21 Day Fix Instant Pot Beef Stew Recipes

21 DAY FIX INSTANT POT BEEF STEW

21 Day Fix Instant Pot Beef Stew image

Provided by Stephanie

Time 1h

Number Of Ingredients 10

Ingredients

1/2 cup tomato puree (or canned tomato sauce)
1 Tbs cornstarch
2 lbs beef chuck roast, well trimmed and cut into 1" cubes (if you buy the pre-cubed stew meat, great! That's what I do. Just cut any extra large chunks in half)
3 cups carrots, peeled and cut into 1" pieces
8 oz whole mushrooms
2 cups celery, cut into 1" pieces
1 large onion, halved, then sliced
1/2 cup tomato juice (or canned tomato sauce)
1/2 tsp salt
1/4 tsp black pepper

Steps:

Put all of the stew ingredients into the pot, put the lid on and set on manual for 35 minutes. When the time is up, let the pressure naturally release for 10 minutes, then turn the pressure knob to quick release.
When you release the pressure (if it hasn't already released) stir together the tomato puree and the cornstarch and add them to the pot, turn on the saute function and heat through until thickened. Check the seasoning (I almost always end up adding more black pepper) and serve!

Nutrition Facts : Calories 414 calories, Fat 20 grams fat, ServingSize 1 1/2 cups

INSTANT POT® BEST BEEF STEW

Instant Pot® Best Beef Stew image

This beef stew is the ultimate, hearty, melt-in-your mouth comfort food of all, and so easy to make in the Instant Pot® for a simple midweek dinner.

Provided by Fioa

Categories Soups, Stews and Chili Recipes Stews Beef

Time 1h25m

Yield 4

Number Of Ingredients 13

Ingredients

1 tablespoon butter
1 pound beef chuck, cut into 1-inch cubes
4 Yukon Gold potatoes, cubed
1 ½ cups mushrooms, halved
1 onion, cut into 6 wedges
2 carrots, cut into 1/2-inch thick slices
2 cloves garlic, minced
3 cups beef broth
1 tablespoon Worcestershire sauce
1 tablespoon tomato paste
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon dried rosemary

Steps:

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter and cook beef chuck cubes in batches until browned on all sides, about 5 minutes per batch.
Return all beef chuck to the pot. Add potatoes, mushrooms, onion, carrots, and garlic; cover with beef broth. Stir in Worcestershire sauce, tomato paste, salt, pepper, and rosemary. Close and lock the lid. Select Meat/Stew function according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 351.7 calories, Carbohydrate 32.2 g, Cholesterol 59.1 mg, Fat 16.4 g, Fiber 4 g, Protein 20 g, SaturatedFat 7.2 g, Sodium 1320.5 mg, Sugar 4.6 g

21 DAY FIX APPROVED BEEF STEW RECIPE

21 Day Fix Approved Beef Stew Recipe image

Provided by NailCandy

Number Of Ingredients 22

Ingredients

Prep Time: 10 minutes
Cook Time: 9 hours
Total Time: 9 hours, 10 minutes
Yield: serves 6
Ingredients
2 lbs lean stewing beef, trimmed of fat and cut into 1-inch cubes
3 cups peeled and cubed sweet
potatoes
2 cups chopped carrots
1 small yellow onion, chopped
2 14-oz cans no-salt added
tomato sauce
10 oz no-salt added beef broth
1 Tbsp dijon mustard
2 cloves garlic, minced
1 bay leaf
1-1/4 tsp dried thyme
1 tsp honey
1/2 tsp each sea salt and
freshly ground pepper
1 Tbsp cornstarch
1/4 cup chopped parsley

Steps:

Instructions * Combine all ingredients except cornstarch and parsley in a 3-quart or larger slow cooker. Cover and simmer on low for approximately 8 hours. * Combine cornstarch with an equal amount of water and stir until lump-free. Add to stew and stir. Cook for 1 more hour. * Spoon stew into bowls and garnish with parsley.

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