4 Ingredient Orange Salmon Recipes
4 INGREDIENT ORANGE SALMON
Easy and delicious baked salmon recipe made with sweet and salty orange sauce
Provided by lyuba
Categories Main Course
Time 30m
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 and line a baking sheet with parchment paper, folding up the edges to keep keep sauce in.
- Combine juice from 2 oranges, zest from 1 orange, soy sauce, and honey in a bowl. Whisk well.
- Pour a few spoonfuls of sauce on the prepared baking pan. Place salmon skin up and pour remaining sauce over it.
- Bake for about 7 minutes and carefully flip salmon skin down. Spoon some sauce over the top of the salmon.
- Bake for 18-20 minutes, until salmon is done. Bake time will depend on the size and thickness of salmon filet.
- Enjoy salmon over rice or quinoa.
Nutrition Facts : Calories 463 kcal, Carbohydrate 34 g, Protein 49 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 124 mg, Sodium 1608 mg, Fiber 3 g, Sugar 29 g, ServingSize 1 serving
EASY 4 INGREDIENT SALMON TERIYAKI
My family & I love salmon and this is our favorite way to have it prepared. It's so easy and is fool-proof! Only 4 ingredients! I use Kikkoman Less Sodium Teriyaki Marinade & Sauce. I usually serve this with basmati rice and grilled asparagus. Hope you enjoy it!
Provided by Deb64
Categories Very Low Carbs
Time 50m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven 375 degrees.
- Place salmon fillet on large sheet of thick aluminum foil(or two sheets to add width).
- Add sliced onions and garlic on salmon.
- Gently pour teriyaki marinade/sauce on top.
- Pull up sides of aluminum foil to make a leak free packet.
- Place salmon packet on baking sheet.
- Cook for 35-45 minutes. Check by opening packet slightly (be careful, extremely hot steam!).
- Cut into portions and serve.
Nutrition Facts : Calories 370.6, Fat 9.8, SaturatedFat 1.6, Cholesterol 147.8, Sodium 1571.2, Carbohydrate 8.3, Fiber 0.3, Sugar 5.5, Protein 59.1
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