West African Beef Kabobs Recipes

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WEST AFRICAN BEEF KABOBS



West African Beef Kabobs image

West African Beef Kabobs are a popular Nigerian street food recipe also known as Suya. They are skewered juicy spicy meat made with a peanut butter sauce!

Provided by Yumna Jawad

Categories     Dinner     Entree

Time 45m

Number Of Ingredients 10

1 pound sirloin steak (cut into 1 inch cubes)
1 small onion
2 tablespoons creamy peanut butter (unsalted)
1 tablespoon tomato paste
1 tablespoon olive oil
2 teaspoons AllSpice
1/2 teaspoon salt
1/4 teaspoon crushed red pepper
1/4 teaspoon powdered ginger
Cooking spray

Steps:

  • In the bowl of a food processor, grate the onion until it's finely chopped. Add the peanut butter, tomato paste, olive oil, all spice, salt, crushed red pepper and powdered ginger. Continue to blend until the mixture is well combined and smooth.
  • Transfer the sauce from the blender to a large bowl. Add the beef to the sauce and toss to coat. Cover and refrigerate for 20 minutes to allow the beef to marinade.
  • When ready to grill, thread the beef onto wooden or metal skewers. Pour any leftover marinade on top of the beef kabobs.
  • Preheat the grill to medium-high heat, and grease the grill with cooking spray.
  • Cook on the preheated grill, flipping once, until meat is browned, about 10-15 minutes.

Nutrition Facts : Calories 249 kcal, Carbohydrate 6 g, Protein 27 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 69 mg, Sodium 428 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

WEST AFRICAN MEAT KEBABS



West African Meat Kebabs image

Make and share this West African Meat Kebabs recipe from Food.com.

Provided by Papa D 1946-2012

Categories     Meat

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs cubed meat (beef, goat, lamb etc)
2 beef bouillon cubes
1 teaspoon ground black pepper
1/2 teaspoon salt
2 cups peanut butter
1 tablespoon peanut oil
1 onion, cubed
red wine vinegar

Steps:

  • Place the cubed meat in a bowl, season with a little red wine vinegar and allow to marinate for 10 minutes then rise-off the vinegar.
  • Return the meat to the bowl and add the crumbled beef bouillon cubes and black pepper, mix to incorporate thoroughly and allow to marinate for at least 20 minutes.
  • Meanwhile, mix the peanut butter with the oil and stir to loosen. Add this sauce to the meat and leave to marinate for at last 30 minutes.
  • When ready shake off the excess from the meat and thread onto skewers, alternating each piece of meat with two large cubes of onion. When done, brush the meat and onion with any remaining marinade and cook on a barbecue (or under the grill) for about 20 minutes, turning the kebabs and brushing with fresh marinade every 5 minutes, or so until the meat is done.

PEANUT BUTTER CHICKEN KABOBS



Peanut Butter Chicken Kabobs image

This recipe is inspired by beef kabobs from West Africa commonly called suya (or seree in Sierra Leone) and consisting of spicy skewered beef pieces traditionally marinated in homemade tomato paste and ground peanuts. You can recreate a similar flavor profile at home with the peanut butter in your pantry--it's a great ingredient to play with. Using peanut butter in savory dinner recipes adds a rich, nutty taste and the fat helps keep the protein moist.

Provided by Yumna Jawad

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 11

1 small onion
2 tablespoons unsalted peanut butter
2 tablespoons tomato paste
1 tablespoon olive oil, plus more for the grill if needed
2 teaspoons ground cumin
1/2 teaspoon salt
1/4 teaspoon crushed red pepper
1/4 teaspoon powdered ginger
1 pound boneless, skinless chicken thighs, cut into 1-inch cubes
Cooked jasmine rice, for serving
Sliced green onions, for serving

Steps:

  • Soak 5 to 6 wooden skewers in water for at least 1 hour.
  • In the bowl of a food processor, grate the onion until it's finely chopped. Add the peanut butter, tomato paste, olive oil, cumin, salt, crushed red pepper and powdered ginger. Continue to blend until the mixture is well combined and smooth.
  • Transfer the sauce to a large bowl. Add the chicken to the sauce and toss to coat. Cover and refrigerate for at least 20 minutes to allow the chicken to marinate.
  • Preheat a grill or grill pan to medium-high heat. Clean and oil the grates with olive oil, if necessary.
  • Add the chicken to the wooden skewers (make 5 to 6 skewers). Brush both sides of the chicken with any leftover marinade.
  • Carefully place the chicken skewers onto the grill. Grill until the chicken is cooked through on all sides, about 10 minutes total.
  • Serve over jasmine rice garnished with green onions, if desired.

SOSATIES (SOUTH AFRICAN KEBABS)



Sosaties (South African Kebabs) image

Traditionally cubes of fat are skewered in between the pieces of meat to keep everything succulent but I have never done this. I usually thread pieces of onion cut more or less the size of the cube of meat and apricots on for a flavor dimension. If you choose to do only meat that's wonderful, too! These "kebabs" are usually served on rice with the marinade thickened to become gravy but can be enjoyed with any of your regular barbecue side dishes. The days that we were living in an apartment and did not have a barbecue facility I used to grill these in the oven with just as much success. Prep time does not include overnight marinating time.

Provided by Bokenpop aka Mad

Categories     South African

Time 25m

Yield 12 sosaties

Number Of Ingredients 21

1 1/2 kg beef (6 per skewer) or 1 1/2 kg lamb, cut into 1 inch cubes (6 per skewer)
15 ml gingerroot, scraped clean and finely grated
2 garlic cloves, finely grated
36 pieces onions
24 dried apricots
30 g butter
2 onions, finely chopped
100 ml red wine
50 ml water
100 ml vinegar
15 ml curry powder
15 ml sugar
3 bay leaves
1 ml cayenne pepper
black pepper, to taste
salt
15 ml mustard
15 ml soy sauce
160 ml ketchup
30 ml Worcestershire sauce
60 ml cooking oil

Steps:

  • Mix meat, ginger and garlic together and add onion and apricots if you are using them.
  • Heat butter and stir fry chopped onions until soft and golden.
  • Add wine, water, vinegar, curry powder, cayenne pepper, black pepper, bay leaves and sugar.
  • Bring to the boil and cook for 2 minutes.
  • Remove from heat and leave to cool until warm.
  • Blend in remaining ingredients and pour this over the meat.
  • Coat meat well and refrigerate overnight.
  • Thread meat, onion, meat, apricot so that each sosatie has 6 pieces of meat, 3 pieces of onion and 2 apricot halves on each.
  • Barbecue over hot grill taking care not to burn and baste from time to time until done.

Nutrition Facts : Calories 985, Fat 95.3, SaturatedFat 38.7, Cholesterol 129.1, Sodium 330, Carbohydrate 19.3, Fiber 2.4, Sugar 13.5, Protein 12

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