust evenly with beaten egg. Cut a few slits in the top crust.
  • Bake according to pie crust packaging.
  • Cut and serve warm.
  • To make individual pies: Arrange 6 or more ramekins or bowls on a baking sheet.
  • Scoop the vegetable mixture into the ramekins.
  • Top each ramekin with 1 uncooked biscuit.
  • Bake according to biscuit packaging.
  • Enjoy!

Nutrition Facts : Calories 664 calories, Carbohydrate 57 grams, Fat 38 grams, Fiber 6 grams, Protein 23 grams, Sugar 9 grams

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