SWEET AND SOUR BRUSSELS SPROUTS
We love Brussels sprouts at my house, especially with lamb. This is a great do-ahead recipe.
Provided by MARILYN PERZIK
Categories Side Dish Vegetables Brussels Sprouts
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Place Brussels sprouts in a saucepan with enough lightly salted water to cover. Bring to a boil, and cook 7 to 10 minutes, or until just tender; drain.
- In a separate saucepan large enough to hold the Brussels Sprouts, melt the butter and cook the onion until browned. Remove saucepan from heat, and stir in the flour until smooth. Return saucepan to low heat, and continue stirring until flour is lightly browned. Gradually blend in the beef broth. Season with salt, pepper, and cloves. Stir in the brown sugar and lemon juice. Place the cooked Brussels sprouts in the mixture, and allow to simmer 5 minutes before serving.
Nutrition Facts : Calories 113.5 calories, Carbohydrate 15.8 g, Cholesterol 11.4 mg, Fat 4.8 g, Fiber 3.6 g, Protein 4.2 g, SaturatedFat 2.9 g, Sodium 323.6 mg, Sugar 5.9 g
SWEET & SOUR BRUSSELS SPROUTS
This side dish has a nice sweet-and-sour balance, and bacon adds a tasty accent. Sprout lovers will definitely approve of this flavorful treatment. -Barbara McCalley, Allison Park, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 16 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain., In the drippings, saute brussels sprouts and onion until crisp-tender. Add the vinegar, sugar, salt, mustard and pepper. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes or until sprouts are tender. Stir in bacon.
Nutrition Facts : Calories 126 calories, Fat 7g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 351mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
SWEET AND SOUR BRUSSELS SPROUTS
This sweet and sour Brussels sprouts recipe is sautéed with honey, vinegar, and chiles to boost the flavor of this classic green vegetable.
Categories heart-healthy side dish
Time 25m
Yield 8 servings
Number Of Ingredients 7
Steps:
- In a large skillet, place 1 Tbsp oil and arrange half of Brussels sprouts, cut sides down. Cook on medium-high, without stirring, until deeply browned, about 4 minutes.
- Stir sprouts, reduce heat to low, and cook, covered, until just tender, 2 to 3 minutes; transfer to a plate.
- Add remaining Tbsp oil and repeat with remaining sprouts. Before stirring, add shallot, chile, and 1/2 tsp salt, then cook 2 minutes. Stir mixture and cook, covered, until sprouts are just tender, 2 to 3 minutes more.
- Whisk together honey and vinegar. Remove cover and return first batch of sprouts to skillet, then add honey mixture and toss to coat.
SUNNY'S COPYCAT SWEET AND SOUR BRUSSELS SPROUTS
This is my favorite copycat Brussels sprouts recipe, inspired by Chef Andrew Whitney at Dell 'Anima in New York City.
Provided by Sunny Anderson
Categories side-dish
Time 1h20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Make the sauce. In a saucepan with straight sides on medium heat, add the balsamic vinegar, honey, rosemary, liquid smoke, a pinch of salt and a hefty grind of black pepper. Stir and cook on medium-low until it reduces and thickens into a sauce, about 20 minutes.
- Saute the veggies. In your largest pan on medium-high heat, add the oil and the Brussels, minus the reserved stray leaves. Cook the Brussels until they are a deep golden to dark caramelized color on most of the surface, 15 to 20 minutes. Season with salt and add the onions to the pan. Toss to cook, wilt and caramelize, keeping the pan hot, until the onions are lightly browned, 10 to 15 minutes. Add the reserved leaves and cook, tossing, until they become golden as well.
- Finish and serve. Add the pepitas and dried cherries to the pan and toss everything to combine and warm. Add the sauce and toss again. Season the pan with salt and serve.
SWEET-AND-SOUR BRUSSELS SPROUTS
Provided by Food Network Kitchen
Categories side-dish
Time 1h
Yield 4 servings
Number Of Ingredients 0
Steps:
- Set 2 baking sheets in the oven and preheat to 450 degrees F. Toss 2 1/2 pounds Brussels sprouts (trimmed and halved), 2 red onions (cut into wedges), 1/4 cup olive oil, 2 teaspoons kosher salt and a few grinds of pepper in a bowl. Roast, cut-sides down, on the hot baking sheets, switching the pans halfway through, until tender and browned, 30 to 40 minutes. Meanwhile, simmer 1/2 cup white wine vinegar, 1/4 cup golden raisins, 2 tablespoons honey and 1/2 sliced red jalapeño (seeded for less heat) in a small saucepan over medium-high heat until syrupy, about 8 minutes. Drizzle over the vegetables.
SWEET AND SOUR BRUSSELS SPROUTS
Yet another recipe from Rachael Ray that I have tweaked a bit. I absolutely love brussel sprouts but will be making them this way a lot more often than any other.
Provided by Allybee Z
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a deep skillet, combine vinegar, honey and broth with a whisk. Stir in bay, onion, pepper, mustard seed and turmeric, stir and bring to a boil.
- Defrost brussel sprouts and halve them.
- Add to broth mixture and season with celery salt and pepper. Cover, reduce heat and simmer 10 minutes, uncover and cook 5 minutes more.
SWEET AND SOUR BRUSSELS SPROUTS
We love Brussels sprouts at my house, especially with lamb. This is a great do-ahead recipe.
Provided by MARILYN PERZIK
Categories Brussels Sprouts Side Dishes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Place Brussels sprouts in a saucepan with enough lightly salted water to cover. Bring to a boil, and cook 7 to 10 minutes, or until just tender; drain.
- In a separate saucepan large enough to hold the Brussels Sprouts, melt the butter and cook the onion until browned. Remove saucepan from heat, and stir in the flour until smooth. Return saucepan to low heat, and continue stirring until flour is lightly browned. Gradually blend in the beef broth. Season with salt, pepper, and cloves. Stir in the brown sugar and lemon juice. Place the cooked Brussels sprouts in the mixture, and allow to simmer 5 minutes before serving.
Nutrition Facts : Calories 113.5 calories, Carbohydrate 15.8 g, Cholesterol 11.4 mg, Fat 4.8 g, Fiber 3.6 g, Protein 4.2 g, SaturatedFat 2.9 g, Sodium 323.6 mg, Sugar 5.9 g
SWEET AND SOUR BRUSSELS SPROUTS
Steps:
- Combine brussels sprouts with chicken stock, sugar and lemon juice, and bring to boil, covered.
- Cook until sprouts are tender, about 10 minutes.
- Stir in red peppers and season with black pepper.
Nutrition Facts : @context http, Calories 111, UnsaturatedFat 1 gram, Carbohydrate 23 grams, Fat 1 gram, Fiber 8 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 91 milligrams, Sugar 8 grams
BAKED SWEET & SOUR BRUSSELS SPROUTS
This recipe came from the 1967 edition of Woman's Day Encyclopedia of Cookery, Volume 2. I have been making these for years since it is the only way my family will eat these pungent "little cabbages".
Provided by KarenT
Categories Vegetable
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Arrange sprouts in shallow baking dish.
- Combine oil, vinegar, sugar, salt and pepper; blend.
- Pour over sprouts and sprinkle with cheese.
- Cover and bake for 15 minutes, or until sprouts are tender.
Nutrition Facts : Calories 136.7, Fat 10.3, SaturatedFat 1.8, Cholesterol 2.9, Sodium 452.2, Carbohydrate 8.8, Fiber 1.6, Sugar 5.4, Protein 2.8
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