43 LOW-SODIUM RECIPES
When it comes to eating healthy, reducing your sodium intake is a great way to go. Many people are unaware of the amount of salt they are consuming on a daily basis. That's why it's important to find low-sodium recipes that still taste amazing! These recipes use fresh, all-natural ingredients and are low in fat and calories. They are perfect for those of you who want to eat healthy without sacrificing flavor.So next time you're looking for a delicious, healthy meal, try one of these amazing low-sodium recipes!
Provided by HappyMuncher
Categories Main Course
Time 30m
Number Of Ingredients 43
Steps:
- Pick a recipe that you think is delicious and try it out!
- Prepare the ingredients in the list.
- Enjoy your favorite dish without the guilt!
Nutrition Facts : Calories 350 kcal, ServingSize 1 serving
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- Lentil Soup with pasta. Lentil soups make great lunches. But add some pasta to the bowl, and a filling, crowd-feeding dinner will be served. This traditional Umbrian recipe brings the flavors of Italy to your kitchen.
- Air Fryer Shrimp. Air fryer shrimp without breading! This lovely recipe can be made with both fresh and frozen shrimp. And it couldn’t be simpler! Simply toss the shrimp with some paprika, garlic powder, or your favorite low-sodium seasoning.
- Pan Fried Tofu. This pan-fried tofu is so delicious and “meaty” that you can easily trick your kids into thinking they’re enjoying chicken. Tofu is pretty neutral and takes on seasonings well.
- Tuna Pesto Pasta. Tuna and pesto sauce work well together in this nutritious and filling pasta recipe. You can whip this up using a jar of store-bought pesto, as long as it is low in sodium.
- Jalapeno Turkey Burger. This dish has a bit over 100 mg of sodium, and it is the juiciest, spiciest lean burger you’ll ever try. The burgers are made with turkey meat, onions, and eggs.
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