Yogurt Breakfast Smoothie Recipes

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YOGURT BREAKFAST SMOOTHIE



Yogurt Breakfast Smoothie image

I make one of these shakes for breakfast almost every morning. Sometimes I make extra for a quick snack mid-morning too. The intent of this is something filling, but healthy. Sometimes I will sometimes mix in 1t of some kind of protein powder (e.g., whey powder) if I need the extra filling nature of protein. Be mindful of how much protein powder is added as it can make the shake very filling -- I used to to 1T but that was far too much. As a note, I used to mix with a hand blender wand. I found that did not give the smoothie the same fluffiness, but it was passable.

Provided by John W

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1/4 cup oatmeal
1 banana
1 teaspoon cinnamon
6 ounces plain yogurt
6 ounces yogurt (flavored to compliment the banana ( try blueberry or strawberry)
6 ounces milk
4 strawberries (or any other small amount of fruit to compliment the yogurt and banana (optional)

Steps:

  • Add those ingredients, in order, into a blender. The order prevents splashing and also helps things like the cinnamon to mix well.
  • Start blending on slow until it is all mixed. Then blend on progressively higher speeds until you are blending on the fastest speed. Blend on high for about a minute. This aerates the smoothie and gives it a "fluffiness".
  • Pour into glass and enjoy!

FRESH BERRY AND YOGURT BREAKFAST SMOOTHIE



Fresh Berry and Yogurt Breakfast Smoothie image

This breakfast smoothie with protein powder, Greek yogurt, and fresh blackberries and strawberries is sweetened with a touch of honey.

Provided by BMG

Categories     Smoothies

Time 10m

Yield 4

Number Of Ingredients 7

18 ounces vanilla Greek yogurt
1 ½ cups milk, or as needed
2 cups sliced fresh strawberries
1 ½ cups fresh blackberries
3 scoops vanilla protein powder
1 tablespoon honey
1 cup ice

Steps:

  • Combine Greek yogurt, milk, strawberries, blackberries, and protein powder in a blender; blend until smooth. Add honey and ice and blend again.

Nutrition Facts : Calories 338.1 calories, Carbohydrate 36 g, Cholesterol 24.2 mg, Fat 3.2 g, Fiber 4.2 g, Protein 42.9 g, SaturatedFat 2.1 g, Sodium 260.1 mg, Sugar 27.7 g

YOGURT BREAKFAST DRINK



Yogurt Breakfast Drink image

Sleepyheads will savor this dreamy smoothie. Simply blend yogurt, milk and orange juice concentrate for a fresh start to your day. -Renee Gastineau, Seattle, Washington

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 6 servings.

Number Of Ingredients 5

2 cups vanilla yogurt
2 cups peach yogurt
1/2 cup thawed orange juice concentrate
1/2 cup fat-free milk
2 cups ice cubes

Steps:

  • In a blender, combine the first 4 ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into glasses; serve immediately.

Nutrition Facts : Calories 166 calories, Fat 2g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 100mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

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