Winterfest Slow Cooker Beef Shanks Recipes
WINTERFEST SLOW COOKER BEEF SHANKS
A terrific way to use that 'odd' cut of beef. Traditionally in my family these were the ingredients to make a hearty beef soup for a cold winter day. Over the years it has been adapted to a full course meal but still served on those cold winter days.
Provided by Cheerrios
Categories Meat
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In 5 qt or larger slow cooker, combine carrots, onions, turnips/rutabaga, potatoes, bay leaf, pepper and thyme.
- Coat beef shanks with flour, place on top of veggies in a single layer.
- Pour in broth.
- Cover and cook at low setting until beef is so tender it pulls away from bones 6 to 8 hours.
- Carefully lift beef and veggies to warm deep platter and keep warm.
- Skim and discard fat from cooking liquid, then blend in cornstarch mixture. (Cornstarch and water).
- Increase heat setting to high; cover and cook, stirring 2-3 times, until sauce is thickened (10-12 min).
- Season to taste with salt.
- Spoon a little of the sauce over beef and veggies.
- Serve remaining sauce in a bowl to add to taste.
- Makes 4 servings.
Nutrition Facts : Calories 392.9, Fat 1, SaturatedFat 0.2, Cholesterol 0.2, Sodium 291.3, Carbohydrate 89.4, Fiber 13.3, Sugar 15.1, Protein 10.1
BRAISED BEEF SHANK WITH WINE AND TARRAGON
Was at the grocery store and beef shanks were on sale, brought it home and this was the result.
Provided by zuklaak
Categories Main Dish Recipes
Time 5h25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Heat an oven-proof deep skillet with a lid over medium-high heat on the stove; add olive oil. Season beef shank with salt and pepper. Cook beef shank in the hot oil until browned on all sides, 5 to 10 minutes. Transfer beef shank to a plate.
- Saute onion and celery in the same skillet until onion starts to get translucent, 5 to 10 minutes. Pour wine over onion mixture and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
- Return beef shank to onion-wine mixture; add beef broth and pour in enough water to cover 1/2 to 3/4 the beef shank. Sprinkle tarragon over shank; cover skillet with lid.
- Bake in the preheated oven until meat is falling off the bone, at least 5 hours. Season with salt and pepper before serving.
Nutrition Facts : Calories 449.3 calories, Carbohydrate 12.9 g, Cholesterol 79.4 mg, Fat 21.8 g, Fiber 0.9 g, Protein 32.7 g, SaturatedFat 6.7 g, Sodium 449.1 mg, Sugar 6.3 g
SLOW COOKER BEEF SHANKS WITH MUSHROOMS AND POTATOES
I found this recipe on another website and altered it to my liking. The beef falls off the bone and its juices are absorbed into the potatoes. This is one of my favorite crock pot dishes.
Provided by Catlady13
Categories One Dish Meal
Time 10h10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cut up the potatoes, mushrooms an onions. Place them in the slow cooker with beef shanks on top.
- Combine the rest of the ingredients in a bowl. Mix and pour over the beef.
- Cook on High for 2 hours and then low for 6-8 hours.
PRESSURE-COOKER WINE-BRAISED BEEF SHANKS
I adapted this from a slow-cooker recipe to one that takes about 2 hours start to finish, using a pressure cooker. Served over egg noodles or rice, it reminds me of Grandma's house. -Helen Nelander, Boulder Creek, California
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Sprinkle beef with salt. Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown beef in batches. Press cancel. Return all to pressure cooker. Add onion, carrot, green pepper, wine, broth and lemon. , Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 40 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Press cancel. Remove meat and vegetables from pressure cooker; keep warm. Discard lemon., Skim fat from cooking juices. Select saute setting and adjust for low heat. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with beef and vegetables.
Nutrition Facts : Calories 172 calories, Fat 5g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 592mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
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