Whole Wheat Penne With Arugula And Hazelnuts Recipes

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WHOLE WHEAT PENNE WITH ARUGULA AND HAZELNUTS



Whole Wheat Penne with Arugula and Hazelnuts image

A satisfying whole wheat pasta tossed with arugula, hazelnuts, pecorino and lemon juice.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 8

Kosher salt
12 ounces whole wheat penne
5 ounces baby arugula
1 cup blanched hazelnuts, chopped
1/4 cup grated pecorino
3 tablespoons extra-virgin olive oil
4 scallions, thinly sliced
Juice of 1 lemon

Steps:

  • Bring a medium pot of salted water to a boil. Add the pasta and cook until al dente, 12 to 15 minutes.
  • Drain the pasta. While the pasta is still warm, add the arugula, hazelnuts, pecorino, olive oil and scallions. Toss to combine and finish with the lemon juice.
  • Divide the pasta among plates and serve.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

SPINACH ARTICHOKE WHOLE-WHEAT PENNE



Spinach Artichoke Whole-Wheat Penne image

This is a dish that can stand alone as an entree or be served up as a side. The flavors will remind you of decadent spinach artichoke dip - made with mounds of mayonnaise and tons of cheese. This dish however is a figure-friendly fake-out full of vitamins, fiber and protein. Even the spinach pesto is made with half the amount of extra-virgin olive oil I usually use, due to the addition of vegetable stock.

Provided by Rachael Ray : Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 pound whole-wheat penne pasta
3 tablespoons extra-virgin olive oil, divided
1 (15-ounce) can or 1 (10-ounce) box frozen artichoke hearts, defrosted, drained and quartered
1 small bundle farm fresh spinach, stems trimmed
1 shallot, peeled and coarsely chopped
1/2 cup chicken or vegetable stock, just eyeball the amount
A handful fresh mint leaves
A handful lightly toasted slivered almonds
Kosher salt or freshly ground sea salt and black pepper
1 large clove garlic - peeled
A handful grated Parmigiano-Reggiano cheese

Steps:

  • Place a large pot of water over high heat and bring up it up to a boil to cook the pasta, season with some salt and cook to al dente, according to package directions. Drain and reserve about 1 cup of the cooking water.
  • Heat 1 tablespoon extra-virgin olive oil in medium nonstick skillet. Add artichokes to heat through and lightly brown at edges.
  • To clean spinach, fill sink with water, swish spinach around and let grit fall to bottom of sink. Dry leaves before using.
  • In the bowl of a food processor add the shallot, 1/2 cup chicken stock, spinach leaves, mint, almonds and salt and pepper, to taste. If you have a hand held small-holed grater or a zester, grate garlic into the food processor. Adding a whole clove can result in stray big pieces of raw garlic, too bitter to bite down on. If you do not have a hand held grater, mince garlic and mash up into paste with a little salt. Turn processor on and add in about 2 tablespoons extra-virgin olive oil.
  • Scrape the spinach pesto into the artichoke pan and loosely cover with foil. Bring mixture to a simmer over low to medium-low heat and cook for about 2 minutes. Add the reserved pasta cooking water, the pasta and the cheese. Toss to coat the pasta with the sauce and heat for 1 minute. Transfer to a serving bowl or platter, season with salt and pepper, to taste, and serve.

PENNE WITH ARUGULA AND HAZELNUTS



Penne with Arugula and Hazelnuts image

Peppery arugula and toasty hazelnuts are tossed with whole wheat pasta, pecorino and lemon juice.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 8

Kosher salt
1 pound dried whole wheat penne pasta
1 box baby arugula (5 ounces)
1 cup toasted hazelnuts, chopped
1/4 cup grated pecorino cheese, plus more, for serving
3 tablespoons olive oil
4 scallions, sliced thinly
Juice of 1 lemon

Steps:

  • Bring about 1 gallon of water to a boil in a medium pot. Add 1/4 cup salt to the water. Add the penne and cook until al dente, 12 to 15 minutes.
  • Drain the pasta and return it to the pot. While the pasta is still warm, add the arugula, hazelnuts, pecorino, oil, scallions and lemon juice. Toss to combine and to allow the arugula to wilt slightly. Serve sprinkled with pecorino,

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