3 Minute Whole Wheat Bread Recipes

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EASY 100% WHOLE WHEAT BREAD



Easy 100% Whole Wheat Bread image

This is a foolproof, beginner 100% whole wheat bread, easy to make with a stand mixer like a Kitchenaid®.

Provided by Mme Rocha

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h50m

Yield 12

Number Of Ingredients 6

1 ¾ cups warm water
2 tablespoons honey
¾ teaspoon active dry yeast
3 ½ cups whole wheat flour, or more as needed, divided
1 tablespoon olive oil
1 teaspoon sea salt

Steps:

  • Mix the warm water, honey, and yeast in a stand-mixer bowl until mixture becomes foamy, about 5 minutes.
  • Add half the whole wheat flour, olive oil, and salt to the mixture. Mix with a spatula or wooden spoon until incorporated. Let sit for 1 to 2 minutes.
  • Mix with a dough hook attachment on low speed, slowly adding the remaining whole wheat flour, increasing the speed to high. Mix on high until the batter is combined and not sticking to the sides of the bowl, about 7 minutes. Cover the bowl with a towel and let rest for 15 minutes.
  • Meanwhile, prepare a 9x5-inch loaf pan with parchment paper. Flour a surface to work the dough.
  • Place the dough onto the floured work surface and shape into a loaf. Use more flour if necessary. Place into the prepared loaf pan.
  • Let shaped dough sit in a warm place until it has risen over the top of the pan, about 1 hour.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until top of the loaf sounds hollow when tapped, about 35 minutes. Remove from the oven and let cool for 15 to 20 minutes before removing from the pan and transferring to a wire rack. Let cool an additional hour before slicing; otherwise it will feel doughy.

Nutrition Facts : Calories 140 calories, Carbohydrate 28.4 g, Fat 1.8 g, Fiber 4.3 g, Protein 4.9 g, SaturatedFat 0.3 g, Sodium 149.7 mg, Sugar 3 g

THREE-GRAIN BREAD



Three-Grain Bread image

My grandkids really like this hearty and satisfying bread-machine recipe. We all enjoy the loaf's crunchy crust and chewy interior. -John Reed of Lees Summit, Missouri

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (2 pounds, 20 slices).

Number Of Ingredients 8

1-1/2 cups water (70° to 80°)
1/2 cup honey
1-1/2 teaspoons salt
2 cups bread flour
1 cup whole wheat flour
3/4 cup rye flour
3/4 cup cornmeal
2-1/4 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. , Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 178mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SIMPLE WHOLE WHEAT BREAD



Simple Whole Wheat Bread image

Simply a great-tasting and easy-to-make whole wheat bread.

Provided by Nita Crabb

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h

Yield 36

Number Of Ingredients 9

3 cups warm water (110 degrees F/45 degrees C)
2 (.25 ounce) packages active dry yeast
⅓ cup honey
5 cups bread flour
3 tablespoons butter, melted
⅓ cup honey
1 tablespoon salt
3 ½ cups whole wheat flour
2 tablespoons butter, melted

Steps:

  • In a large bowl, mix warm water, yeast, and 1/3 cup honey. Add 5 cups white bread flour, and stir to combine. Let set for 30 minutes, or until big and bubbly.
  • Mix in 3 tablespoons melted butter, 1/3 cup honey, and salt. Stir in 2 cups whole wheat flour. Flour a flat surface and knead with whole wheat flour until not real sticky - just pulling away from the counter, but still sticky to touch. This may take an additional 2 to 4 cups of whole wheat flour. Place in a greased bowl, turning once to coat the surface of the dough. Cover with a dishtowel. Let rise in a warm place until doubled.
  • Punch down, and divide into 3 loaves. Place in greased 9 x 5 inch loaf pans, and allow to rise until dough has topped the pans by one inch.
  • Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes; do not overbake. Lightly brush the tops of loaves with 2 tablespoons melted butter or margarine when done to prevent crust from getting hard. Cool completely.

Nutrition Facts : Calories 134.1 calories, Carbohydrate 25.9 g, Cholesterol 4.2 mg, Fat 2.1 g, Fiber 1.9 g, Protein 3.8 g, SaturatedFat 1.1 g, Sodium 207.1 mg, Sugar 5.3 g

3 MINUTE WHOLE WHEAT BREAD



3 Minute Whole Wheat Bread image

This is too simple, and no bread machine required. This makes a beautiful and really healthy bread. I was really skeptical when a friend gave me this recipe but the result was great. The 3 minutes is prep time it does take an hour to bake.

Provided by Marlitt

Categories     Yeast Breads

Time 2h23m

Yield 1 loaf

Number Of Ingredients 8

7 g dry yeast (packet)
2 cups milk (warm or you can also use warm water)
1 1/2 cups whole wheat flour
1/2 cup unbleached flour
3/4 cup flax seed (actually any whole grain what ever you like flax seed, sesame seed, sunflower seeds, or walnuts etc.)
2 teaspoons salt
2 tablespoons sugar or 2 tablespoons honey
2 tablespoons vinegar

Steps:

  • In a medium bowl dissolve the yeast in warm milk ( not hot).
  • Add the rest of the ingredients (very important, do not forget the vinegar) and stir well.
  • Pour dough into a 5 x 9 loaf pan.
  • Place into a cold oven and turn the heat to 400°F.
  • DO NOT LET THIS DOUGH RISE BEFORE PUTTING INTO OVEN AND OVEN IS COLD.
  • Bake for 10 minutes then cut a slit in the top of the dough.
  • After 40 minutes of baking you can brush the top of the loaf with butter or an egg wash.
  • After 60 minutes reduce the heat to 350°F then bake another 50 minutes.
  • Remove the bread from the pan and bake another 15-30 minutes.
  • Bread is done when it sounds hollow.

Nutrition Facts : Calories 1946.4, Fat 75.3, SaturatedFat 16.4, Cholesterol 68.3, Sodium 4942.2, Carbohydrate 265.3, Fiber 59.5, Sugar 28.1, Protein 72.8

BASIC 100% WHOLE WHEAT BREAD



Basic 100% Whole Wheat Bread image

This recipe is FANTASTIC! I am not a bread maker, and this, in true reality, has been the only bread I have ever made without a feeling of helplessness. I am usually at a loss, and feel completely uneasy with making breads, but this recipe has helped tame that fear. I make it easier on myself by using a kitchen mixer for everything, so I dont have to mix it or knead it. I also love the fact that this recipe calls for NO EGGS, and NO REFINED SUGAR. It uses honey to be a natural sweetener, and let me tell you it is delicious!!! I got this recipe from a bread making class that I went to with some church friends. You do not have to use the gluten, enhancer, or lecithin which is what makes it basic, but I want to tell you that I get a much better product by using the first two. I, personally, have never used lecithin.

Provided by Miss Diggy

Categories     Yeast Breads

Time 1h5m

Yield 6 loaves

Number Of Ingredients 10

6 cups warm water (110-120 degrees)
2/3 cup honey
2/3 cup oil (I have used both olive oil and vegetable oil, and both have worked wonderfully)
8 cups whole wheat flour (I used freshly ground, additional flour will be used later)
3 tablespoons vital wheat gluten (optional)
2 tablespoons bread enhancer (optional)
3 tablespoons instant yeast (I use SAF)
2 tablespoons salt (I use Real)
8 cups whole wheat flour
2 tablespoons liquid lecithin (optional)

Steps:

  • In mixing bowl (you can do all of this in an electric mixer with a dough hook), and in this order, combine water, oil, honey, lecithin (opt), the initial 8 cups flour (covering all the wet ingredients), vital wheat gluten (opt), dough enhancer (opt), yeast, and salt.
  • Mix until fully combined, and then let it sit for 10 minutes.
  • After 10 minutes, it should have risen a little, so mix the mixture again and then add in the additional 6 cups flour (more ro less) and mix until the dough is not sticky (tacky) and all the flour is mixed in well.
  • Now, knead the dough for 10 minutes, and the dough, at this point, should look smooth.
  • Divide the dough into 5-6 equal loaves.
  • Put in well greased pans and then let dough rise until fully risen. The way I can tell is by lightly pushing in on the dough, and if the dough does NOT come back out, or comes out very slowly, then it is ready.
  • Put bread into a COLD oven (not preheated), and turn on the oven to 350 degrees and bake for 35 minutes.
  • When it comes out, you can put butter on the top of it. It is a GREAT bread!
  • ***NOTE*** You can use this bread for pizza dough, cinnamon rolls, or dinner rolls as well. For the cinnamon rolls and pizza dough, you will place them in the oven which has been preheated. The dinner rolls can follow the other directions. The rolls, and cinnamon rolls take the full 35 minutes to cook, and the pizza cooks on 500 degrees for 10-15 minutes. The cinnamon rolls use up the amount of dough that would be used for 2 loaves of bread, and for the rolls it depends on the size that you make.
  • *FOR PIZZA -- use amount of dough used for one loaf and roll out into a circle.
  • Place on pizza sheet with corn meal on it.
  • Place pizza sauce and toppings on pizza crust, WITHOUT cheese.
  • Place into 500 degree oven for 7-9 minutes.
  • Take out and spread cheese on pizza, and put it back into the oven for 3-6 minutes.
  • Take out of oven and let cool before cutting.

Nutrition Facts : Calories 1436.3, Fat 32.7, SaturatedFat 4.6, Sodium 2343.6, Carbohydrate 263.8, Fiber 35.9, Sugar 32.3, Protein 44.8

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