Low Fat Cinnamon Buns Recipes

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LOW-FAT CINNAMON ROLLS



Low-Fat Cinnamon Rolls image

Not only are these sweet rolls low in fat, they're convenient. Instead of making a yeast bread from scratch, this recipe calls for frozen bread dough.-Heather Cliften-Champagne, Brockville, Ontario

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 8

1 loaf (1 pound) frozen bread dough, thawed
1 tablespoon butter, melted
1 tablespoon sugar
1 teaspoon ground cinnamon
GLAZE:
1/2 cup confectioners' sugar
1/4 teaspoon grated orange zest
2 to 3 teaspoons orange juice

Steps:

  • Punch dough down. On a lightly floured surface, roll dough into a 12x8-in. rectangle. Brush with butter. Sprinkle with sugar and cinnamon. Roll up, jelly-roll style, starting at a narrow end. Slice into 1-in. rolls. Place in a 9-in. round baking pan coated with cooking spray. Cover and let rise until doubled, about 45 minutes. , Bake at 375° for 15-20 minutes or until golden brown. Combine glaze ingredients; drizzle over warm rolls. Serve warm.

Nutrition Facts : Calories 138 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.

CINNAMON BUNS- LOW CALORIE LOW FAT HEALTHY!!!!



Cinnamon Buns- Low Calorie Low Fat Healthy!!!! image

ive been looking for one of these recipes for so long on the website it says that each one of these has 137 calories and that's when you use the vegtable oil instead of yogurt or apple sauce i'm going to make them before this gets published so i hope that they aren't lying!

Provided by Granola Girl

Categories     Breads

Time 1h20m

Yield 36 cinnamon rolls, 36 serving(s)

Number Of Ingredients 16

1 cup skim milk
1/2 cup plain yogurt, non fat
1/4 cup Splenda sugar substitute
1/4 cup sugar
3 egg whites
1 dash salt
1 tablespoon yeast
1/4 cup warm water
2 1/4 cups white flour
2 1/4 cups whole wheat flour
1 cup margarine
1/2 cup Splenda Sugar Blend for Baking
1 cup raisins
1/2 teaspoon vanilla extract
1 teaspoon water
1 cup powdered sugar

Steps:

  • Combine and mix scalded milk with yogurt, 1/2 cup splenda and 1/2 cup sugar.
  • Set aside to cool.
  • In large bowl, beat egg whites, and add milk mixture.
  • Add salt.
  • Dissolve yeast in 1/4 cup lukewarm water.
  • Add to mixture and blend in both flours on low speed.
  • Cover and let rise until it doubles in size.
  • Roll out dough on floured surface.
  • Spread with margarine, and cover with Splenda sugar.
  • Blend and sprinkle with cinnamon.
  • Add raisins.
  • Roll up and cut in 3/4 inch slices.
  • Place on baking sheet or cake pan with sides of cinnamon rolls touching.
  • Bake 15 to 20 minutes at 350 degrees.
  • Cool and add icing.
  • Icing Directions: mix 1 cup powdered sugar, 1/2 tsp vanilla extract, and 1 tsp water.
  • Add more water if icing is too thick.

LOW FAT CINNAMON ROLLS



Low Fat Cinnamon Rolls image

i found this here http://lobsterandfishsticks.com/2009/08/25/lowfat-cinnamon-rolls/ and they sound pretty tasty and look pretty good, i love the idea of replacing the butter in the filling with applesauce. i hope i have time to try it sometime soon. the baking time looks awfully short though so that may need to change.

Provided by Allotta

Categories     Yeast Breads

Time 2h30m

Yield 16 rolls, 16 serving(s)

Number Of Ingredients 14

1 cup nonfat milk (110 degrees F/45 degrees C)
2 eggs, room temperature
1/3 cup light margarine spread, melted
4 1/2 cups flour
1/2 cup white sugar
2 1/2 teaspoons bread machine yeast
1/4 cup brown sugar, packed
2 1/2 tablespoons ground cinnamon
1/4 cup unsweetened applesauce
2 teaspoons honey
0.5 (8 ounce) package fat free cream cheese, softened
3/4 cup confectioners' sugar
1/2 teaspoon vanilla extract
1/8 teaspoon salt

Steps:

  • Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
  • After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
  • In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
  • In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
  • Roll dough into a 16×21 inch rectangle.
  • Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
  • Roll up dough and cut into 16 rolls.
  • Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
  • Meanwhile, preheat oven to 400 degrees F (200 degrees C).
  • Bake rolls in preheated oven until golden brown, about 15 minutes.
  • While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
  • Spread frosting on warm rolls before serving.

LOW-SUGAR CINNAMON BUN MUFFINS



Low-Sugar Cinnamon Bun Muffins image

Get the same sticky, gooey goodness of a cinnamon bun but with only 16 grams of carbohydrates and 2 grams of sugar per bun. Ideal for anyone tracking their sugar intake.

Provided by Food Network Kitchen

Time 1h30m

Yield 12 muffins

Number Of Ingredients 17

1 1/2 cups almond flour
1/3 cup flax seed meal
2 tablespoons toasted finely shredded coconut
1 teaspoon baking powder
1/4 teaspoon ground nutmeg
1/4 teaspoon kosher salt
2 1/2 teaspoons ground cinnamon
1/2 cup coconut oil, melted
1/2 cup confectioners' erythritol sweetener (see Cook's Note)
5 large eggs, at room temperature
1/2 cup half-and-half, at room temperature
1 teaspoon pure vanilla extract
1/4 cup walnuts, coarsely chopped
1 tablespoon granulated erythritol sweetener
2 ounces cream cheese, at room temperature
2 tablespoons heavy cream
2 teaspoons confectioners' erythritol sweetener

Steps:

  • For the muffins: Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners.
  • Whisk together the almond flour, flax seed meal, coconut, baking powder, nutmeg, salt and 1 1/2 teaspoons of the cinnamon in a medium bowl.
  • Whisk together the coconut oil and confectioners' erythritol sweetener in a separate large bowl. Add the eggs one at a time, whisking to combine. Whisk in the half-and-half and vanilla. Add the dry ingredient mixture to the wet and whisk until well combined (the batter will be very runny).
  • Using a measuring cup or cookie scoop, divide the batter among the paper liners (they each should be slightly more than three-quarters full). Stir together the walnuts, granulated erythritol sweetener and remaining 1 teaspoon cinnamon in a small bowl. Sprinkle the mixture over the batter in the paper liners.
  • Bake until a toothpick comes out clean when inserted in the middle of a muffin, 25 to 30 minutes. Let cool slightly, then remove the muffins to a wire rack fitted inside a baking sheet to cool completely.
  • For the cream cheese icing: Whisk together the cream cheese, cream and confectioners' erythritol sweetener in a small microwave-safe bowl and microwave for 15 seconds to loosen. Drizzle over the cooled muffins before serving.

Nutrition Facts : Calories 270, Fat 25 grams, SaturatedFat 12 grams, Cholesterol 90 milligrams, Sodium 100 milligrams, Carbohydrate 16 grams, Fiber 3 grams, Protein 7 grams, Sugar 2 grams

OOEY-GOOEY CINNAMON BUNS



Ooey-Gooey Cinnamon Buns image

These buns are sooo good hot from the oven when they're gooey and warm.

Provided by dakota kelly

Categories     Bread     Yeast Bread Recipes

Time 3h

Yield 15

Number Of Ingredients 15

1 teaspoon white sugar
1 (.25 ounce) package active dry yeast
½ cup warm water (110 degrees F/45 degrees C)
½ cup milk
¼ cup white sugar
¼ cup butter
1 teaspoon salt
2 eggs, beaten
4 cups all-purpose flour
¾ cup butter
¾ cup brown sugar
1 cup chopped pecans, divided
¾ cup brown sugar
1 tablespoon ground cinnamon
¼ cup melted butter

Steps:

  • In a small bowl, dissolve 1 teaspoon sugar and yeast in warm water. Let stand until creamy, about 10 minutes. Warm the milk in a small saucepan until it bubbles, then remove from heat. Mix in 1/4 cup sugar, 1/4 cup butter and salt; stir until melted. Let cool until lukewarm.
  • In a large bowl, combine the yeast mixture, milk mixture, eggs and 1 1/2 cup flour; stir well to combine. Stir in the remaining flour, 1/2 cup at a time, beating well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.
  • Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
  • While dough is rising, melt 3/4 cup butter in a small saucepan over medium heat. Stir in 3/4 cup brown sugar, whisking until smooth. Pour into greased 9x13 inch baking pan. Sprinkle bottom of pan with 1/2 cup pecans; set aside. Melt remaining butter; set aside. Combine remaining 3/4 cup brown sugar, 1/2 cup pecans, and cinnamon; set aside.
  • Turn dough out onto a lightly floured surface, roll into an 18x14 inch rectangle. Brush with 2 tablespoons melted butter, leaving 1/2 inch border uncovered; sprinkle with brown sugar cinnamon mixture. Starting at long side, tightly roll up, pinching seam to seal. Brush with remaining 2 tablespoons butter. With serrated knife, cut into 15 pieces; place cut side down, in prepared pan. Cover and let rise for 1 hour or until doubled in volume. Meanwhile, preheat oven to 375 degrees F (190 degrees C).
  • Bake in preheated oven for 25 to 30 minutes, until golden brown. Let cool in pan for 3 minutes, then invert onto serving platter. Scrape remaining filling from the pan onto the rolls.

Nutrition Facts : Calories 392.4 calories, Carbohydrate 45.3 g, Cholesterol 66.1 mg, Fat 21.7 g, Fiber 1.9 g, Protein 5.6 g, SaturatedFat 10.5 g, Sodium 281.9 mg, Sugar 18.5 g

SOFT, MOIST AND GOOEY CINNAMON BUNS



Soft, Moist and Gooey Cinnamon Buns image

I tried long and hard to find the ultimate cinnamon bun recipe for bread machines...this is it. They are so soft and yummy!

Provided by FIONASMOM

Categories     Bread     Yeast Bread Recipes

Time 3h35m

Yield 24

Number Of Ingredients 18

1 cup milk
1 egg, beaten
4 tablespoons melted butter
4 tablespoons water
½ (3.5 ounce) package instant vanilla pudding mix
4 cups bread flour
1 tablespoon white sugar
½ teaspoon salt
2 ¼ teaspoons bread machine yeast
½ cup butter, softened
1 cup packed brown sugar
2 teaspoons ground cinnamon
¼ cup chopped walnuts
¼ cup raisins
1 teaspoon milk
1 ½ cups confectioners' sugar
4 tablespoons butter, softened
1 teaspoon vanilla extract

Steps:

  • In a bread machine pan, place the milk, beaten egg, melted butter, water, vanilla pudding mix, bread flour, sugar, salt and yeast in the order recommended by the manufacturer. Select the Dough cycle.
  • When cycle is finished, remove the dough, and knead for 3 to 5 minutes. Roll out to a large rectangle.
  • Mix together the softened butter, brown sugar and cinnamon. Spread over dough. Sprinkle with chopped walnuts and raisins, if desired. Starting with the widest end, roll the dough into a log. Pinch to seal seams. Cut into 1/2 inch to 1 inch slices, and place in a greased 9x13 inch pan. Place in a draft-free space, and allow to rise until doubled.
  • Preheat the oven to 350 degrees F (175 degrees C). Bake for 15 to 20 minutes. To make frosting, mix the milk, confectioners sugar, softened butter and vanilla in a small bowl. Spread over warm cinnamon rolls.

Nutrition Facts : Calories 164.7 calories, Carbohydrate 21.2 g, Cholesterol 28.9 mg, Fat 8.9 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 5.1 g, Sodium 142.6 mg, Sugar 19.9 g

TWO INGREDIENT DOUGH CINNAMON ROLLS



Two Ingredient Dough Cinnamon Rolls image

With this two-ingredient dough, you can make gooey, homemade cinnamon rolls in record time. The simple cream cheese glaze seeps into every swirl and delivers a delicious sweet and tangy flavor. Soft, fluffy, and buttery - these homemade delights are the perfect treat to start your morning.

Provided by Annie Campbell

Categories     Cinnamon Rolls

Time 35m

Yield 6

Number Of Ingredients 10

1 cup self-rising flour, plus more for kneading
1 cup plain Greek yogurt
3 tablespoons brown sugar
2 tablespoons butter, melted
1 teaspoon ground cinnamon
¾ cup powdered sugar
1 ounce cream cheese, softened
1 tablespoon salted butter, softened
1 tablespoon milk
½ teaspoon vanilla extract

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Grease a baking dish or loaf pan.
  • Mix flour and Greek yogurt together in a medium bowl until a shaggy dough forms. Transfer to a surface dusted with more self-rising flour, and knead for 8 to 10 minutes. Continue adding flour as needed if the dough is too sticky.
  • Roll out the dough with a rolling pin to form a large 10x12-inch rectangle.
  • Combine brown sugar, melted butter, and cinnamon in a small bowl. Spread this mixture over the top of the dough. Starting at one of the shorter ends, roll the dough up tightly until it forms a log. Slice into 6 even pieces. Transfer cinnamon rolls to the prepared pan.
  • Bake in the preheated oven until golden brown, 20 to 25 minutes.
  • In the meantime, whisk together powdered sugar, cream cheese, softened butter, milk, and vanilla until smooth. When the cinnamon rolls have finished cooking, remove from the oven and drizzle the cream cheese glaze on top.

Nutrition Facts : Calories 271.8 calories, Carbohydrate 39 g, Cholesterol 28.2 mg, Fat 11 g, Fiber 0.8 g, Protein 4.6 g, SaturatedFat 6.4 g, Sodium 344.3 mg

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