CORNMEAL CRUSTED SHRIMP WITH SPICY 3-2-1 SAUCE AND CHAYOTE SALAD
Steps:
- Preheat a fryer to 375 degrees F.
- Dredge the shrimp in flour/pepper, then egg, last cornmeal. Fry until golden brown and delicious, about 4 minutes. Drain and season with salt and pepper.
- On a plate, place a small amount of the salad in the middle. Surround the salad with the sauce and place 5 shrimp leaning against the salad.
- In a non-reactive saute pan coated lightly with oil, saute jalapenos, garlic, and ginger until brown, about 4 minutes. Add sugar and deglaze with vinegar and soy. Reduce by 50 percent and add tomatoes and butter. Check for seasoning.
- In a bowl, whisk together the mustard, juice and oil. Add the zest and toss with the chayote, and scallions. Season with salt and pepper. This should be done 10 minutes before serving.
30 BEST WAYS TO MAKE SHRIMP FOR DINNER
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Nutrition Facts :
3-2-1 SHRIMP
This is a very tasty dish. Make sure you get large shrimp so once they cook they don't cook down to itty bitty bites.
Provided by crazycookinmama
Categories Healthy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix vinegar, soy sauce and sugar together until dissolved.
- In a lighly oiled saute pan over high heat, sear shrimp until just turning pink& season with salt and pepper.
- Add garlic, ginger, and saute until fragrant, about 45 seconds.
- Add vinegar mixture, and add tomatoes and simmer until liquid is reduced by 1/2.
- Add 2 Tablespoons butter and whisk inches Serve on top of rice or mashed potatoes.
Nutrition Facts : Calories 374.9, Fat 7.6, SaturatedFat 3.9, Cholesterol 230.1, Sodium 2046.1, Carbohydrate 46.3, Fiber 0.7, Sugar 40.6, Protein 26.1
SHRIMP KABOBS
"Marinating the shrimp in Italian dressing adds wonderful flavor to these colorful kabobs," says Sharon Aweau of Kapolei, Hawaii.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine 1/2 cup salad dressing and shrimp. Cut each onion into eight wedges. In another large resealable plastic bag, combine the vegetables and remaining dressing. Seal bags and turn to coat. Refrigerate for 2 hours, turning occasionally., Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread the shrimp and vegetables. Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 6 minutes or until shrimp turn pink, turning occasionally.
Nutrition Facts : Calories 150 calories, Fat 2g fat (0 saturated fat), Cholesterol 169mg cholesterol, Sodium 630mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges
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