MULTIGRAIN PANCAKES
Easy, satisfying, and full of whole grain goodness! Top as desired- I like mine with peanut butter and sugar-free syrup. Also, any chopped fruit, nuts, or chocolate chips could be added to the batter.
Provided by 9KATIE9
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- In a medium bowl, stir together the whole wheat flour, all-purpose flour, oats, cornmeal, sweetener, salt, baking powder, baking soda and cinnamon. In a separate bowl, whisk together the eggs, yogurt, milk and water. Pour the wet ingredients into the dry, and mix just until moistened.
- Heat a skillet over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter per pancake onto the skillet. Cook until bubbles begin to form in the center, then flip and cook until browned on the other side.
Nutrition Facts : Calories 119.8 calories, Carbohydrate 23.2 g, Cholesterol 0.3 mg, Fat 0.7 g, Fiber 2.1 g, Protein 5.5 g, SaturatedFat 0.1 g, Sodium 574.8 mg, Sugar 1.2 g
WHOLE-GRAIN PANCAKES
Using a combination of different grains, these hearty pancakes have a deeper, more interesting flavor, along with more fiber and nutrients, than those made from only white flour. If you want to add fruit, like blueberries or sliced peaches, or chocolate chips, sprinkle them on top of the pancakes just before flipping. Serve these straight out of the pan; pancakes don't like to wait.
Provided by Melissa Clark
Categories breakfast, brunch, easy, pancakes, main course
Time 45m
Yield About 10 pancakes
Number Of Ingredients 12
Steps:
- In a large bowl, mix together whole-wheat flour, all-purpose flour, cornmeal, oats, baking powder, salt and baking soda. In a medium bowl, mix together buttermilk, eggs, melted butter and honey. Mix the egg mixture into the flour mixture until smooth.
- Heat a griddle or large cast-iron skillet over medium heat. Check to see if it's hot by sprinkling a few drops of water on the surface. They should sizzle and evaporate immediately.
- Add a little butter to the pan and let it melt. Pour about 1/3 cup batter onto skillet; repeat to cook as many at one time as you can, leaving space for each pancake to spread.
- Cook until bubbles form and start to burst, about 3 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Transfer to a plate as they finish, and serve immediately with maple syrup and more butter on top, if you like.
- Repeat with the remaining batter, adding more butter to the skillet as needed.
Nutrition Facts : @context http, Calories 214, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 256 milligrams, Sugar 5 grams, TransFat 0 grams
WHOLE GRAIN PANCAKES
Delicious and healthy whole grain pancakes. I love these topped with berries and yogurt.
Provided by Jennifer Goss
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.
- Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.
Nutrition Facts : Calories 306.1 calories, Carbohydrate 53.2 g, Cholesterol 51.4 mg, Fat 5.9 g, Fiber 6.5 g, Protein 12.7 g, SaturatedFat 1.5 g, Sodium 440 mg, Sugar 16.3 g
COPYCAT IHOP HARVEST GRAIN & NUT PANCAKES
Make and share this Copycat IHOP Harvest Grain & Nut Pancakes recipe from Food.com.
Provided by JustaQT
Categories Breakfast
Time 10m
Yield 4-8 serving(s)
Number Of Ingredients 11
Steps:
- Lightly oil a skillet or griddle, and preheat it to medium heat.
- Grind the oats in a blender or food processor until fine, like flour.
- Combine ground oats, whole wheat flour, baking soda, baking powder and salt in a medium bowl.
- In another bowl combine buttermilk, oil, egg and sugar with an electric mixer until smooth.
- Combine dry ingredients with wet ingredients, add nuts and mix well with mixer.
- Ladle 1/3 cup of the batter onto the hot skillet and cook the pancakes for 2 to 4 minutes per side or until brown.
Nutrition Facts : Calories 432.7, Fat 24.2, SaturatedFat 3.5, Cholesterol 50.2, Sodium 1127.8, Carbohydrate 45.7, Fiber 5, Sugar 17.6, Protein 11.8
WHOLE GRAIN AND NUTS PANCAKES
These healthy whole grain pancakes taste are high in fiber and low in fat. This recipe is also reduced in sodium as well.
Provided by gotterv
Categories Breakfast
Time 1h20m
Yield 14 Pancakes, 14 serving(s)
Number Of Ingredients 11
Steps:
- 1. Preheat non-stick skillet or griddle to medium heat.
- Grind oats in blender or food processor until the consistency of flour.
- Add whole wheat flour, all-purpose flower, baking soda, baking powder and salt substitute and process until fully mixed. (Can be mixed by hand if desired).
- In another bowl, combine yogurt, milk, eggs and sugar with an electric mixer until smooth a bubbly.
- Add dry ingredients and mix well by hand.
- Ladle 1/3 cup of the batter onto the hot skillet and cook the pancakes for 1 to 3 minutes per side or until brown.
Nutrition Facts : Calories 113.7, Fat 4.9, SaturatedFat 0.5, Cholesterol 0.6, Sodium 116.4, Carbohydrate 14.7, Fiber 1.8, Sugar 3.1, Protein 4
More about "whole grain and nuts pancakes recipes"
HARVEST GRAIN AND NUT PANCAKES - EVERY LITTLE CRUMB
From everylittlecrumb.com
5/5 (7)Calories 378 per servingCategory Breakfast
WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE
From cookieandkate.com
WHOLE GRAIN PANCAKES RECIPE | KING ARTHUR BAKING
From kingarthurbaking.com
WHOLE GRAIN PANCAKE RECIPES
From allrecipes.com
HARVEST GRAIN AND NUT PANCAKES -FOOD MEANDERINGS
From foodmeanderings.com
THE BEST WHOLE WHEAT PANCAKES {EASY RECIPE} • FIT …
From fitmittenkitchen.com
WHOLE WHEAT BANANA PANCAKES RECIPE - COOKIE AND KATE
From cookieandkate.com
WHOLE WHEAT BANANA NUT PANCAKES - MY NOURISHED …
From mynourishedhome.com
MAKE THIS EASY WHOLE WHEAT BROWNIE PANCAKES AT HOME FOR …
From timesnownews.com
GREEN PANCAKES AND EGGS RECIPE
From peteandgerrys.com
BETHANY UGARTE-CAMERON ON INSTAGRAM: "THESE LOW-CARB …
From instagram.com
GRAIN AND NUT WHOLE WHEAT PANCAKES | RECIPESTY
From recipesty.com
EASY WHOLE WHEAT PANCAKES RECIPE
From recipeland.com
WHOLE WHEAT PANCAKE RECIPE WITH BANANA, HONEY AND NUTS
From archanaskitchen.com
WHOLE GRAIN PANCAKES BASE RECIPE – MAKE IT YOUR WAY! | TO TASTE
From totaste.com
WHOLE WHEAT BANANA NUT OAT PANCAKES - THE BAKERMAMA
From thebakermama.com
HOMEMADE WHOLE GRAIN PANCAKE MIX RECIPE | KING ARTHUR BAKING
From kingarthurbaking.com
NUTTY NUT PANCAKES RECIPE | THE WORKTOP
From theworktop.com
WHOLE-GRAIN VEGAN PANCAKES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
15 WHOLE WHEAT PANCAKE RECIPES FOR A BALANCED BREAKFAST
From allrecipes.com
HARVEST GRAIN AND NUT PANCAKE RECIPE (IHOP COPYCAT)
From thefreshcooky.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love