Wintergold Stew Recipes

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WINTERGOLD STEW



Wintergold Stew image

Make and share this Wintergold Stew recipe from Food.com.

Provided by Annacia

Categories     Stew

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon vegetable oil
1 onion, peeled and diced
2 stalks celery, chopped
1 red bell pepper, seeded and diced
4 garlic cloves, peeled and minced
6 cups water
2 cups diced peeled butternut squash
2 cups diced peeled rutabagas
3 teaspoons crushed dried oregano
1 1/2 teaspoons paprika
1 teaspoon salt
1/2 teaspoon ground black pepper
2 cups chopped kale
1/4 cup chopped fresh parsley

Steps:

  • Heat oil in a large saucepan oil. Add the onion, celery, bell pepper and garlic, and sauté for about 5 minutes.
  • Add water, squash, rutabaga, oregano, paprika and salt; bring to a simmer. Cook for 40 to 45 minutes over medium-low heat until the rutabaga is tender, stirring occasionally.
  • Stir in the kale and cook for about 10 minutes more.
  • To thicken, mash the squash and rutabaga against the side of the pan with the back of a spoon. Stir in the parsley and let stew stand for 5 to 10 minutes before serving.
  • Ladle into bowls and serve hot.

Nutrition Facts : Calories 97.2, Fat 2.8, SaturatedFat 0.4, Sodium 432, Carbohydrate 17.5, Fiber 3.9, Sugar 6.4, Protein 2.8

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