Warm Pumpkin Spinach And Feta Salad Recipes

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WARM PUMPKIN, FETA AND BACON SALAD



Warm Pumpkin, Feta and Bacon Salad image

I love the taste of pumpkin. We are only able to get them at good prices in the fall so I'm looking for new ways to use this delicious vegetable whenever we get the chance!

Provided by TishT

Categories     Spinach

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 small pumpkin or 1 small butternut squash, peeled and cut into 1 " pieces
2 tablespoons extra virgin olive oil
1 red onion, thinly sliced
1 garlic clove, finely chopped
1 bunch spinach, trimmed
1/4 teaspoon ground nutmeg
1/4 teaspoon cayenne (to taste)
1 orange, juice of
4 ounces feta cheese
2 ounces almonds, toasted
3 slices bacon (thick sliced is good)

Steps:

  • Cook pumpkin in a saucepan of lightly salted boiling water for 3-5 minutes or until just tender. Drain.
  • Heat olive oil in a large frying pan over medium heat and add onion and garlic and cook for about 5 mins or until onion is soft. Add spinach, nutmeg and cayenne, stirring gently for 1 min or until aromatic. Stir in pumpkin and orange juice and cook, stirring occasionally, for 2-3 minutes Stir in feta and almonds.
  • Cook bacon in a non-stick pan over medium heat for about 3-5 mins or until crisp. Remove and drain on paper towel.
  • Serve pumpkin salad warm with bacon pieces sprinkled over.
  • This is a 2 person main meal or 4 person side.

Nutrition Facts : Calories 349.5, Fat 29.2, SaturatedFat 8.7, Cholesterol 38.3, Sodium 596.4, Carbohydrate 12.7, Fiber 4.2, Sugar 5.4, Protein 12.5

WARM SPINACH SALAD WITH FETA AND OLIVES



Warm Spinach Salad With Feta and Olives image

Make and share this Warm Spinach Salad With Feta and Olives recipe from Food.com.

Provided by KWB5015

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 bunch spinach, washed and stemmed (or one package pre-washed baby spinach)
1 purple onion, sliced into rings
1/2 cup feta cheese, crumbled
16 kalamata olives, pitted if desired
4 tablespoons extra virgin olive oil
4 tablespoons red wine vinegar
fresh ground black pepper

Steps:

  • Heat a non-stick skillet, add olive oil, onion, feta cheese and olives. Saute until onions soften and cheese begins to melt.
  • Add vinegar and remove from heat. Immediately add spinach, turning the spinach with tongs so that it gets evenly coated with dressing in pan (when it begins to wilt it shrinks like crazy).
  • Divide salad between four plates, doing your best to evenly distribute onions and olives.
  • Grind black pepper over the top and serve immediately.

Nutrition Facts : Calories 220.2, Fat 19.7, SaturatedFat 5, Cholesterol 16.7, Sodium 431, Carbohydrate 7.7, Fiber 2.8, Sugar 2.3, Protein 5.5

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