THREE INGREDIENT MUFFINS
A dense, moist baked oatmeal muffin that is naturally sweetened with ripe banana.
Provided by Amy Desrosiers
Categories Breakfast
Time 20m
Number Of Ingredients 3
Steps:
- Preheat your oven to 350° F. Spray a 6-count muffin tin with nonstick spray; set aside.
- Using a food processor, blend your oats, peeled bananas, and milk. You will want the oats to be ground up, but not like dust- leave some texture.
- Bake for 15-16 minutes, and allow these babies to cool. They will look a little rough, and they do not rise!
- Eat warm, or freeze. These taste the best when consumed the same day.
Nutrition Facts : ServingSize 1 muffin, Calories 156 kcal, Carbohydrate 32 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 9 mg, Fiber 4 g, Sugar 7 g
3 INGREDIENT CINNAMON MUFFINS ONE POINT ON WW
A Super Easy Low Calorie 3 Ingredient Muffin Recipe
Provided by SueseaQPI
Categories Breakfast
Time 20m
Number Of Ingredients 3
Steps:
- Take your Bananas and peel them.
- Place your Bananas in a large bowl and smash them really good with a fork until they are really mushy.
- Now add in your eggs to the Bananas and mix together well.
- Now add your Kodiak Cake Mix and stir everything together. Mix it well.
- Take out your regular size Muffin pan and spray the holes with some Olive Oil Spray so the Muffins do not stick.
- Now take your Muffin mixture and pour the batter into each Muffin hole - fill each hole about halfway with the mixture.
- Now place into the oven at 350 F Degrees for 15-20 minutes.
- When cooking time is complete remove from the oven and let cool.
- When removing the Muffins from the pan just run a butter knife around the edges and they should pop right out easily.
- Now ready to eat...if you have any leftovers make sure to refrigerate them and just heat up in the Microwave when you want a snack.
Nutrition Facts : ServingSize One Muffin, Calories 123 calories, Sugar 3.7 g, Sodium 228.4 mg, Fat 3.6 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 20 g, Fiber 2 g, Protein 3.2 g, Cholesterol 46.9 mg
BASIC BUTTERMILK MUFFINS
This is a great basic muffin batter that can be adapted to almost anything.
Provided by DCKatie
Categories Bread Quick Bread Recipes Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
- Sift together the flour, sugar, baking soda, baking powder, salt, and nutmeg. In a separate bowl, whisk together the melted butter, egg, buttermilk, and vanilla.
- Pour the buttermilk mixture into the dry ingredients and stir just until mixed (the batter will not be smooth). Gently stir in fruit, if desired (see Cook's Note).
- Scoop the batter into the prepared muffin tins; fill the cups almost to the top. Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 18 minutes.
Nutrition Facts : Calories 167.7 calories, Carbohydrate 27.5 g, Cholesterol 26.5 mg, Fat 4.7 g, Fiber 0.7 g, Protein 3.7 g, SaturatedFat 2.7 g, Sodium 338.1 mg, Sugar 9.5 g
BANANA OAT MUFFINS
A healthy and delicious morning treat!
Provided by Karen Resciniti
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Combine flour, oats, sugar, baking powder, soda, and salt.
- In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
- Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.
Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.1 g, Cholesterol 16.7 mg, Fat 7.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 296 mg, Sugar 11.5 g
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