15 Minute Chilieasy Hearty And Good Recipes

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15-MINUTE CHILI...EASY, HEARTY AND GOOD.



15-Minute Chili...easy, Hearty and Good. image

I made up this recipe myself, so hopefully it isn't a repeat. My husband loves this recipe, so I hope you do too! I can do it in under 15 minutes now which is great for those "I don't want to cook" nights. Try with my Northern cornbread!http://www.recipezaar.com/260739

Provided by wyojess

Categories     Low Cholesterol

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb lean ground beef or 1 lb ground turkey
1/2 cup onion, chopped into 1/2 inch pieces
14 ounces chili beans, in sauce
14 ounces petite diced tomatoes, undrained
8 ounces sliced mushrooms, drained
2 teaspoons chili powder
1 teaspoon cumin
1 dash oregano
salt
cayenne pepper, easily substitute a packet of chili seasoning for the spices
1 1/2 tablespoons sour cream

Steps:

  • Place ground beef and onions in a pot and fry until beef is no longer pink.
  • Drain grease off beef and onion mixture.
  • Place chili beans, tomatos, mushrooms and seasoning into chili.
  • Bring to a boil and simmer 5 minutes to allow flavors to blend.
  • ENJOY!

FIFTEEN MINUTE CHICKEN CHILI



Fifteen Minute Chicken Chili image

The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease.

Provided by Ben S.

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Yield 4

Number Of Ingredients 9

1 tablespoon canola oil or extra virgin olive oil
10 ounces boneless, skinless chicken breast, cut in bite-sized pieces
1 ½ tablespoons chili powder
1 ½ tablespoons cumin
2 (14.5 ounce) cans no-salt-added diced tomatoes
1 (15 ounce) can no-salt-added black or red beans
1 (4.5 ounce) can minced green chilies
1 cup yellow whole-kernel corn, frozen or canned
Salt and cayenne pepper, to taste

Steps:

  • In a medium saucepan, saute chicken in oil over medium high heat for 3 minutes or until white. Stir in chili powder and cumin to coat chicken. Saute 3-4 minutes. Add remaining ingredients; heat through.

Nutrition Facts : Calories 287.1 calories, Carbohydrate 34.2 g, Cholesterol 36.6 mg, Fat 6.3 g, Fiber 9.2 g, Protein 23.5 g, SaturatedFat 0.8 g, Sodium 503 mg, Sugar 7.7 g

15-MINUTE CHICKEN CHILI



15-Minute Chicken Chili image

Think it's impossible to make a robust chili in 15 minutes? This smart, spicy-sweet balance of beans, A.1. sauce and chicken will change your mind.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 1 cup each

Number Of Ingredients 6

2-1/2 cups shredded cooked chicken
1 can (15.5 oz.) chili beans
1 can (10 oz.) diced tomatoes and green chiles, undrained
2 Tbsp. A.1. Sweet Hickory Sauce
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese
1 Tbsp. chopped fresh cilantro

Steps:

  • Cook all ingredients except cheese and cilantro in saucepan on medium heat 5 min. or until heated through, stirring occasionally.
  • Serve topped with the cheese and cilantro.

Nutrition Facts : Calories 340, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 34 g

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