10 Carb Mocha Recipes

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2-2-2 DIET MOCHA



2-2-2 Diet Mocha image

While trying to come up with a satisfying "snack" or dessert that fit the requirements of my low carb, low calorie, low fat diet (ugh, but I'm only on it for 3 weeks as a jumpstart), I invented this. (I've experimented often with do-it-yourself coffee mixes, and I think this is better than most.) I'm mostly putting this here to calculate the nutritional information. For cocoa, use the best you can find. Currently I'm using Ghirardelli Unsweetened Cocoa, from a 10 oz. can, sold in the baking section of Publix. My current sweetener is Sucaryl tablets (from Canada), and I use 2 tablets (easy to remember--that's why I tried these proportions). [Edit after publishing: When I found out the total carb count and realized it was too high due to the milk powder, I decided to wait until I go back to low-carbing and then use cream which has zero carbs. However, this is still quite low in calories, so many dieters should find it useful.]

Provided by TapestryThreads

Categories     Beverages

Time 5m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 7

2 teaspoons decaf instant coffee
2 teaspoons unsweetened cocoa powder
2 teaspoons nonfat dry milk powder
artificial sweetener
3 drops vanilla extract
1 dash salt
6 -8 ounces hot water (just under boiling)

Steps:

  • Stir dry ingredients together.
  • Add hot water and stir.
  • Add sweetener, vanilla, and salt.
  • Serve.
  • Enjoy!

Nutrition Facts : Calories 33.3, Fat 0.5, SaturatedFat 0.3, Cholesterol 1, Sodium 183, Carbohydrate 5.5, Fiber 1.2, Sugar 2.7, Protein 2.7

SKINNY DARK CHOCOLATE MOCHA



Skinny Dark Chocolate Mocha image

If you like dark chocolate, this is the mocha for you. Plus it's 'skinny!'

Provided by Yoly

Categories     Mochas

Time 10m

Yield 1

Number Of Ingredients 5

½ cup unsweetened almond milk
2 tablespoons dark cocoa powder
2 (1 gram) packets stevia sweetener (such as Truvia®)
½ teaspoon vanilla extract
1 cup strong brewed coffee

Steps:

  • Combine almond milk, cocoa powder, sweetener, and vanilla extract in a saucepan and bring to a simmer over medium-low heat. Froth cocoa-milk mixture using an immersion blender.
  • Pour hot chocolate milk into a mug, holding back the foam with the back of a spoon. Add coffee and top with foam.

Nutrition Facts : Calories 67.3 calories, Carbohydrate 12.3 g, Fat 2.9 g, Fiber 4.1 g, Protein 2.9 g, SaturatedFat 0.9 g, Sodium 87.1 mg, Sugar 4.2 g

10 CARB MOCHA



10 Carb Mocha image

This is a fastest low-carb mocha you can make without buying a lot of expensive diet-sugars. The Nesquick tastes just like sugary Nesquick.

Provided by sarasnoodles

Categories     Shakes

Time 1m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 3

1 cup brewed coffee
2 -4 tablespoons half-and-half or 2 -4 tablespoons heavy cream
2 tablespoons Nesquik no-sugar-added chocolate powder

Steps:

  • Combine the above.
  • This can be easily made into cold mocha or a shake, just add ice-cubes! This way you don't have to worry about dissolving clumpy baking chocolate.

Nutrition Facts : Calories 41.4, Fat 3.5, SaturatedFat 2.1, Cholesterol 11.1, Sodium 17, Carbohydrate 1.3, Sugar 0.1, Protein 1.2

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