100% WHOLE WHEAT PANCAKES
These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)
Provided by Kristie Ann
Categories Breakfast and Brunch Pancake Recipes
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
- Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.
Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g
QUINOA PANCAKES
Provided by Giada De Laurentiis
Categories main-dish
Time 20m
Yield 4 to 5 servings (15 pancakes)
Number Of Ingredients 12
Steps:
- In a large bowl whisk together the flour, baking powder, baking soda and salt. In a separate bowl, whisk together the coconut yogurt, water, eggs, vanilla and 1 tablespoon syrup. Add the wet ingredients to the bowl with the dry and whisk until a few lumps remain. Fold in the quinoa.
- Heat a large skillet or griddle over medium heat. Brush with a bit of oil or butter and scoop 1/4 cup rounds of the batter on the griddle. Allow to cook for 2 to 3 minutes on the first side or until little bubbles start to form on the surface. Flip the pancakes and cook an additional minute. Remove to a plate and keep warm while preparing the remaining batter. Serve warm with butter and more pure maple syrup.
QUINOA BUCKWHEAT PANCAKES
I tweaked a classic pancake recipe to use buckwheat flour, then included quinoa flour for the great nutty taste. A great-tasting, gluten-free breakfast treat that's great with some blueberry or other fruit syrup. This recipe converted my wife from a non-pancake eater! Keep finished pancakes warm on a plate in a 150 degree F (65 degree C) oven while cooking the rest of the batter.
Provided by Peter Gagné
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 9
Number Of Ingredients 9
Steps:
- Combine buttermilk, egg, canola oil, and honey together in a large bowl. Mix buckwheat flour, quinoa flour, baking powder, baking soda, and salt together in a bowl until blended. Incorporate flour mixture into the buttermilk mixture; stir until evenly mixed.
- Heat a lightly oiled griddle over medium heat. Drop batter, 1/4 cup per pancake, onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 103.8 calories, Carbohydrate 12.6 g, Cholesterol 21.8 mg, Fat 4.6 g, Fiber 2.4 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 292 mg, Sugar 3.7 g
More about "whole wheat and quinoa pancakes recipes"
WHOLE WHEAT QUINOA FLOUR PANCAKES - SWEET AND …
From sweetandsavourypursuits.com
4.8/5 (8)Total Time 25 minsCategory BreakfastCalories 142 per serving
- In a second medium-sized bowl whisk eggs together, add buttermilk, oil and vanilla. Whisk the wet ingredients together.
WHOLE WHEAT QUINOA PANCAKES RECIPE - PILLSBURY.COM
From pillsbury.com
5/5 (2)Category BreakfastServings 9Total Time 50 mins
- Cook quinoa as directed on package; cool 10 minutes. Spray nonstick electric griddle with Crisco® Original No-Stick Cooking Spray; heat to 350°F.
- Meanwhile, in large bowl, mix all remaining ingredients except preserves until well blended. Stir in quinoa. For each pancake, spoon and spread about 1/4 cup batter onto griddle. Cook 2 to 3 minutes or until bubbly and dry around edges. Turn; cook other side 2 to 3 minutes or until golden brown.
- Meanwhile, in 1 1/2-quart saucepan, cook preserves over medium heat until warm. Top pancakes with warm preserves.
WHOLE WHEAT QUINOA PANCAKES - EAT FIT FUEL
From eatfitfuel.com
Estimated Reading Time 1 min
WHOLE WHEAT OATMEAL PANCAKES - SALLY'S BAKING …
From sallysbakingaddiction.com
WHOLE WHEAT BANANA QUINOA PANCAKES | TASTY KITCHEN: …
From tastykitchen.com
EASY DELICIOUS WHOLE WHEAT PANCAKES - INSPIRED TASTE
From inspiredtaste.net
QUINOA PANCAKES | A TASTE OF MADNESS
From atasteofmadness.com
WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE
From cookieandkate.com
WHOLE GRAIN BUCKWHEAT PANCAKES - MOUNTAIN MAMA …
From mountainmamacooks.com
BANANA QUINOA SPELT-WHOLE WHEAT PANCAKES - SOAP …
From soapqueen.com
WHOLE WHEAT BANANA QUINOA PANCAKES - AMBITIOUS KITCHEN
From ambitiouskitchen.com
FLUFFY WHOLE WHEAT PANCAKES | THE RECIPE CRITIC
From therecipecritic.com
10 BEST QUINOA FLOUR PANCAKES RECIPES | YUMMLY
From yummly.com
WHOLE WHEAT AND QUINOA PANCAKES RECIPE
From recipeland.com
1.6/5 (28)Total Time 25 minsServings 4Calories 333 per serving
BEST WHOLE WHEAT PANCAKES RECIPE | LIL' LUNA
From lilluna.com
WHOLE-WHEAT PANCAKES RECIPE | KITCHN
From thekitchn.com
THE 21 BEST QUINOA PANCAKE RECIPES - SIMPLY QUINOA
From simplyquinoa.com
BEST WHOLE WHEAT PANCAKES [EASY RECIPE] - THE HEALTHY MAVEN
From thehealthymaven.com
QUINOA PANCAKES WITH RICOTTA AND LEMON | FOOD & WINE
From foodandwine.com
WHOLE WHEAT PANCAKES FOR TWO RECIPE - PINCH OF YUM
From pinchofyum.com
DR OZ BEST QUINOA RECIPES: QUINOA BLUEBERRY PANCAKES RECIPE FOR …
From pinterest.ca
HEALTHY WHOLE WHEAT BANANA QUINOA PANCAKES WITH SYRUP
From ourfarmerhouse.com
WHOLE WHEAT QUINOA PANCAKES - COOKINGWITHMICHELE.COM
From cookingwithmichele.com
HOW TO MAKE HEALTHY PANCAKES (WHOLE WHEAT) - ALYONA’S COOKING
From alyonascooking.com
MAKE & FREEZE QUINOA PANCAKES BY OHMYVEGGIES.COM
From ohmyveggies.com
QUINOA FLOUR PANCAKES - GLUTEN FREE AND EASY TO MAKE
From andianne.com
QUINOA POWER PANCAKES - RACHEL COOKS®
From rachelcooks.com
THE BEST QUINOA FLOUR PANCAKES | VEGAN & GLUTEN-FREE - SIMPLY …
From simplyquinoa.com
SUPERFOOD QUINOA PANCAKES - LIFEWAY KEFIR
From lifewaykefir.com
WHOLE WHEAT AND QUINOA PANCAKES TASTY RECIPES
From recipesenak.blogspot.com
QUINOA GREEK YOGURT PANCAKES - MAKING THYME FOR HEALTH
From makingthymeforhealth.com
QUINOA PANCAKES WITH BUTTERMILK - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
ULTIMATE SUPERFOOD QUINOA PANCAKES | HAYL'S KITCHEN
From haylskitchen.com
WHOLE WHEAT AND QUINOA PANCAKES | RECIPE | QUINOA PANCAKE …
From pinterest.com
WHOLE WHEAT QUINOA BREAD | STEP-BY-STEP | MEL'S KITCHEN CAFE
From melskitchencafe.com
WHOLE WHEAT PANCAKES {WITH HONEY SWEETENED STRAWBERRY SYRUP}
From cookingclassy.com
QUINOA PANCAKES - RACHEL COOKS®
From rachelcooks.com
WHOLE WHEAT BANANA QUINOA PANCAKES - AMBITIOUS KITCHEN
From pinterest.com
WHOLE WHEAT AND QUINOA PANCAKES - LACTO OVO VEGETARIAN RECIPES
From fooddiez.com
WHOLE WHEAT GINGERBREAD PANCAKES - COOKIE AND KATE
From cookieandkate.com
WHOLE WHEAT QUINOA PANCAKES - PILLSBURY BAKING
From pillsburybaking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love