Whole Wheat Fig Bars Recipes

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HOMEMADE FIG BARS



Homemade Fig Bars image

In this recipe, honey-sweetened figs are tucked inside a tender whole-wheat cookie. Both of my kids agreed they were superior to the store-bought versions they had tried at a friend's house -- they couldn't keep their mitts out of the tin I put them in.

Provided by Catherine McCord

Categories     dessert

Time 35m

Yield 20 bars

Number Of Ingredients 7

1 cup roughly chopped dried figs, stems removed
1 tablespoon honey
6 tablespoons unsalted butter, at room temperature
1/2 cup sugar
1 large egg
1 teaspoon vanilla extract
1 1/2 cups white whole-wheat flour

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the figs in a small heatproof bowl, cover with hot water and soak for 10 minutes. Remove the figs from the water with a slotted spoon and transfer to a food processor. Add the honey and 1 tablespoon of the soaking liquid. Puree until smooth and spreadable. Set aside.
  • In a stand mixer fitted with the paddle attachment, or in a large bowl with a handheld mixer, beat together the butter and sugar until smooth, about 2 minutes. Add the egg and vanilla and mix until incorporated. Add the flour and mix until a dough forms.
  • Place the dough between two pieces of parchment, then roll into two 12-by-4-inch rectangles.
  • Spread the fig filling on one half of each rectangle, spreading up the 12-inch side and leaving a 1/4- to 1/2-inch border.
  • Fold the dough over on top of itself and gently press the dough together at the edges. Cut each log into 10 cookies and transfer to baking sheet lined with a silicone baking mat or parchment. Bake until golden, 15 to 20 minutes. Remove from the oven and let cool.

WHOLE WHEAT FIG BARS



Whole Wheat Fig Bars image

These are delicious and just like the old "Fig Newtons" I remember from when I was a kid. Recipe comes from a very old tattered cookie book that no longer has a cover that belonged to my Mom. They were always a treat around Christmas time.

Provided by Derf2440

Categories     Bar Cookie

Time 40m

Yield 56 2x1 inch bars

Number Of Ingredients 14

1/3 cup vegetable shortening, I use butter or 1/3 cup margarine
1 cup packed brown sugar
2 eggs
1 teaspoon vanilla extract
1 1/4 cups all-purpose flour
1 1/4 cups whole wheat flour
1/4 teaspoon baking soda
2 teaspoons baking powder
1 teaspoon orange zest
1 pinch salt
1 (8 ounce) package dried figs, stems removed (can sub dates if you wish, but the figs are supreme)
2/3 cup water
3 tablespoons lemon juice or 3 tablespoons orange juice
3 tablespoons granulated sugar (I use splenda)

Steps:

  • Preheat oven to 375°F.
  • In a large bowl, beat together shortening, brown sugar, eggs and vanilla until creamy.
  • Add all purpose flour, whole wheat flour, baking soda, baking powder, orange peel and salt, beating until blended.
  • Refrigerate dough 1 to 2 hours.
  • Prepare fig filling and set aside, see below.
  • On a floured surface, roll dough into 14 inch square.
  • Cut dough into 4 equal strips, each 14 inches long and 3 1/2 inches wide.
  • Spoon 1/4 of fig filling in a 1 1/2 inch wide mound down center of each strip.
  • Using a long spatula, lift sides of each dough strip over filling, overlapping slightly on top.
  • Press edges together to seal.
  • Cut strips crosswise in half for ease of handling.
  • Place, seam side down, 3 inches apart on greased baking sheets.
  • Brush off any excess flour.
  • Cut each strip into 7 (1 inch) crosswise pieces, but do not separate.
  • Bake 13 to 15 minutes or until puffed and firm to the touch.
  • Cool 5 to 10 minutes on baking sheets; then cut apart and remove to racks to cool completely.
  • Fig Filling.
  • In a medium saucepan, combine figs, water, lemon or orange juice and granulated sugar.
  • Bring to a boil over medium heat, stirring occasionally.
  • Reduce heat and simmer 5 to 10 minutes or until thickened, stirring occasionally; cool.

Nutrition Facts : Calories 58.3, Fat 1.5, SaturatedFat 0.4, Cholesterol 6.6, Sodium 25.5, Carbohydrate 10.7, Fiber 0.7, Sugar 6, Protein 1

FIG BARS I



Fig Bars I image

These are really good if you like fig bars. These are supposed to be like the real ones. Judge for yourself!

Provided by SAUNDRA

Categories     Desserts     Fruit Dessert Recipes     Fig Dessert Recipes

Time 2h

Yield 20

Number Of Ingredients 9

1 cup water
3 cups dried figs
1 cup white sugar
½ cup butter, softened
1 cup white sugar
1 tablespoon milk
1 ¾ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon salt

Steps:

  • Soak figs in the water for 1 hour. In a small saucepan, combine the fig mixture with the sugar, and cook over medium heat until thick and stewy. Remove from heat and set aside to cool.
  • In a large bowl, cream together the butter and sugar. Beat in the milk and vanilla until smooth. Combine the flour, baking powder and salt, stir into the creamed mixture. Cover and refrigerate for one hour.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking pan.
  • Divide the dough into two pieces and knead each piece about 5 or 6 times. On a well floured surface, roll the dough out to 1/4 inch thickness. Line the prepared pan with one piece of the dough. Spread the fig mixture over it, then cover with the other piece of dough.
  • Bake for 25 to 30 minutes in the preheated oven, until golden brown. Cool and cut into squares.

Nutrition Facts : Calories 234.1 calories, Carbohydrate 47.9 g, Cholesterol 12.2 mg, Fat 5.1 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 3 g, Sodium 118.7 mg, Sugar 35.9 g

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