40 Easy And Healthy Salad Recipes
40+ EASY AND HEALTHY SALAD RECIPES
Easy and healthy salad recipes that make the best of fresh, seasonal produce. They're filled with bright flavors, appetizing textures, and always hit the spot, like my favorite salmon, avocado, and arugula salad listed below!
Provided by Lisa Bryan
Categories Salad
Time 5m
Number Of Ingredients 8
Steps:
- Add all of the ingredients to a large mixing bowl and drizzle with the Champagne Vinaigrette.
- Gently toss everything together and serve immediately.
Nutrition Facts : Calories 300.7 kcal, Carbohydrate 15.3 g, Protein 10 g, Fat 23.6 g, SaturatedFat 3.4 g, Cholesterol 9.8 mg, Sodium 402.4 mg, Fiber 5.8 g, Sugar 6.5 g, ServingSize 1 serving
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5/5 (3)Total Time 5 minsCategory SaladCalories 120 per serving
From aheadofthyme.com
5/5 (3)Total Time 5 minsCategory SaladCalories 120 per serving
- Make ahead instructions: Almost all of these salads can be made ahead of time. My biggest suggestion is to store the ingredients separately from the dressing, and toss when ready to serve. To prep ahead of time, you can chop up all the ingredients and store in an airtight container in the refrigerator.
- How to store: If you do have leftovers, most salad can be stored in an airtight container in the refrigerator for up to 4 days. Refer to the specific recipe post for complete storing instructions.
- How to customize. Most salad recipes are versatile and completely customizable. You can add in different vegetables or add in extra protein such as grilled chicken, grilled shrimp, salmon, or tofu.
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- Spicy Ranch Chopped Chicken Salad from Ambitious Kitchen. Brimming with spicy grilled chicken, creamy avocado, crunchy pepitas, and crispy tortilla chips, this cabbage salad is unquestionably satisfying.
- Falafel Hummus Salad from Spoon Fork Bacon. This salad is basically a deconstructed falafel sandwich. Though the hummus in the recipe is homemade, substituting your favorite store-bought version is totally fine.
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