VIRGIN BANANA PIñA COLADA
Learn how to make a nonalcoholic piña colada with this easy recipe. Ripe bananas get blended with fresh pineapple and coconut milk for a refreshing beverage. Serve in a festive glass.
Provided by EatingWell Test Kitchen
Categories Healthy Coconut Milk Recipes
Time 10m
Number Of Ingredients 5
Steps:
- Puree bananas, diced pineapple, pineapple juice, coconut milk and ice in a blender. Divide among 4 glasses. Garnish with pineapple wedges.
Nutrition Facts : Calories 130.3 calories, Carbohydrate 27.9 g, Fat 2.3 g, Fiber 2.2 g, Protein 1.6 g, SaturatedFat 1.6 g, Sodium 11.7 mg, Sugar 17.5 g
VIRGIN BANANA PINA COLADA
Nonalcoholic version of pina colada adds the flavor of banana to the traditional pineapple and coconut.
Provided by Outta Here
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Puree bananas, diced pineapple, pineapple juice, coconut milk and ice in a blender, until smooth.
- Divide among 4 glasses. Garnish with pineapple wedges.
VIRGIN BANANA PINA COLADA
This lower-calorie, nonalcoholic version of pina colada uses ripe bananas blended with fresh pineapple and coconut milk. Serve it in festive tropical-drink glasses.
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Puree bananas, diced pineapple, pineapple juice, coconut milk and ice in a blender. Divide among 4 glasses. Garnish with pineapple wedges.
Nutrition Facts : Calories 130 calories, Fat 2 g, SaturatedFat 2 g, Cholesterol 0 mg, Carbohydrate 28 g, Protein 2 g, Sodium 12 mg, Sugar 18 g
PINA COLADA BANANA PUDDING
A tropical variation on an old Southern favorite.
Provided by Southern Gal
Time 1h25m
Yield 16
Number Of Ingredients 11
Steps:
- Whisk cold milk and pudding mix together in a large mixing bowl for 2 minutes. Allow to sit for 5 minutes until soft-set.
- Mix sour cream and 1/2 of the whipped topping into the pudding; mix well. Stir in pineapple with juice, 1/2 cup shredded coconut, rum flavoring, and coconut flavoring.
- Place a layer of wafer cookies in the bottom of a trifle dish. Add a layer of sliced bananas and a layer of the pudding mixture. Repeat layers until all ingredients have been used, reserving a few cookies for garnish.
- Top with remaining whipped topping and garnish with remaining cookies and toasted coconut. Chill for 1 hour before serving.
Nutrition Facts : Calories 312.3 calories, Carbohydrate 37.6 g, Cholesterol 9.9 mg, Fat 16.9 g, Fiber 1.8 g, Protein 3.4 g, SaturatedFat 11.8 g, Sodium 194.8 mg, Sugar 18.3 g
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