Yogurt And Coconut Fruit Salad Recipes

FRUIT SALAD WITH VANILLA YOGURT

Fruit Salad with Vanilla Yogurt image

This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.

Provided by Leslie

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 10

Ingredients

1 (16 ounce) package fresh strawberries, hulled and halved
1 large peach, pitted and cut into bite-size pieces
2 plums, pitted and cut into bite-size pieces
2 kiwi fruit, peeled and cut into bite-size pieces
1 cup dark sweet cherries, pitted and halved
1 cup honeydew melon balls or cubes
1 cup cantaloupe balls or cubes
1 cup cubed fresh pineapple
1 cup grapes
2 (16 ounce) containers low-fat vanilla yogurt

Steps:

In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g

LAYERED YOGURT FRUIT SALAD

Layered Yogurt Fruit Salad image

It's sheer bliss - lots of fresh fruit topped with creamy yogurt.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 15m

Yield 8

Number Of Ingredients 8

Ingredients

1 container (6 ounces) Yoplait® Thick & Creamy Key lime pie yogurt
2 tablespoons orange juice
2 cups fresh pineapple chunks
1 cup strawberry halves
2 cups green grapes
1 cup blueberries
2 cups cubed cantaloupe
1/4 cup flaked or shredded coconut, toasted

Steps:

Mix yogurt and orange juice; set aside.
In 2 1/2-quart clear glass bowl, layer fruit in order listed. Pour yogurt mixture over fruit. Sprinkle with coconut. Serve immediately.

Nutrition Facts : Calories 120, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 25 mg

YOGURT FRUIT SALAD

Yogurt Fruit Salad image

This pretty dish is similar to an ambrosia salad. The mixture of fruits is very refreshing, and it's quick and easy to fix, too.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

2 large apples, chopped
1 cup green grapes, halved
1 cup sliced peeled peaches or pears
1 cup dried cherries
1/4 cup sweetened shredded coconut
1/4 cup chopped walnuts
1/2 cup vanilla yogurt
6 lettuce leaves

Steps:

In a large bowl, combine the first six ingredients. Add yogurt; toss to coat. Serve on lettuce.

Nutrition Facts : Calories 208 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 39g carbohydrate (32g sugars, Fiber 3g fiber), Protein 4g protein.

CREAMY FRUIT SALAD WITH YOGURT

Creamy Fruit Salad with Yogurt image

From Red Oak, Oklahoma, Lisa Dunn writes, "Kids can't wait to eat this refreshing salad...I know ours can't! It's healthy, simple to make and tastes great. Our family can't get enough of it."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 6

Ingredients

1 can (15 ounces) fruit cocktail
2 medium firm bananas, sliced
1 medium apple, diced
1 medium navel orange, peeled and sectioned
2 tablespoons instant vanilla pudding mix
1 cup (8 ounces) vanilla yogurt

Steps:

In a serving bowl, combine the fruit cocktail, bananas, apple and orange. Combine the pudding mix and yogurt until smooth. Add to fruit mixture; stir to coat. Refrigerate leftovers.

Nutrition Facts :

FRUIT AND YOGURT PASTA SALAD

Fruit and Yogurt Pasta Salad image

This is a great take-along recipe that I bring every year to family cookouts. It is totally different from other pasta salads and is very simple to make. You can vary the yogurt flavor and fruit combinations to your liking.

Provided by BLONDE1INMAINE

Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes

Time 1h30m

Yield 4

Number Of Ingredients 7

Ingredients

1 cup seashell pasta
1 (11 ounce) can mandarin oranges, drained well
1 (8 ounce) can pineapple chunks, drained well
1 cup halved strawberries
1 cup halved red grapes
1 (8 ounce) container lemon yogurt
1 tablespoon white sugar, or to taste

Steps:

Bring a large pot of salted water to a boil. Add shell pasta and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes. Drain and rinse well. Transfer pasta to a medium bowl.
Add oranges, pineapple, strawberries, and grapes to the cooked pasta. Add yogurt and sugar and mix gently.
Refrigerate for 1 hour.

Nutrition Facts : Calories 266 calories, Carbohydrate 59.5 g, Cholesterol 0.9 mg, Fat 1.1 g, Fiber 3.1 g, Protein 7.8 g, SaturatedFat 0.3 g, Sodium 45.4 mg, Sugar 37.3 g

TROPICAL FRUIT SALAD WITH PLAIN YOGURT DRESSING

Tropical Fruit Salad With Plain Yogurt Dressing image

This is great as a pre-workout snack, providing you with energy to burn! Check out your favorite grocer's best looking fruits, and vary your ingredients sometimes.

Provided by FLUFFSTER

Categories Lunch/Snacks

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

3 bananas, peeled and sliced
1 (11 ounce) can mandarin orange segments, drained
1 cup strawberry, washed, hulled and halved
1/2 cup green seedless grape
1/2 cup red seedless grapes
2 kiwi fruits, peeled, thinly sliced
1/2 cup raisins
1/2 cup nuts, chopped
1/4 cup shredded coconut
1 (15 1/4 ounce) can fruit cocktail, drained
1 pint plain yogurt
artificial sweetener (your choice)

Steps:

In a large, clear bowl, combine the fruits, nuts, and coconut and mix well. Cover and refrigerate at least 2 hours.
Serve fruit in small bowls and top with plain yogurt just before eating.
Sweeten individually with your favorite sweetener.(ex.honey,equal,sweet'n low).

Nutrition Facts : Calories 336.4, Fat 10.6, SaturatedFat 3.8, Cholesterol 10.6, Sodium 132.9, Carbohydrate 59.8, Fiber 6.3, Sugar 43.6, Protein 7.3

5 MINUTE FLUFFY YOGURT FRUIT SALAD

5 Minute Fluffy Yogurt Fruit Salad image

Categories Dessert

Yield 6

Number Of Ingredients 6

Ingredients

1 (8 ounce) container Cool Whip
2 (6 ounce) containers orange yogurt (or vanilla)
2 cups mini marshmallows
1 (4 ounce) can mandarin oranges (drained)
1 (8 ounce) can pineapple tidbits (drained)
1 banana (sliced)

Steps:

Place Cool Whip and yogurt into a bowl. Mix well.
Add marshmallows and fruit.
Chill and serve.

Nutrition Facts : Servingsize 1 serving

YOGURT AND COCONUT FRUIT SALAD

Yogurt and Coconut Fruit Salad image

I made this up yesterday at the grocery store. Alltogether it was about $17, and because there is no actual sugar, it makes you feel good. It was worth every penny. I wanted to add a mango and a little honeydew, but none were available. I could have eaten a pound of it.

Provided by acedogcottoncat

Categories Dessert

Time 12m

Yield 2-3 serving(s)

Number Of Ingredients 10

Ingredients

1 cup halved strawberry
3/4 whole cantaloupe
1 cup grapes (concord or black)
1 kiwi fruit
1 banana
1/4 lemon
1 ounce slivered almonds
1/2 cup shredded coconut
1/2 cup nonfat plain yogurt
2 tablespoons honey

Steps:

Chop canatloupe into 1 inch pieces.
Slice and chop kiwi (I left fuzz on).
Slice banana (not too thin).
Mix yogurt and honey (add or subtract honey according to taste).
Mix all in a bowl.
Squirt lemon on top.
mmmm -- good.

Nutrition Facts : Calories 517.3, Fat 16.5, SaturatedFat 8.2, Cholesterol 1.2, Sodium 146.2, Carbohydrate 91.5, Fiber 9.6, Sugar 74.5, Protein 11.1

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