Watermelon Salad With Feta And Cucumber Recipes

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REFRESHING WATERMELON SALAD



Refreshing Watermelon Salad image

Surprising yet delicious combination of ingredients that can be had as a starter salad, healthy snack or a light meal.

Provided by CHICA3578

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 15

Number Of Ingredients 8

3 tablespoons lime juice
1 cup sliced red onion, cut lengthwise
15 cups cubed watermelon
3 cups cubed English cucumber
1 (8 ounce) package feta cheese, crumbled
½ cup chopped fresh cilantro
cracked black pepper
sea salt

Steps:

  • In a small bowl, pour lime juice over red onions. Allow to marinate while assembling the salad.
  • Gently combine the watermelon, cucumber, feta cheese, and cilantro in a large bowl. Season with black pepper. Toss watermelon salad with marinated onions and season with sea salt just before serving.

Nutrition Facts : Calories 94 calories, Carbohydrate 14.2 g, Cholesterol 13.5 mg, Fat 3.5 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 2.3 g, Sodium 182.4 mg, Sugar 10.9 g

WATERMELON FETA SALAD



Watermelon Feta Salad image

This is a great salad. With the watermelon the kids will like it also.

Provided by Anonymous

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 8

3 tablespoons olive oil
2 teaspoons white balsamic vinegar
½ teaspoon kosher salt
8 ounces grape tomatoes, halved
3 cups arugula
1 cup sliced red onion
2 pounds watermelon, cubed
4 ounces feta cheese, cut into 1/4-inch cubes

Steps:

  • Whisk together the olive oil, vinegar, and salt in a large mixing bowl. Add the tomatoes, arugula, and onions; toss to coat. Gently stir in the watermelon and feta cheese to serve.

Nutrition Facts : Calories 131.2 calories, Carbohydrate 12.4 g, Cholesterol 12.6 mg, Fat 8.4 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 284.3 mg, Sugar 8.8 g

WATERMELON, CUCUMBER AND FETA SALAD



Watermelon, Cucumber and Feta Salad image

I came acrosss this salad visiting my aunt and fell in love with it. Who ever thought watermelon feta and olives could make a wonderful combination! This is a great fresh summer salald!!

Provided by Love new grub

Categories     Melons

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

6 cups watermelon, bite size
3/4 cup long English cucumber, diced
1/4 cup red onion, finely chopped
1/4 cup kalamto black olives, finely chopped
3/4 cup crumbled feta cheese
1/4 cup fresh basil, sliverd
1/4 cup fresh mint, sliverd
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1/2 teaspoon salt

Steps:

  • Cut all fruit and add to medium sized bowl.
  • Add cheese.
  • To sliver herbs roll and cut with sharp knife.
  • Wish together vinigar, oil and salt.
  • Pour over salad and serve immidiately.

WATERMELON-CUCUMBER SALAD WITH FETA



Watermelon-Cucumber Salad With Feta image

Make and share this Watermelon-Cucumber Salad With Feta recipe from Food.com.

Provided by Outta Here

Categories     Cheese

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

6 cups watermelon, cut into 1-inch pieces
1 cup watercress, coarsely chopped
3/4 cup vidalia onions, peeled and thinly sliced or 3/4 cup walla walla onion
1 medium English cucumbers, sliced or 3 cups English cucumbers
2 tablespoons of fresh mint, chopped
2 tablespoons fresh cilantro, chopped
2 tablespoons fresh lime juice
2 teaspoons extra virgin olive oil
1/4 teaspoon salt
2 ounces reduced-fat feta cheese, crumbled or 1/2 cup reduced-fat feta cheese
mint, for garnish

Steps:

  • Combine first 4 ingredients in a large salad bowl.
  • Combine chopped mint, cilantro, lime juice and oil in a small bowl, stirring with a whisk.
  • Add juice mixture and salt to watermelon mixture; toss gently to coat.
  • Sprinkle with feta; garnish with mint sprigs, if desired.

Nutrition Facts : Calories 77.1, Fat 1.8, SaturatedFat 0.3, Sodium 103.4, Carbohydrate 15.8, Fiber 1.4, Sugar 11.2, Protein 1.7

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