Wheat Bran Hot Cereal Recipes
WHEAT BRAN HOT CEREAL RECIPE
Healthy and nutritious breakfast made with oats and wheat bran. It is rich in fiber and makes a great way to start a day.
Provided by Aarthi
Categories Breakfast
Time 10m
Number Of Ingredients 5
Steps:
- Take everything except honey and fruits in a sauce pan.
- Cook on medium heat till it is done.
- Spoon it into a bowl, top with apricots and dates. Add honey if needed.
- Serve.
WHEAT BRAN AND FRUIT HOT CEREAL
Super yummy and very hearty- you don't get hungry for a long time after eating this and it is very good, I keep having a hard time not to eat it!
Provided by jcpropheticsoul
Categories One Dish Meal
Time 7m
Yield 1 big bowl of cereal, 1 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan, heat the water.
- Add the Bran, the fruit, and the sugar.
- Cook for a few minutes.
- Enjoy for breakfast or any meal!
HOMEMADE CEREAL
My mother-in-law has made this wonderful granola cereal recipe for years. It's so flexible, and so much cheaper (and better) than the store-bought granola.
Provided by Lovesmurfs
Categories Breakfast and Brunch Cereals Granola Recipes
Time 1h30m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 275 degrees F (135 degrees C).
- In a large bowl, mix oats, wheat germ, and wheat bran.
- In a medium bowl, blend brown sugar, vegetable oil, honey, and water. Mix in vanilla extract, cinnamon, nutmeg, and salt. Stir the brown sugar mixture into the oat mixture until evenly moist, and transfer to a large, shallow baking dish.
- Bake 45 minutes in the preheated oven, stirring every 15 minutes, until lightly brown. Mix dates, pecans, and coconut into the dish, and continue baking about 15 minutes. Allow to cool, and store in airtight containers.
Nutrition Facts : Calories 525.5 calories, Carbohydrate 76.8 g, Fat 22.3 g, Fiber 11 g, Protein 10.7 g, SaturatedFat 4.4 g, Sodium 219.3 mg, Sugar 33.2 g
HOT CINNAMON WHEAT CEREAL
Steps:
- Place biscuit in a serving bowl; add milk. Sprinkle with cinnamon and sugar. Dot with butter. Serve immediately.
Nutrition Facts :
DELICIOUS OAT BRAN CEREAL
This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.
Provided by luv2bake
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.
Nutrition Facts : Calories 159.6 calories, Carbohydrate 42.4 g, Fat 1.9 g, Fiber 6.9 g, Protein 5.2 g, SaturatedFat 0.3 g, Sodium 9.8 mg, Sugar 18.4 g
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