Weight Watchers Jam Dohnuts Recipes
WEIGHT WATCHERS BAKED JAM DOUGHNUTS RECIPE
Weight Watchers baked jam doughnuts are diet food at its finest! Doughnuts are normally deep fried but these have been baked to reduce the fat
Provided by WW (Weight Watchers)
Categories Dessert
Time 1h25m
Yield Makes: 20
Number Of Ingredients 8
Steps:
- Sift the flour and salt together in a large bowl. Stir in the sugar and yeast. Make a well in the middle and add the beaten egg.
- Mix together the milk and water to give a warm liquid, then pour into the well. Mix to a soft dough.
- Turn out onto a lightly floured surface and knead the dough until smooth and elastic - about 6-8 minutes. Divide into 20 equal pieces and shape into rounds.
- Spray baking sheets with low fat cooking spray. Arrange the doughnuts on them, well-spaced apart to allow for rising. Cover with cling film or clean, damp tea towels until almost doubled in size. This will take about 40 minutes.
- Preheat the oven to 220°C / fan oven 200°C / Gas Mark 7. Bake for 12-15 minutes until risen and golden. Cool.
- Make a small incision into each doughnut and fill with 1 tsp of jam. Brush each doughnut with water and roll in caster sugar and cinnamon (if using).
Nutrition Facts : @context https
BAKED JAM DOUGHNUTS
A modified WW recipe. Whilst not as great as the fried kind (sigh), they are certainly an excellent substitute and much healthier! Double the recipe to use an entire
Provided by gingercatgirl
Categories Yeast Breads
Time 1h2m
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Sift the flour and salt into a large bowl. Stir in 50g sugar and yeast.
- Make a well in the flour. Add the beaten egg. Add milk and mix into a dough.
- On a floured board, knead the dough until soft - about 5 minutes. Divide the dough into 20 portions and roll into balls. Place on a greased baking tray, cover with clingwrap or a damp teatowel and leave the dough to double in size in warm place.
- Bake in a 220 degree celcius oven for 12 - 15 minutes or until well risen and browned. Cool slightly.
- Combine extra sugar and cinnamon.
- Make a small incision in the doughnut and fill with a teaspoon of jam (a syringe or narrow spoon works well). Brush lightly with water and roll into the cinnamon sugar.
Nutrition Facts : Calories 145.8, Fat 1, SaturatedFat 0.4, Cholesterol 12.3, Sodium 18, Carbohydrate 29.6, Fiber 0.9, Sugar 5.1, Protein 4.1
WEIGHT WATCHERS JAM DOHNUTS
Baked instead of fried, enjoy a little treat... They ARE small, but still much healthier than the real thing... and taste pretty good too.
Provided by JinxTheCat
Categories Dessert
Time 30m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- Sift the flour and salt together in a large bowl. Stir in the sugar and yeast. Make a well in the middle and add the beaten egg.
- Mix together the milk and water to give a warm liquid, then pour into the well. Mix to a soft dough.
- Turn out onto a lightly floured surface and knead the dough until smooth and elastic - about 6-8 minutes. Divide into 20 equal pieces and shape into rounds.
- Spray baking sheets with low fat cooking spray. Arrange the doughnuts on them, well-spaced apart to allow for rising. Cover with cling film or clean, damp tea towels until almost doubled in size. This will take about 40 minutes.
- Preheat the oven to 220°C / fan oven 200°C / Gas Mark 7. Bake for 12-15 minutes until risen and golden. Cool.
- Make a small incision into each doughnut and fill with 1 tsp of jam. Brush each doughnut with water and roll in caster sugar and cinnamon (if using).
Nutrition Facts : Calories 196.9, Fat 0.6, SaturatedFat 0.1, Cholesterol 8.3, Sodium 72.6, Carbohydrate 43.4, Fiber 1.3, Sugar 14.8, Protein 4.1
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