WHITE RICE WITH WINTER SQUASH
From cozy family meals at home to festive holiday celebrations, White Rice with Winter Squash is a warm and comforting side dish. Simply sauté onions and garlic, stir in cubed winter squash and CANILLA® Extra Long Grain Rice and simmer. In no time, the rice will plump and become tender as the squash gently cooks alongside. This delicious cold-weather side dish pairs perfectly with your favorite roasted meats and poultry.
Time 55m
Yield 8
Number Of Ingredients 6
Steps:
- Step 1 Heat oil in medium, heavy pot over medium-high heat. Add onions. Cook, stirring occasionally, until soften and begin to brown, about 10 minutes. Add garlic and butternut squash. Cook, stirring occasionally, until garlic is fragrant, about 30 seconds more. Stir rice into pot. Cook, stirring, until rice is coated in oil, about 1 minute. Step 2 Pour 4 cups water and Adobo into pot; stir to combine. Bring liquid to boil; boil 1 minute. Cover pot; reduce heat to low. Simmer, covered, until rice and squash are tender and water is absorbed, 25 minutes. Step 3 Remove pot from heat; gently stir to combine. Serve warm.
RICE WITH SUMMER SQUASH
I don't usually create my own recipes, but this one passed my palate test. It offers a buttery flavor that those of us who are watching our weight miss at times. -Heather Ratigan of Kaufman, Texas
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan coated with cooking spray, cook carrots and onion in butter until tender. Stir in the broth, rice, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 13 minutes., Stir in yellow squash and zucchini. Cover and simmer 6-10 minutes longer or until rice and vegetables are tender.
Nutrition Facts : Calories 123 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 346mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
CHICKEN STEW WITH RICE AND WINTER SQUASH
Chicken thighs, rice, and your favorite winter squash stew together to create a complete one-pot dish perfect for winter meals.
Provided by Buckwheat Queen
Time 1h5m
Yield 6
Number Of Ingredients 14
Steps:
- Heat olive oil in a Dutch oven over medium-high heat. Add onion, carrot, celery, garlic, and parsley. Cook until vegetables are fragrant but not soft, 3 to 5 minutes. Add chicken pieces and cook until browned and fat begins to render, 5 to 10 minutes. Add squash and stir to coat well with pan juices.
- Pour in white wine and stir in concentrated broth, peas, and rice. Stir until broth has dissolved. Pour in 2 cups of water and bring to a boil. Reduce heat and simmer until the rice is cooked, adding water if necessary, about 20 minutes. Stir the stew occasionally.
- Season with salt and pepper and serve hot.
Nutrition Facts : Calories 339.5 calories, Carbohydrate 39.7 g, Cholesterol 42.3 mg, Fat 11.9 g, Fiber 5.5 g, Protein 16.4 g, SaturatedFat 2.3 g, Sodium 544 mg, Sugar 6.8 g
WILD RICE 'RISOTTO' WITH WINTER SQUASH
Provided by Florence Fabricant
Categories side dish
Time 1h20m
Yield 8 side-dish servings
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon of the butter in a large sauté pan over medium heat until it just begins to brown. Stir in the mushrooms. Cook, stirring, until they begin to wilt; then, add the cooked wild rice. Season with salt and pepper, stir and set aside.
- Heat the olive oil in a heavy saucepan. Add the onion and garlic, and sauté over medium heat for 2 to 3 mintes. Add the short grain rice, and stir.
- In a separate pan bring the stock to a simmer, and keep hot.
- Add 2 cups of the hot stock to the short grain rice, and cook, stirring, until the liquid is absorbed by the rice. Add the pumpkin puree, diced squash, sautéed mushrooms and wild rice and another cup of the stock. Stir until the stock is absorbed.
- Add another 1 to 1 1/2 cups stock, and continue to cook until the short grain rice is just about tender. The risotto can be prepared in advance to this point and set aside for an hour or two. If prepared in advance, add another 1/2 cup stock when reheating the risotto.
- Before serving, stir in the remaining butter, the cheese and the chives. Season to taste with salt and pepper.
Nutrition Facts : @context http, Calories 191, UnsaturatedFat 4 grams, Carbohydrate 21 grams, Fat 9 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 512 milligrams, Sugar 4 grams, TransFat 0 grams
PERFECT WHITE RICE
It is possible to make perfectly fluffy white rice on the stovetop. Sauteing the rice first helps keep the rice grains separate. Keeping the pot covered for the entire cooking time traps the steam which is necessary for properly cooking the rice, and is very important. The last 5 minutes off the heat allow the rice to finish in the residual steam, without burning the bottom.
Provided by zeebee
Categories Side Dish Rice Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a medium saucepan over medium heat. Add rice and stir to coat. Cook until rice grains begin to turn opaque, 1 to 2 minutes; do not brown. Add water and salt.
- Bring to a boil; reduce heat to low. Cover and let simmer for 15 minutes. Do not lift the lid.
- Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork before serving.
Nutrition Facts : Calories 185.7 calories, Carbohydrate 37 g, Cholesterol 5.1 mg, Fat 2.2 g, Fiber 0.6 g, Protein 3.3 g, SaturatedFat 1.3 g, Sodium 296.8 mg, Sugar 0.1 g
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