20-MINUTE CREAMY TUNA PASTA
Creamy tuna pasta recipe! This is the perfect easy cheap weeknight dinner idea that you can make using non-perishable foods and leftovers in your fridge. You'll want to make this tasty tuna pasta every single evening!
Provided by Homemade Mastery
Categories Dinner
Time 20m
Number Of Ingredients 14
Steps:
- Chop the ingredients. In a nonstick pan saute the kale and cauliflower with olive oil and 1 clove of garlic and salt for 5-6 minutes, cover with a lid.
- In the meantime mix the tuna with the lemon juice and a little bit of chili powder (if desired)
- Add the pasta to the pan and about 1 cup of water.
- Stir in the tomato paste, pesto, garlic and the tuna.
- Stir in the cream cheese and add water if needed. Crush some black pepper and cover with a lid for 3 minutes (I used quick cooking macaroni).
- Stir in the basil and let cook for another minute.
- Take off heat and serve immediately.
Nutrition Facts : Calories 444 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 53 milligrams cholesterol, Fat 23 grams fat, Fiber 5 grams fiber, Protein 30 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 788 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
CREAMY TUNA PASTA BAKE
Creamy Tuna Pasta Bake - a classic meal that everyone loves - made with mostly store-cupboard ingredients!
Provided by Nicky Corbishley
Categories Dinner
Time 55m
Number Of Ingredients 12
Steps:
- Heat oven to 180C/350f.
- Boil a large pan of water, add the pasta and cook for 10 minutes.
- Whilst the pasta is cooking, melt the butter in a saucepan, add in the onion and cook on low for 6-8 minutes until the onions are very soft.
- Turn up the heat to medium and stir in the flour. Cook for 1-2 minutes. Slowly add the milk, using a whisk to stir (just stir, don't whisk) it in.
- Once all the milk is incorporated, continue to heat whilst stirring until the sauce thickens. Then stir in 2/3 of the cheese until melted. Season with the salt and pepper.
- Drain the pasta and pour into a 20x30cm baking dish. Pour over the white sauce, then add the tuna, sweetcorn and petit pois.
- Mix together, then sprinkle on the remaining cheese.
- Bake in the oven for 15-20 mins until the cheese is golden brown. Top with a sprinkling of parsley before serving.
Nutrition Facts : Calories 690 kcal, Carbohydrate 66 g, Protein 40 g, Fat 28 g, SaturatedFat 15 g, Cholesterol 78 mg, Sodium 547 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving
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