WHOLESOME BIRDIE BREAD FOR PARROTS
This is a healthy meal in itself--for parrots. I cut this up into daily portions and freeze them. Then each day, I just microwave a portion and feed it to our feathered friends. All I see from the birds is tails in the air when they have birdie bread in their bowls!
Provided by Chef Skyla
Categories < 60 Mins
Time 1h
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Pre-Heat oven to 400.
- Place muffin mix, oatmeal, and baking powder in large bowl and set aside.
- Wash whole eggs thoroughly and place in blender (shells and all.) Add baby food, applesauce, and wheat germ, and puree.
- Pour blended puree into your bowl of dry ingredients and stir with a large spoon. Stir in Tahini, cheese, grated carrots, and broccoli (if you have a fussy bird, you can puree these items in the blender in step 3.).
- Spread mixture in a lightly greased 9 x 13" pan and sprinkle the seed (or pellets) over the top.
- Bake for approximately 30-40 minutes. (Time may vary.) Let cool and cut into squares that are the size of a daily portion for your bird and freeze accordingly.
- Defrost daily portions in the microwave before feeding. Depending on your bird, either crumble the birdie bread into their bowl (especially smaller birds) or give them talon size chunks (bigger birds).
- Don't be afraid to experiment with the ingredients. The recipe is very forgiving. Instead of baby food, I sometimes substitute frozen mixed vegetables, a can of pumpkin, mashed bananas, or mashed sweet potatoes.
- Instead of oatmeal, I often use cooked brown rice, baby rice cereal, or wholegrain Cheerios. Other things I've experimented with include chopped nuts, raisins, cooked lentils, chopped kale, pureed chickpeas, or pasta.
- Tahini (sesame seed paste) is preferable to peanut butter, if you can find it. It's very high in protein and calcium.
Nutrition Facts : Calories 171, Fat 7.5, SaturatedFat 1.8, Cholesterol 32.9, Sodium 256.8, Carbohydrate 21.7, Fiber 2.8, Sugar 4.5, Protein 5
WHOLESOME WHEAT BREAD
My sister and I were in 4-H, and Mom was our breads project leader for years. Because of that early training, fresh homemade bread like this is a staple in my own kitchen. -Karen Wingate, Coldwater, Kansas
Provided by Taste of Home
Time 1h25m
Yield 2 loaves (16 pieces each).
Number Of Ingredients 9
Steps:
- In a large bowl, dissolve yeast in warm water. Add butter, honey, sugar, salt, milk powder and 3 cups whole wheat flour; beat on medium speed until smooth. Stir in remaining whole wheat flour and enough all-purpose flour to form a soft dough. , Turn dough onto a floured surface; knead until smooth and elastic, about 10 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch down dough. Turn onto a lightly floured surface; divide dough into 4 portions. Roll each into a 15-in. rope. For each loaf, twist 2 ropes together; pinch ends to seal. Place in greased 9x5-in. loaf pans. Cover with kitchen towels; let rise in a warm place until doubled, about 30 minutes. Preheat oven to 375°., Bake until golden brown, 25-30 minutes. Remove from pans to wire racks to cool.
Nutrition Facts : Calories 134 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 243mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein.
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