Whole30 Keto Mahi Mahi With Chili Lime Butter Recipes

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WHOLE30 + KETO MAHI MAHI WITH CHILI LIME BUTTER



Whole30 + Keto Mahi Mahi with Chili Lime Butter image

This Whole30 + Keto Mahi Mahi with Chili Lime Butter Recipe is a low carb 15 minute dinner!

Provided by Natalie

Categories     Main Course

Time 20m

Number Of Ingredients 7

1/4 cup refined coconut oil (can also use ghee or butter if you're ok with dairy!)
1 teaspoon chili powder
zest from 2 limes
pinch of salt
4 6-oz wild caught Mahi Mahi fillets, thawed (any other wild caught fish will do!)
1 tablespoon coconut oil
salt and pepper

Steps:

  • In a small bowl, combine the refined coconut oil, chili powder and lime zest.
  • Stir to combine. Set aside.
  • Heat a cast iron skillet over medium heat for 5 minutes.
  • Season the fish fillets with salt and pepper.
  • Melt the coconut oil in the hot pan, then add the fish fillets.
  • Cook about 6 minutes per side, until golden brown and the fish is cooked through with an internal temperature of 145ºF.
  • Transfer the cooked fish to a plate and top with 1 tablespoon of the chili lime butter. Serve warm with wedges of lime. I love this with cauliflower rice and roasted asparagus!

Nutrition Facts : Calories 298 kcal, Fat 18.2 g, Carbohydrate 0.3 g, Fiber 0.2 g, Protein 31.5 g, ServingSize 1 serving

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