Warm Salad Of Striped Bass Recipes

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STRIPED BASS SEARED WITH HONEY AND OUZO



Striped Bass Seared with Honey and Ouzo image

This is very good! Serve over rice.

Provided by sharonm

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 8

1 cup all-purpose flour
1 tablespoon garlic powder
1 pound striped bass fillets, cut into cubes, or more to taste
¼ cup Asian fish sauce
2 tablespoons olive oil
2 tablespoons honey
1 tablespoon chopped fresh oregano
2 tablespoons ouzo (anise-flavored liqueur)

Steps:

  • Whisk flour and garlic powder together in a bowl. Toss bass in the flour mixture until coated.
  • Whisk fish sauce, olive oil, honey, and oregano together in a bowl until smooth.
  • Heat a skillet over medium-high heat. Cook and stir bass in the hot skillet until lightly browned on all sides, about 5 minutes. Transfer bass to a plate. Add ouzo and fish sauce mixture to hot skillet; bring to a boil. Return bass to pan and cook until fish is cooked through, about 5 minutes more.

Nutrition Facts : Calories 372.3 calories, Carbohydrate 37.3 g, Cholesterol 77 mg, Fat 11.3 g, Fiber 1.1 g, Protein 25.8 g, SaturatedFat 1.9 g, Sodium 1175.7 mg, Sugar 12.3 g

WARM SALAD OF STRIPED BASS



Warm Salad of Striped Bass image

Provided by Jason Epstein

Categories     easy, quick, appetizer, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 pound fresh wild striped bass fillet (the farm-raised, fresh-water striped bass will not do)
1 cup dry white wine
1/4 to 1/3 cup extra virgin olive oil
1/3 cup lemon juice or to taste
Salt and pepper to taste
1/2 cup cilantro leaves, chopped medium-fine
48 or so small black and green olives

Steps:

  • Trim the bass of the dark portion and any stray bones. Skin and cut into 1-inch cubes. In a 2-quart saucepan, heat the wine to boiling over high heat, add the bass and reduce heat to medium. Poach the bass until it is white and firm but still juicy, 3 to 4 minutes, turning pieces to cook evenly and watching carefully so the fish does not overcook. Timing is important.
  • Drain the bass in a colander and place in a bowl. Break the fish apart into lump-crab-meat size pieces with a fork. Add 1/4 cup oil and toss to coat, adding more oil if necessary. Add the lemon juice and toss; season with salt and pepper. Fold in the cilantro. Divide among 4 plates and garnish each with olives. Serve while still warm.

Nutrition Facts : @context http, Calories 349, UnsaturatedFat 19 grams, Carbohydrate 5 grams, Fat 23 grams, Fiber 1 gram, Protein 21 grams, SaturatedFat 3 grams, Sodium 587 milligrams, Sugar 1 gram

STRIPED BASS WITH TOMATO AND BASIL CREAM



Striped Bass with Tomato and Basil Cream image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 11

1 teaspoon olive oil
1/4 cup chopped scallions
1 large ripe tomato, chopped
1/2 cup chopped fresh basil leaves
1/2 cup chardonnay (recommended: Wolffer Estate Selection Chardonnay)
1 cup heavy cream
3 tablespoons butter
1/2 cup chardonnay (recommended: Wolffer Estate Selection Chardonnay)
1/4 cup verjus* (recommended: Wolffer Verjus)
1 (4 to 5-pound) striped bass fillet, cut into 6 equal pieces
Salt and pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Make cream sauce: Heat oil in a small saucepan over medium heat. Add scallion and saute until tender. Add tomato and basil. Add chardonnay and cook until liquid is reduced by half. Add heavy cream, reduce the heat, and simmer until the desired thickness is reached. Keep warm until ready to serve.
  • After you have started the sauce, bake the fillet: place butter, chardonnay, and verjus in a baking pan. Season fish with salt and pepper and place in pan. Bake for 5 to 7 minutes, or until fish is cooked through; the fish should be opaque throughout and a knife should slide in easily.
  • Place fillets on a serving plate and spoon over the sauce. Serve with a fresh crusty baguette and a crisp green salad.

STRIPED BASS WITH HERBS



Striped Bass with Herbs image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 12

1/2 cup finely chopped fresh flat-leaf parsley
1/4 cup finely chopped fresh chives
1/4 cup finely chopped fresh chervil
Juice and zest of 2 lemons
1/2 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
2 cups water
1 cup white wine
1 shallot, thinly sliced
2 garlic cloves, thinly sliced
4 (6 ounce) skinless wild striped bass fillets, about 1-inch-thick
Green salad, for serving

Steps:

  • In a small bowl, combine the parsley, chives, chervil, half of the lemon juice, zest, and the oil; stir to combine. Season with salt and pepper; set aside.
  • In a large skillet, combine water, wine, remaining lemon juice, the shallot, and garlic. Bring to a boil. Reduce to a simmer, cover, and cook for 5 minutes.
  • Season fish with salt and pepper. Add to simmering liquid, cover, and cook until opaque, about 10 minutes. Use a slotted spoon or spatula to remove fish from pan and place on serving plates. Discard poaching liquid. Spoon herb mixture over fish. Serve immediately with salad.

STRIPED BASS WRAPS



Striped Bass Wraps image

Aromatic striped bass topped with butter, scallions, and peanuts, and served with a lime-chile dipping sauce is a delicious study in minimalism.

Provided by Martha Stewart

Categories     Seafood Recipes

Yield Makes 16

Number Of Ingredients 15

2 whole fresh striped bass (2 pounds each), cleaned and dried
1 tablespoon vegetable oil
Coarse salt and freshly ground pepper
1 medium onion (about 8 ounces), halved and cut into half-moons
1 piece (2 inches) peeled fresh ginger, cut into thin matchsticks
1/4 cup (1/2 stick) unsalted butter
1 bunch scallions, trimmed and chopped (about 1 cup)
1/2 cup roasted peanuts, chopped
1 1/4 pounds Japanese sweet potatoes and/or regular sweet potatoes, peeled and halved lengthwise
4 ounces fine rice vermicelli
16 round (8-inch) rice-paper wrappers
2 small heads Boston or butter lettuce, leaves separated and ribs removed
2 cups tightly packed fresh cilantro leaves
2 cups tightly packed fresh mint leaves
Lime-Chile Dipping Sauce

Steps:

  • Preheat oven to 350 degrees. Make 3 diagonal 2-inch-long cuts on each side of fish. Rub cavity of each fish with oil; season with salt and pepper. Rub exterior and cuts of each fish with oil; season with salt and pepper. Stuff each cavity with half of the onion and ginger. Transfer fish to a 16-by-12-inch baking dish. Bake until flesh is opaque and no longer pink near spine, about 40 minutes.
  • Meanwhile, place sweet potatoes in a bamboo or metal steamer basket; place over boiling water in a wide saucepan or wok. Cover; steam until just tender, about 25 minutes. Transfer to a work surface; let cool slightly. Cut lengthwise into 3-inch-long sticks, about 1/3 inch thick. Set aside.
  • Bring a large pot of water to a boil. Add noodles; cook according to package instructions. Drain, and rinse under cold water. Cut into 2-inch lengths. Set aside.
  • Melt butter in a medium skillet over medium heat. Add scallions; cook until bright green, about 1 minute. Spoon over baked fish. Sprinkle with peanuts.
  • To assemble each wrap, soak a wrapper in a bowl of warm water until softened, about 30 seconds. Lay flat on a plate. Top with lettuce, noodles, sweet potato sticks, fish with stuffing and toppings, cilantro, and mint. Fold ends in and roll tightly to enclose filling. Serve with dipping sauce.

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