Zesty Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZESTY LENTIL SPINACH SALAD



Zesty Lentil Spinach Salad image

This Zesty Lentil Spinach Salad is made with garlicky sauteed veggies, hearty lentils, fresh spinach, and some tangy lemon juice. It's delicious when served warm, and also makes great leftovers after being chilled.

Provided by Ali

Time 30m

Number Of Ingredients 11

1 cup uncooked black (beluga) lentils or green (French) lentils
2.5 cups vegetable or chicken stock (see below for tips on extra-delicious lentils)
4 tablespoons olive oil, divided
8 ounces baby bella or white button mushrooms, sliced
2-3 cups chopped broccoli florets (about 1 small head of broccoli)
half a medium red onion, peeled and thinly-sliced
4 cloves garlic, peeled and minced
kosher salt and freshly-cracked black pepper
4 cups loosely-packed baby spinach, roughly-chopped
juice and zest of one lemon, added to taste (about 3-4 tablespoons juice)
1/2 cup feta cheese (or goat cheese) crumbles

Steps:

  • Rinse the lentils with water in a fine-mesh strainer, picking out and discarding any little stones that may have snuck in there. Transfer the lentils to a medium saucepan, and stir in the stock. Cook over medium-high heat, until the mixture reaches a boil. Reduce heat to medium-low and simmer for 20-25 minutes, stirring occasionally, until the lentils are tender. Drain, and set aside.
  • Meanwhile, as the lentils are cooking, heat 2 tablespoons olive oil in a large sauté pan over medium-high heat. Add the mushrooms and broccoli and sauté for 3-4 minutes, stirring occasionally. Stir in 1 additional tablespoon olive oil, red onions and garlic, and season with a generous pinch of salt and pepper. Continue sautéing for 2-3 minutes, stirring occasionally, until the garlic is fragrant and the veggies are cooked to your desired level of tenderness. (I liked keeping the broccoli and onions slightly crisp, and not completely soft.) Remove from the heat and set aside.
  • In a large bowl, combine the cooked (and drained) lentils, veggie mixture, spinach, lemon juice and zest, remaining 1 tablespoon olive oil, and feta cheese. Toss to combine.
  • Serve warm, garnished with extra feta cheese, if desired.

ZESTY SALAD



Zesty Salad image

A refreshing, zesty salad for lunch or picnics. Great with anything or just on its own.

Provided by farah

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 10

1 small potato, cut into cubes
½ cup finely chopped cabbage
¼ cup fresh pomegranate seeds
½ carrot, cut into matchsticks
1 tablespoon extra-virgin olive oil
1 teaspoon lemon juice
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon brown sugar
¼ teaspoon red pepper flakes

Steps:

  • Place potato cubes into a small pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 5 to 10 minutes. Drain and let cool, about 10 minutes.
  • Combine cooled potato, cabbage, pomegranate seeds, and carrot in a large bowl.
  • Whisk olive oil, lemon juice, garlic, salt, brown sugar, and red pepper flakes in a small bowl until well-mixed. Poured over potato mixture and toss to combine.

Nutrition Facts : Calories 120.5 calories, Carbohydrate 23.1 g, Fat 2.6 g, Fiber 3.2 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 604.1 mg, Sugar 6.5 g

ZESTY SPINACH MUSHROOM SALAD



Zesty Spinach Mushroom Salad image

With flavors of garlic and basil, this homemade dressing comes together in a snap and adds zest as a side to any main dish.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 11

4 cups fresh baby spinach
1 cup sliced fresh mushrooms
3 tablespoons olive oil
1 tablespoon cider vinegar
1/2 teaspoon dried basil
1/2 teaspoon minced garlic
1/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon dried thyme
1/8 teaspoon pepper
Dash crushed red pepper flakes

Steps:

  • In a salad bowl, combine spinach and mushrooms. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 71 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 72mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

ZESTY SPINACH SALAD



Zesty Spinach Salad image

The Leafy Greens Council promotes good-for-you spinach with savory salad recipes like this one, which includes crisp radishes and bacon along with a tangy, quick-to-mix dressing.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 12

1/3 cup canola oil
3 tablespoons cider vinegar
1/2 teaspoon onion salt
1/2 teaspoon sugar
1/2 teaspoon ground mustard
1/8 teaspoon paprika
Dash cayenne pepper
1 package (10 ounces) fresh spinach, torn
6 to 8 radishes, sliced
2 hard-boiled large eggs, sliced
1 small onion, thinly sliced
2 bacon strips, cooked and crumbled

Steps:

  • In a small bowl or jar with tight-fitting lid, combine the first seven ingredients; mix well. chill. Just before serving, lightly toss spinach, radishes, eggs, onion and bacon in a large salad bowl. Mix the dressing again; pour over salad and toss.

Nutrition Facts :

ZESTY SPINACH SALAD DRESSING



Zesty Spinach Salad Dressing image

Awesome family recipe for spinach salad dressing! Best served in a classic spinach salad with hard-boiled eggs and bacon. Note: When pouring dressing, do not add the cloves of garlic into the salad as they are just used to flavor the dressing.

Provided by Jesse

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 7

¾ cup canola oil
¼ cup cider vinegar
2 cloves garlic, halved
2 teaspoons white sugar
2 teaspoons dry mustard
2 teaspoons salt
1 teaspoon ground black pepper

Steps:

  • Combine canola oil, vinegar, garlic, sugar, dry mustard, salt, and black pepper in a jar with a tight-fitting lid; cover and shake thoroughly. Refrigerate until flavors blend, about 1 hour.

Nutrition Facts : Calories 193.1 calories, Carbohydrate 0.6 g, Fat 21.3 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 1.5 g, Sodium 582 mg

SPINACH SALAD WITH ZESTY BLUE CHEESE DRESSING



Spinach Salad With Zesty Blue Cheese Dressing image

Make and share this Spinach Salad With Zesty Blue Cheese Dressing recipe from Food.com.

Provided by CURLEYBERLEY

Categories     < 4 Hours

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup white vinegar
2 teaspoons Dijon mustard
1 garlic clove, minced
1/2 teaspoon ground pepper
2/3 cup olive oil
4 ounces crumbled blue cheese
10 ounces fresh spinach
4 ounces sliced fresh mushrooms
1 cup grape tomatoes or 1 cup cherry tomatoes
1/2 small red onion, thinly sliced

Steps:

  • Whisk together first four ingredients; gradually whisk in oil. Add blue cheese; stir gently.
  • Combine spinach and next three ingredients. Drizzle with dressing, tossing to coat. Sprinkle with Creole Croutons or your choice of croutons.
  • Make Creole Croutons by combining 5 slices of 1" thick french bread (cubed), 1/4 cup parmesan cheese, 1/4 cup melted butter and 1/2 Tbs. creole seasoning in a plastic bag. Arrange in an even layer on foil-lined baking sheet. Bake at 300 for 30 minutes.

Nutrition Facts : Calories 461.1, Fat 44.8, SaturatedFat 10.4, Cholesterol 21.3, Sodium 492, Carbohydrate 7.8, Fiber 2.7, Sugar 1.5, Protein 9.8

ZESTY SPINACH DIP RECIPE BY TASTY



Zesty Spinach Dip Recipe by Tasty image

Here's what you need: frozen spinach, cream cheese, shredded mozzarella cheese, grated parmesan cheese, Tasty Zesty Spice Blend, kosher salt, chip

Provided by Gwenaelle Le Cochennec

Categories     Appetizers

Time 12m

Yield 6 servings

Number Of Ingredients 7

20 oz frozen spinach
6 oz cream cheese, cubed
1 ¼ cups shredded mozzarella cheese, divided
5 tablespoons grated parmesan cheese, divided
1 tablespoon Tasty Zesty Spice Blend, plus more for topping
½ teaspoon kosher salt
chip, or carrots or celery sticks, for serving

Steps:

  • In a medium microwave-safe bowl, microwave the spinach until completely defrosted, about 5 minutes. Remove from the microwave and let sit until cool enough to handle, about 5 minutes.
  • Transfer the spinach to a surface lined with 4 paper towels. Gather the towels around the spinach and position over the bowl. Wring out to remove all of the moisture. Discard any excess liquid that accumulates in the bottom of the bowl.
  • Return the spinach to the bowl and add the cream cheese, 1 cup (100 g) shredded mozzarella, 4 tablespoons Parmesan, the zesty spice blend, and salt.
  • Microwave for 4 minutes, stirring halfway, until the cream cheese is completely softened and the mozzarella is melted. Stir well to combine, then microwave for 30 seconds more to melt any remaining cream cheese clumps.
  • Top with remaining ¼ cup mozzarella and tablespoon of Parmesan. Return to the microwave for 1½-2 minutes, until the mozzarella on top is melted. Sprinkle with more zesty spice blend.
  • Serve with chips, carrots, or celery.
  • Enjoy!

Nutrition Facts : Calories 210 calories, Carbohydrate 7 grams, Fat 15 grams, Fiber 2 grams, Protein 12 grams, Sugar 2 grams

More about "zesty spinach salad recipes"

ZESTY SPINACH SALAD | TASTY KITCHEN: A HAPPY RECIPE …
zesty-spinach-salad-tasty-kitchen-a-happy image
2018-08-31 Preparation. For the vinaigrette: In a small bowl, whisk olive oil, orange juice, mustard, white vinegar and honey until combined. You can make …
From tastykitchen.com
4/5 (1)


SPINACH SALAD WITH BACON AND FETA CHEESE RECIPES
spinach-salad-with-bacon-and-feta-cheese image
2022-07-16 Mandarin Orange Pecan Spinach Salad * dried cranberries * sugared pecans * optional feta cheese * Seasonal Holiday Recipe Exchange. white wine vinegar, dried cranberries, mandarin oranges, dry mustard and 8 …
From yummly.com


ZESTY SPINACH, HEMP & VEGGIE SALAD / EVOLVING WELLNESS
zesty-spinach-hemp-veggie-salad-evolving-wellness image
2013-05-06 Explore About Recipes Recommendations Search. Zesty Spinach, Hemp & Veggie Salad. Written by Evita Ochel. Published on May. 6, 2013 • Updated on Jan. 19, 2020. Advertisement . Advertisement. This is a refreshing …
From evolvingwellness.com


ZESTY SPINACH SALAD RECIPE BY MAREK THI - COOKPAD
Great recipe for Zesty spinach salad. Scrumptious … I prepared this zesty spinach salad for the first time in 1989 and it is still my favourite dish.The salad can be prepared quickly and easily and the taste is great. The quality of the ingredients, especially of the goat’s cheese, is of great...
From cookpad.com


SPINACH SALAD WITH SPICY LEMON DRESSING - FED & FIT
2021-05-21 Chop the salad veggies – trim the stems off of the spinach and give the leaves a rough chop, thinly slice the shallot, and finely chop the herbs. Then, toss each of those ingredients into a large bowl with the English peas and sprouts. Toss everything to combine. Make the dressing – thinly slice the serrano pepper and add it to a mason or ...
From fedandfit.com


ZESTY SPINACH & BACON SALAD - ESKORT
Crispy Bacon; Fry the bacon in a pan over a high heat until crispy. Remove the bacon from the pan and set aside for later use, leaving the bacon fat behind.
From eskort.com


AMAZING SPINACH SALAD WITH APPLES, BACON AND FETA CHEESE
2021-07-29 For the dressing, blend all the ingredients until smooth or combine in a jar and shake until well-combined. Refrigerate until needed (or up to several days) For the nuts, add the water, sugar, salt and cayenne pepper to a skillet set over medium heat. Stir to combine. Bring to a simmer and cook for 1 minute.
From melskitchencafe.com


ZEST UP YOUR CHOPPED SALADS WITH THIS ZESTY LEMON DRESSING RECIPE
2022-06-18 This Chopped Spinach Salad with Zesty Lemon Dressing is elegant, easy to make and delicious. Sarah Nasello / The Forum Sarah Nasello / The Forum May 20, 2020 06:30 AM
From inforum.com


ZESTY SPINACH SALAD DRESSING RECIPE - FOOD NEWS
Warm Spinach Salad with sliced hard boiled eggs, sauteed mushrooms, and the best homemade bacon dressing is the most satisfying lunch or dinner recipe!. Present on a platter or toss everything up in a large bowl. One thing is for sure - you are going to absolutely love this salad!
From foodnewsnews.com


SWEET AND ZESTY CLEMENTINE SPINACH SALAD FOR SPRING
2019-03-20 This deliciously sweet and zesty clementine spinach salad is bursting with flavour, tanginess, and crunch. It’s got all the components I love in a salad! Clementines are still very much in season around here. They’re wonderfully aromatic and a delectable addition to salads.
From bestofthislife.com


SPINACH SALAD WITH ZESTY PEPPER JELLY DRESSING | BLUE FLAME KITCHEN
2019-07-02 Directions. To prepare dressing, whisk together red pepper jelly, mustard and salt until combined. Gradually whisk in oil until blended. Combine spinach, pecans and cheese in a bowl. Add dressing and toss to coat. Serve immediately. Nutritional analysis per serving: 133 calories, 9.3 g fat, 2.4 g protein, 11.2 g carbohydrate, 1.3 g fibre, 239 ...
From atcoblueflamekitchen.com


ZESTY SPINACH SALAD - RECIPE | COOKS.COM
2011-09-18 6 slices bacon, cooked and crumbled. 2 hard cooked eggs, chopped. Combine egg, oil and seasonings in a jar. Shake until well blended; chill. Remove stems from spinach. Wash leaves thoroughly; pat dry. Tear into bite-size pieces. Quickly rinse mushrooms in cold water; pat dry and slice. Combine in large bowl; cover and chill.
From cooks.com


ZESTY SPINACH SALAD - RECIPE - COOKS.COM
1 bag fresh spinach, cleaned & torn in sm. pieces 2 hard boiled eggs, chopped 5 pieces bacon, fried & crumbled 1/2 c. croutons 6 chopped scallions
From cooks.com


SPINACH SALAD DRESSING (READY IN 15 MINUTES!) - SPEND …
2021-01-02 How to Make Spinach Salad Dressing. Just a couple of easy steps are all it takes to get perfect spinach salad dressing. Combine in a jar with a tight-fitting lid. Shake and let the dressing sit at least 1 hour before serving. Toss spinach leaves with sliced hard-boiled eggs, bacon, mushrooms, green onions, and croutons in a serving bowl.
From spendwithpennies.com


ZESTY SPINACH TUNA SALAD – CLOVER LEAF
Ingredients. 1 bag or bunch (168 g) spinach, cleaned. 1 can (284 mL) mandarin oranges in juice, drained. 2 tbsp chopped red onion. 1 can (170 g) Clover Leaf Chunk White Tuna in Water, drained. 1/4 cup (50 mL) calorie reduced bottled Italian or other dressing.
From cloverleaf.ca


SPICY SPINACH SALAD RECIPE - SIMPLE CHINESE FOOD
Spicy Spinach Salad. The tail of spring! Seeing that summer is here, the shadows of the trees are blooming and the flowers are full of fresh green! The weather is getting warmer. The table is also quietly changing. The frequency of various cold dishes has increased. After the festival, it is time to clean up the stomach and intestines. Eat ...
From simplechinesefood.com


10 BEST STRAWBERRY SPINACH SALAD WITH DRESSING RECIPES - YUMMLY
2022-07-14 Strawberry Spinach Salad with Feta and Poppy Seed Dressing Cathy's Gluten Free. feta cheese, poppy seed salad dressing, pecan halves, strawberries and 1 more. Strawberry Spinach Salad (with Strawberry Dressing!) A Couple Cooks. olive oil, sliced strawberries, baby spinach leaves, mixed greens and 8 more.
From yummly.com


MARC'S | ZESTY CHICKEN & SPINACH SALAD RECIPE DIRECTIONS
Directions. In a large mixing bowl, mix in your olive oil, lemon juice, garlic, and salt & pepper. Cover chicken breasts with the marinade, stir together and refrigerate for 15-30 minutes.
From marcs.com


ZESTY SPINACH SALAD DRESSING | RECIPE | SPINACH SALAD DRESSING …
May 20, 2015 - Spinach salad dressing with just the right amount of vinegar, mustard, and pepper is a zesty addition to your greens. May 20, 2015 - Spinach salad dressing with just the right amount of vinegar, mustard, and pepper is a zesty addition to your greens. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and …
From pinterest.com


ZESTY SPINACH MUSHROOM SALAD RECIPE: HOW TO MAKE IT | TASTE OF …
Search terms Search form submit button. Toggle Search. Hi,
From stage.tasteofhome.com


ZESTY SPINACH AND CITRUS SALAD - WILLIAMSBURG FARMERS MARKET
2015-05-28 For Salad. 12 oz spinach (3/4 lb) 8 oz romaine lettuce (1/2 lb) 1/3 cup carrots (strips/slices) 1 cup red peppers (chopped) 1 cup mandarin oranges; For Dressing. 1/2 cup canola oil; 1/4 cup apple cider vinegar; 1 tablespoon sugar; 1/4 cup orange juice; 1 teaspoon prepared mustard; Directions. Cut carrots into strips or slices and chop red ...
From williamsburgfarmersmarket.com


ZESTY VEGAN SPINACH SALAD WITH BLACKENED CHICKPEAS | VEGNEWS
2022-03-18 Line a rimmed baking sheet with parchment paper. Into a large bowl, add chickpeas, 1 tablespoon of oil, and ½ teaspoon salt, and toss well to combine. Spread chickpeas in an even layer on baking sheet. Bake, shaking pan every 15 minutes to ensure even cooking, until golden brown and crispy, about 45 minutes.
From vegnews.com


ZESTY SPINACH SALAD RECIPE: HOW TO MAKE IT | TASTE OF HOME
The Leafy Greens Council promotes good-for-you spinach with savory salad recipes like this one, which includes crisp radishes and bacon along with a tangy, quick-to-mix dressing.
From stage.tasteofhome.com


ZESTY SPINACH SALAD DRESSING | FOODMASTER.INFO
2017-09-30 The instruction how to make Zesty Spinach Salad Dressing. count canola oil, vinegar, garlic, sugar, dry mustard, salt, and black pepper in a jar similar to a tight-fitting lid; cover and shake thoroughly. Refrigerate until flavors blend, virtually 1 hour. Nutritions of Zesty Spinach Salad Dressing calories: 193.1 calories carbohydrateContent: 0.6 g
From foodmaster.info


ZESTY CHERRY SALAD WITH SPINACH, SALMON AND WALNUTS
Ingredients. 2 cups fresh cherries, pitted and sliced. 1 medium cucumber, thinly sliced. 2 avocados, peeled and sliced. 200g baby spinach leaves. 300g smoked salmon, thinly sliced. 1 cup walnuts, crushed.
From lovemysalad.com


ZESTY SPINACH SALAD | SPINACH SALAD, SPINACH, RECIPES
Feb 18, 2012 - Well, this one's just another twist of my original zesty spinach salad recipe , since Mr. Spinach doesn't just eat itself and goes bad real ...
From pinterest.com


ZESTY SPINACH SALAD - SHARE DELICIOUS RECIPES
1 bundle (approximately 3 Oz. Size) Spinach Leaves; ½ programs (3 Oz. Size) Rocket Or Arugula; 4 ounces, weight Chorizo, Sliced; Salt And Pepper; Grated Parmesan
From sharedeliciousrecipes.blogspot.com


10 BEST SPINACH SALAD DRESSING VINEGAR SUGAR RECIPES
Directions. In a large bowl, combine spinach, lettuce, mushrooms and bacon. Place vinegar, onion, sugar, salt and mustard in blender. While processing, gradually add oil in a steady stream. Transfer to a bowl; stir in poppy seeds. Divide salad among 6 plates; drizzle with dressing.
From foodnewsnews.com


ZESTY SPINACH SALAD - SPOONACULAR.COM
Wash the spinach thoroughly and chop it up into bite sized slivers. Chop the spring onion and pine apple in roughly the same sized portions as the spinach. Clean and peel the pomegranate to get to the red nuggets inside. Mix all the salad ingredients. Make a dressing of olive oil, lime juice and black pepper (ground up).
From spoonacular.com


RAWK ME!: ZESTY SPINACH SALAD
2010-12-16 Recipes. Information. Pages { RECIPE INDEX } { RESOURCES } { BUYING GUIDE } { WISH LIST } { RECOGNITION } Thursday, December 16, 2010. Zesty Spinach Salad Portion sizes are a bit of a joke with me – as I end up making way more than required quite often. Let’s just gloss over the fact that I end up throwing the remains of a perfectly good salad to go and …
From rawgirlinmumbai.blogspot.com


TOSSED SPINACH SALAD WITH ZESTY LEMON DRESSING RECIPE | EAT …
The Tossed Spinach Salad with Zesty Lemon Dressing recipe out of our category leafy green vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has over 80,000 healthy & delicious recipes online.
From eatsmarter.com


SPICY SHRIMP CAESAR SALAD RECIPE - COTTER CRUNCH
2022-06-21 To Make Shrimp Caesar Salad: Rinse and dry the torn romaine/spinach. Place it in a large serving bowl. Add additional sliced vegetables if desired, and toss to combine. Add the cooled croutons, shrimp, avocado, and Parmesan shavings. Drizzle with Caesar dressing, and gently toss to combine.
From cottercrunch.com


ZESTY LENTIL SPINACH SALAD | RECIPES.NET
2022-03-21 Transfer the lentils to a medium saucepan, and stir in the stock. Cook over medium-high heat, until the mixture reaches a boil. Reduce heat to medium-low and simmer for 20 to 25 minutes, stirring occasionally, until the lentils are tender. Drain, and set aside. Meanwhile, as the lentils are cooking, heat olive oil in a large sauté pan over ...
From recipes.net


Related Search