MARINATED GRILLED CHICKEN II
This recipe can be used for inexpensive chicken pieces or to grill a whole chicken. The Italian salad dressing gives the dish some zing!
Provided by Denise Boyd
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h25m
Yield 4
Number Of Ingredients 4
Steps:
- Rinse chicken and pat dry. Place in a shallow glass bowl and pour salad dressing over it. Cover and refrigerate for at least 3 hours.
- Lightly oil grill and preheat to medium high.
- Remove chicken breasts from marinade. Season with lemon pepper and salt to taste. Grill over medium high heat for 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 291.4 calories, Carbohydrate 5.8 g, Cholesterol 67.2 mg, Fat 18.5 g, Protein 24.7 g, SaturatedFat 3.3 g, Sodium 1040.6 mg, Sugar 4.6 g
COPYCAT OF ZAXBY'S CHICKEN FINGERS
Make and share this Copycat of Zaxby's Chicken Fingers recipe from Food.com.
Provided by GingerlyJ
Categories Chicken Breast
Time 35m
Yield 1 1/2 pounds, 4 serving(s)
Number Of Ingredients 10
Steps:
- 1.Cut chicken breasts across into half-inch pieces.
- 2.Place the chicken and buttermilk into a shallow dish and cover.
- 3.Chill the chicken for at least fifteen minutes.
- 4.Pour the oil into a deep frying pan and heat to 375 degrees.
- 5.Combine the bread crumbs, cornflakes, salt, pepper, and Italian seasoning in a shallow bowl.
- 6.Beat the egg in another shallow bowl.
- 7.Place the flour in a shallow plate.
- 8.Cover the chicken fingers in flour, then dip in the egg, and finally cover them with the cornflake and bread crumb mixture.
- 9.Place the coated chicken in the hot oil and fry for 6 to 8 minutes. Drain the Chicken Fingerz on a paper towel-lined plate.
- 10.Cool slightly to create a crispier coating.
Nutrition Facts : Calories 4209.2, Fat 439.4, SaturatedFat 74.8, Cholesterol 156.3, Sodium 630.5, Carbohydrate 34.6, Fiber 1.7, Sugar 3.5, Protein 43.5
GRILLED CHICKEN MARINADE
Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.
Provided by Jennifer
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h20m
Yield 5
Number Of Ingredients 9
Steps:
- Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
- Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
- Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g
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