Wyoming Hash Recipes
SOUTHWESTERN HASH
Provided by Ellie Krieger
Categories main-dish
Time 35m
Yield 4 servings (serving size: 1 1/4 cup of hash and 1 egg)
Number Of Ingredients 14
Steps:
- Place the potatoes in a large non-stick skillet. Cover with water, bring to a boil and cook until the potatoes are tender, about 8 minutes. Drain and set potatoes aside.
- Dry the skillet with a paper towel. Add the oil and heat over a medium-high heat. Add the onions and peppers and cook until vegetables have softened, about 6 minutes. Stir in the potatoes, garlic, cumin, oregano, and chili powder. Add the tomatoes and beans and simmer for 5 minutes or until heated through. Season with salt and pepper. Stir in cilantro.
- Transfer the hash onto serving plates. With the heat off, wipe out the pan again. Spray it with cooking spray, turn heat on to medium-low and cook the eggs, sunny-side up, or over-easy. Put an egg on top of each mound of hash. Serve with hot sauce.
Nutrition Facts : Calories 340 calorie, Fat 10 grams, SaturatedFat 2.2 grams, Cholesterol 212 milligrams, Sodium 110 milligrams, Carbohydrate 47 grams, Fiber 10 grams, Protein 17 grams
WILD MUSHROOM-YUKON GOLD HASH
Provided by Bobby Flay
Categories side-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Put the potatoes in a large pot and cover with cold water by 2 inches. Add 2 tablespoons salt and bring to a boil. Cook until a skewer inserted into the center of each potato meets with no resistance, about 20 minutes. Drain well and let them cool slightly while you prepare the mushrooms.
- Heat 2 tablespoons each of the butter and canola oil in a large cast-iron pan over high heat until the mixture begins to shimmer. Add the mushrooms, garlic and shallots. Cook until the mushrooms are golden brown and all of the liquid has evaporated, and the shallots are tender. Transfer to a bowl.
- Cut the potatoes into 1/2-inch dice, keeping the skin on. Heat the remaining 2 tablespoons butter and oil in the same pan over medium-high heat, and heat until the mixture begins to shimmer. Add the potatoes and season with salt and pepper. Spread in one layer and cook, pressing with a spatula, until crisp and deep golden brown on the bottom, about 5 minutes. Stir in the mushrooms, parsley, thyme and vinegar. Toss to warm through, 1 to 2 minutes. Season with salt and pepper. Transfer to a platter and drizzle with olive oil. Serve hot or at room temperature.
WESTERN HASH
Believe it or not, I originally heard this recipe on a television commercial! That was many years ago, and I still make this hash often. Try it with some corn bread or corn chips on the side.-Karen Ann Bland, Gove, Kansas
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6-8 servings.
Number Of Ingredients 9
Steps:
- In a skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomatoes, rice, green pepper, onion and seasonings. Bring to a boil. Cover and simmer about 30 minutes. Top with cheese slices or shredded cheddar; cook until cheese is melted.
Nutrition Facts : Calories 296 calories, Fat 12g fat (7g saturated fat), Cholesterol 46mg cholesterol, Sodium 852mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 2g fiber), Protein 18g protein.
HOMEMADE HASH
THIS IS NOT LIKE HASH FROM A CAN! This was passed down from my mom. If you like comfort food this is for you! This is a general recipe, you can alter how much ingredients to use depending on how many servings you want!
Provided by ashley68132003
Categories Roast Beef
Time 55m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Depending on the size of your roast) I cook my roast slow to make it more tender.
- Once the roast is cooked throughout let sit to cool down.
- Start slicing your potatos into 1/4 inch slices ( I use my food processor).
- Heat a large pan with your Tbsp of oil starting with a higher temperature.
- Add your potatos to pan and let them get a little crisp to them.
- Add your onion (diced small).
- Pinch of salt and pepper.
- Turn the heat down
- Start pulling your roast apart into to shredded pieces.
- Add roast to your potatos.
- Usually takes about 20 minutes to cook from here.
- ENJOY!
Nutrition Facts : Calories 266.8, Fat 2.6, SaturatedFat 0.4, Sodium 19.4, Carbohydrate 56.1, Fiber 7.2, Sugar 3.5, Protein 6.5
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