Zero Salad Dressing Recipes

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ZERO POINT SALAD DRESSING



Zero Point Salad Dressing image

This creamy salad dressing is Zero Point on Weight Watchers Freestyle program. It is zero SmartPoints on myWW Blue & Purple plans and 2 SmartPoints on myWW Green plan.

Provided by Marianne

Categories     Accompaniment

Time 10m

Number Of Ingredients 9

1 cup fat free natural yogurt / greek yogurt ((280g))
1/4 tsp sea salt
1/2 tsp English mustard powder (or 1 tsp mustard)
1 pinch ground pepper
1 handful coriander / cilantro
1 garlic clove (crushed)
1/4 small red chili pepper (chopped)
1 tbsp white wine vinegar
1/2 tsp lemon (juice, optional)

Steps:

  • Tip all of the ingredients into a blender and blend till combined.
  • This dressing will keep for 2 days in the fridge.

Nutrition Facts : ServingSize 6 people, Calories 41 kcal, Carbohydrate 6 g, Protein 4 g, Cholesterol 2 mg, Sodium 113 mg, Sugar 5 g, Fat 1 g, SaturatedFat 1 g, Fiber 1 g, UnsaturatedFat 2 g

ZERO DRESSING



Zero Dressing image

This is a low cal dressing good on any green salad. It can be spiced up a bit by substituting V8 juice or Clamato for the tomato juice.

Provided by Tebo3759

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 8

1 cup tomato juice
4 tablespoons lemon juice
1 teaspoon salt (or less as the juice is usally enough salt)
2 teaspoons grated onions (or try dried onion)
2 cloves garlic, minced
1 teaspoon prepared mustard
1 teaspoon Worcestershire sauce
sugar or sugar substitute

Steps:

  • Shake all ingredients in a jar with a screw top.
  • Store in refrigerator.
  • Shake before using.

Nutrition Facts : Calories 75.4, Fat 0.3, Sodium 3092.5, Carbohydrate 19.7, Fiber 1.6, Sugar 11.2, Protein 2.7

CALORIE FREE DRESSING



Calorie Free Dressing image

Make and share this Calorie Free Dressing recipe from Food.com.

Provided by Dancer

Categories     Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 6

1/2 cup cold water
1/2 cup white vinegar
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/8 teaspoon pepper
1 dash paprika

Steps:

  • Combine all ingredients in a pint jar; cover tightly and shake.
  • Store in refrigerator.
  • Shake before using.
  • Variations:.
  • Green Onion Dressing: add 2 or 3 minced green onions.
  • Poppy Seed Dressing: replace white vinegar with 1/2 cup cider vinegar; omit paprika.
  • Add 1 teaspoon poppyseeds.
  • Dilly Dressing: replace white vinegar with 1/2 cup malt vinegar.
  • Omit paprika.
  • Add 1 1/2 teaspoons dill seed.

EASY SALAD DRESSING



Easy Salad Dressing image

This is my basic salad dressing formula with only 4 ingredients. You can switch out the types of vinegar or oil and add fresh herbs to spruce it up, but it tastes great as it is, as well.

Provided by Ursel

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 5m

Yield 4

Number Of Ingredients 4

8 tablespoons oil
4 tablespoons vinegar
2 teaspoons white sugar
1 teaspoon salt

Steps:

  • Stir together oil, vinegar, sugar, and salt.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 2.1 g, Fat 28 g, SaturatedFat 2.1 g, Sodium 581.4 mg, Sugar 2.1 g

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