WEIGHT WATCHERS SPINACH AND FRUIT SALAD
Make and share this Weight Watchers Spinach and Fruit Salad recipe from Food.com.
Provided by Redsie
Categories Low Protein
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using.
- Add the onions, jalapeno pepper and cilantro; mix well.
- Allow the fruit to sit at room temperature for about 20-30 minutes.
- Place the spinach in a large bowl, add the fruit and toss well to mix.
- Pour on a citrus vinaigrette dressing to suit your taste and serve on chilled salad plates.
WEIGHT WATCHERS TOMATO SPINACH SLOW COOKER "0 POINT" S
When your low on points for the week or if you want something that will fill you up that won't count against your points, indulge yourself in this YUMMY soup.. BTW- my 3. 5, and 7 year old LOVED this soup with some oyster crackers.. Family Pleaser!
Provided by Mama Jen
Categories Vegetable
Time 5h10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place all ingredients in a slow cooker. Cover and cook on HIGH for 5 hours. Remove bay leaves, stir and serve. Yields about 1 cup per serving.
- **NOTE**.
- I used whole baby carrots, and also included the top parts of the celery, I cheat with my garlic and buy it already minced from Costco and my family LOVES garlic so I am sure I added more than what it calls for, I also added more spice on everything, including the red peppers. But after doing all of that, I still came out with a 0 Point Soup that tastes so good! :).
Nutrition Facts : Calories 37.6, Fat 0.3, SaturatedFat 0.1, Sodium 41.4, Carbohydrate 8.4, Fiber 2.4, Sugar 4.2, Protein 1.7
WW 3 POINTS - SPINACH SALAD
Make and share this Ww 3 Points - Spinach Salad recipe from Food.com.
Provided by mariposa13
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In large bowl, whisk the oil, vinegar, mustard, salt, and pepper.
- Add spinach, toss to coat.
- Divide salad among 4 plates, then sprinkle with bacon and top with eggs.
Nutrition Facts : Calories 165.5, Fat 14.7, SaturatedFat 3.5, Cholesterol 113.5, Sodium 345, Carbohydrate 2.9, Fiber 1.6, Sugar 0.5, Protein 6.5
0 POINT WEIGHT WATCHER'S SPINACH AND FRUIT SALAD RECIPE
Provided by á-6416
Number Of Ingredients 8
Steps:
- 1 In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using. 2 Add the onions, jalapeno pepper and cilantro; mix well. 3 Allow the fruit to sit at room temperature for about 20-30 minutes. 4 Place the spinach in a large bowl, add the fruit and toss well to mix. 5 Pour on a citrus vinaigrette dressing to suit your taste and serve on chilled salad plates.
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